Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Whole-wheat bread cubes - (about 4 slices)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cornish game hens
204.96g 		orange juice
7.75g 		orange juice
41.34g 		currant jelly
84.0g 		cinnamon
1.3g 		peaches
144.0g 		pecans
7.22g 		cloves
0.28g 		Total Per Serving Total for Recipe
Protein (g) 35.15 0.05 0.29 0.13 0.05 1.31 0.66 0.02 37.66 75.32
Total Fat (g) 28.74 0.02 0.08 0.02 0.02 0.36 5.2 0.06 34.48 68.96
Carbohydrates (g) 0.0 0.81 4.3 58.76 1.05 13.74 1.0 0.17 79.82 159.64
Ash (g) 1.64 0.03 0.17 0.1 0.05 0.62 0.11 0.02 2.73 5.46
Calories (kcal) 409.92 3.488 18.601 223.44 3.211 56.16 49.899 0.888 765.606 1531.212
Starch (g) n/a n/a n/a n/a n/a 0.0 0.03 n/a 0.03 0.06
Sucrose (g) n/a n/a n/a n/a 0.0 6.85 0.28 0.0 7.14 14.28
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 2.81 0.0 0.0 2.83 5.66
Fructose (g) n/a n/a n/a n/a 0.01 2.2 0.0 0.0 2.22 4.44
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.12 0.0 0.0 0.12 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 139.74 6.84 36.5 25.01 0.14 127.97 0.25 0.02 336.47 672.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.65 3.47 43.02 0.03 12.08 0.29 0.01 59.55 119.1
Galactose (g) n/a n/a n/a n/a 0.0 0.09 n/a 0.0 0.09 0.18
Dietary Fiber (g) 0.0 0.0 0.1 0.8 0.7 2.2 0.7 0.1 4.6 9.2
Calcium (mg) 22.546 0.853 4.547 5.88 13.026 8.64 5.055 1.777 62.322 124.644
Iron (mg) 1.6 0.02 0.08 0.16 0.11 0.36 0.18 0.02 2.53 5.06
Magnesium (mg) 36.893 0.853 4.547 5.04 0.78 12.96 8.738 0.726 70.536 141.072
Phosphorus (mg) 286.944 1.318 7.027 5.04 0.832 28.8 20.003 0.289 350.252 700.504
Potassium (mg) 483.706 15.5 82.67 45.36 5.603 273.6 29.607 3.031 939.076 1878.152
Sodium (mg) 125.026 0.078 0.413 25.2 0.13 0.0 0.0 0.668 151.515 303.03
Zinc (mg) 2.36 0.0 0.02 0.03 0.02 0.24 0.33 0.0 3.01 6.02
Copper (mg) 0.102 0.003 0.017 0.008 0.004 0.101 0.087 0.001 0.323 0.646
Manganese (mg) 0.041 0.001 0.004 0.109 0.227 0.086 0.325 0.083 0.876 1.752
Selenium (mcg) 24.2 0.0 0.0 0.3 0.0 0.1 0.3 0.0 25.0 50.0
Vitamin A, IU (IU) 221.357 15.5 82.67 4.2 3.835 469.44 4.044 1.458 802.503 1605.006
Retinol (mcg) 65.587 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.587 131.174
Vitamin A, RAE (mcg_RAE) 65.587 0.775 4.134 0.0 0.195 23.04 0.217 0.074 94.022 188.044
Beta Carotene (mcg) 0.0 2.558 13.641 2.52 1.456 233.28 2.094 0.231 255.779 511.558
Vitamin E (mg) 0.57 0.0 0.02 0.0 0.03 1.05 0.1 0.02 1.8 3.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.195 0.39
Lutein + zeaxanthin (mcg) 0.0 8.913 47.535 18.48 2.886 131.04 1.228 0.0 210.081 420.162
