Receta Cornflake Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. Caster sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 100.0g	vanilla essence 4.2g	egg 44.0g	self raising flour 125.0g	flour 7.81g	sultanas 72.48g	Total Per Serving	Total for Recipe
Protein (g)	0.85	0.0	5.54	12.36	0.81	0.52	20.08	20.08
Total Fat (g)	81.11	0.0	4.37	1.21	0.08	0.12	86.89	86.89
Carbohydrates (g)	0.06	0.6	0.34	92.78	5.96	13.12	112.86	112.86
Ash (g)	2.11	0.0	0.38	5.41	0.04	0.35	8.29	8.29
Calories (kcal)	717.0	2.352	62.92	442.5	28.428	50.011	1303.212	1303.212
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.05	n/a	n/a	0.11	0.16	0.16
Glucose (dextrose) (g)	n/a	n/a	0.09	n/a	n/a	5.22	5.31	5.31
Fructose (g)	n/a	n/a	0.05	n/a	n/a	5.89	5.94	5.94
Lactose (g)	n/a	n/a	0.05	n/a	n/a	0.0	0.05	0.05
Maltose (g)	n/a	n/a	0.05	n/a	n/a	0.0	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.87	3.59	33.37	13.24	0.93	58.38	125.38	125.38
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.6	0.34	0.28	0.02	11.22	12.52	12.52
Galactose (g)	n/a	n/a	0.05	n/a	n/a	0.0	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.0	3.4	0.2	0.7	4.2	4.2
Calcium (mg)	24.0	0.126	23.32	422.5	1.172	7.248	478.366	478.366
Iron (mg)	0.02	0.0	0.81	5.84	0.36	0.26	7.29	7.29
Magnesium (mg)	2.0	0.042	5.28	23.75	1.718	5.074	37.864	37.864
Phosphorus (mg)	24.0	0.0	84.04	743.75	8.435	14.496	874.721	874.721
Potassium (mg)	24.0	0.0	58.96	155.0	8.357	138.437	384.754	384.754
Sodium (mg)	576.0	0.126	61.6	1587.5	0.156	1.45	2226.832	2226.832
Zinc (mg)	0.09	0.0	0.49	0.78	0.05	0.05	1.46	1.46
Copper (mg)	0.0	0.0	0.044	0.138	0.011	0.094	0.287	0.287
Manganese (mg)	0.0	0.0	0.018	1.25	0.053	0.051	1.371	1.371
Selenium (mcg)	1.0	0.0	13.9	43.0	2.6	0.1	60.7	60.7
Vitamin A, IU (IU)	2499.0	0.0	214.28	0.0	0.0	47.837	2761.117	2761.117
Retinol (mcg)	671.0	0.0	61.16	0.0	0.0	0.0	732.16	732.16
Vitamin A, RAE (mcg_RAE)	684.0	0.0	61.6	0.0	0.0	2.174	747.774	747.774
Beta Carotene (mcg)	158.0	0.0	4.4	0.0	0.0	28.267	190.667	190.667
Vitamin E (mg)	2.32	0.0	0.43	0.06	0.0	0.14	2.95	2.95
Vitamin D (IU)	56.0	n/a	15.4	n/a	n/a	n/a	71.4	71.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	145.64	22.5	1.406	52.186	221.731	221.731
Tocopherol, beta (mg)	0.0	n/a	0.01	0.05	0.01	0.0	0.06	0.06
Tocopherol, gamma (mg)	0.0	n/a	0.22	0.4	0.03	0.05	0.7	0.7
Tocopherol, delta (mg)	0.0	n/a	0.01	0.0	0.0	0.0	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	7.8	7.8	7.8
Thiamin (mg)	0.01	0.0	0.031	0.838	0.062	0.051	0.991	0.991
Riboflavin (mg)	0.03	0.001	0.211	0.513	0.038	0.051	0.844	0.844
Niacin (mg)	0.04	0.005	0.031	7.288	0.461	0.138	7.962	7.962
Pantothenic acid (mg)	0.11	0.0	0.634	0.55	0.034	0.036	1.365	1.365
Vitamin B-6 (mg)	0.0	0.0	0.062	0.063	0.003	0.065	0.193	0.193
Folate (mcg)	3.0	0.0	20.68	245.0	14.292	1.45	284.422	284.422
Vitamin B-12 (mcg)	0.17	0.0	0.57	0.0	0.0	0.0	0.74	0.74
Choline (mg)	18.8	0.0	110.5	13.0	0.8	4.1	147.2	147.2
Folic acid (mcg)	0.0	0.0	0.0	197.5	12.027	0.0	209.527	209.527
Tryptophan (g)	0.01	n/a	0.075	0.15	0.01	0.007	0.252	0.252
Threonine (g)	0.04	n/a	0.246	0.338	0.022	0.014	0.66	0.66
Isoleucine (g)	0.05	n/a	0.295	0.425	0.028	0.007	0.805	0.805
Leucine (g)	0.08	n/a	0.48	0.85	0.055	0.014	1.48	1.48
Lysine (g)	0.07	n/a	0.4	0.275	0.018	0.022	0.785	0.785
Methionine (g)	0.02	n/a	0.167	0.225	0.014	0.007	0.434	0.434
Cystine (g)	0.01	n/a	0.119	0.263	0.017	0.007	0.416	0.416
Phenylalanine (g)	0.04	n/a	0.299	0.625	0.041	0.014	1.019	1.019
Tyrosine (g)	0.04	n/a	0.22	0.375	0.024	0.007	0.666	0.666
Valine (g)	0.06	n/a	0.378	0.5	0.033	0.014	0.986	0.986
Arginine (g)	0.03	n/a	0.361	0.5	0.033	0.094	1.018	1.018
Histidine (g)	0.02	n/a	0.136	0.275	0.018	0.014	0.464	0.464
Alanine (g)	0.03	n/a	0.326	0.4	0.026	0.014	0.796	0.796
Aspartic acid (g)	0.06	n/a	0.585	0.525	0.034	0.029	1.234	1.234
Glutamic acid (g)	0.18	n/a	0.739	4.163	0.272	0.058	5.411	5.411
Glycine (g)	0.02	n/a	0.189	0.45	0.029	0.014	0.703	0.703
Proline (g)	0.08	n/a	0.224	1.438	0.094	0.058	1.894	1.894
Serine (g)	0.05	n/a	0.427	0.613	0.041	0.014	1.144	1.144
Cholesterol (mg)	215.0	0.0	186.12	0.0	0.0	0.0	401.12	401.12
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	51.37	0.0	1.364	0.188	0.012	0.036	52.97	52.97
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	2.899	2.899	2.899
Monounsaturated Fat (g)	21.02	0.0	1.676	0.113	0.007	0.007	22.823	22.823
Polyunsaturated (g)	3.04	0.0	0.598	0.513	0.032	0.036	4.219	4.219