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.03 n/a 0.03 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.14 0.03 1.76 n/a 1.93 3.86
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.03 n/a 0.04 0.08
Vitamin C (mg) 1.0 3.9 20.7 0.8 0.0 9.5 0.1 0.2 36.2 72.4
Thiamin (mg) 0.143 0.007 0.037 0.0 0.0 0.029 0.048 0.0 0.265 0.53
Riboflavin (mg) 0.348 0.002 0.012 0.025 0.001 0.043 0.009 0.001 0.442 0.884
Niacin (mg) 11.642 0.031 0.165 0.034 0.017 1.166 0.084 0.004 13.144 26.288
Pantothenic acid (mg) 1.25 0.015 0.079 0.168 0.005 0.216 0.062 n/a 1.794 3.588
Vitamin B-6 (mg) 0.615 0.003 0.017 0.017 0.002 0.043 0.015 0.002 0.713 1.426
Folate (mcg) 6.149 2.325 12.401 1.68 0.078 5.76 1.589 0.256 30.237 60.474
Vitamin B-12 (mcg) 0.68 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.68 1.36
Choline (mg) n/a 0.5 2.6 8.7 0.1 8.8 2.9 0.1 23.6 47.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.389 0.0 0.0 n/a 0.001 0.014 0.006 n/a 0.411 0.822
Threonine (g) 1.455 0.001 0.004 n/a 0.002 0.029 0.022 n/a 1.513 3.026
Isoleucine (g) 1.742 0.001 0.004 n/a 0.002 0.029 0.025 n/a 1.802 3.604
Leucine (g) 2.542 0.001 0.004 n/a 0.003 0.043 0.043 n/a 2.636 5.272
Lysine (g) 2.849 0.001 0.004 n/a 0.003 0.043 0.021 n/a 2.921 5.842
Methionine (g) 0.922 0.0 0.0 n/a 0.001 0.014 0.013 n/a 0.951 1.902
Cystine (g) 0.471 0.001 0.004 n/a 0.001 0.014 0.011 n/a 0.502 1.004
Phenylalanine (g) 1.353 0.001 0.004 n/a 0.002 0.029 0.031 n/a 1.419 2.838
Tyrosine (g) 1.127 0.0 0.0 n/a 0.002 0.014 0.016 n/a 1.159 2.318
Valine (g) 1.701 0.001 0.004 n/a 0.003 0.029 0.03 n/a 1.767 3.534
Arginine (g) 2.214 0.004 0.021 n/a 0.002 0.029 0.085 n/a 2.354 4.708
Histidine (g) 1.025 0.0 0.0 n/a 0.002 0.014 0.019 n/a 1.06 2.12
Alanine (g) 2.07 0.002 0.008 n/a 0.002 0.043 0.029 n/a 2.154 4.308
Aspartic acid (g) 3.136 0.006 0.033 n/a 0.006 0.605 0.067 n/a 3.853 7.706
Glutamic acid (g) 5.104 0.002 0.012 n/a 0.005 0.086 0.132 n/a 5.342 10.684
Glycine (g) 2.337 0.001 0.004 n/a 0.003 0.029 0.032 n/a 2.405 4.81
Proline (g) 1.742 0.003 0.017 n/a 0.005 0.029 0.026 n/a 1.822 3.644
Serine (g) 1.25 0.001 0.004 n/a 0.003 0.043 0.034 n/a 1.335 2.67
Cholesterol (mg) 207.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 207.01 414.02
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.973 0.002 0.008 0.008 0.005 0.029 0.446 0.015 8.486 16.972
Phytosterols (mg) n/a n/a n/a n/a 0.338 14.4 7.366 0.704 22.808 45.616
Monounsaturated Fat (g) 12.626 0.003 0.017 0.0 0.003 0.101 2.946 0.004 15.7 31.4
Polyunsaturated (g) 5.677 0.003 0.017 0.0 0.001 0.13 1.561 0.019 7.408 14.816