Receta Cornish Hen With Peaches - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cornish hens
102.48g |
rice
0.0g |
butter
10.65g |
peach
122.81g |
honey
10.5g |
mustard
3.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 17.58 | n/a | 0.09 | 0.55 | 0.03 | 0.16 | 18.41 | 73.64 |
Total Fat (g) | 14.37 | n/a | 8.64 | 0.12 | 0.0 | 0.15 | 23.28 | 93.12 |
Carbohydrates (g) | 0.0 | n/a | 0.01 | 24.49 | 8.65 | 0.2 | 33.35 | 133.4 |
Ash (g) | 0.82 | n/a | 0.22 | 0.29 | 0.02 | 0.14 | 1.5 | 6.0 |
Calories (kcal) | 204.96 | n/a | 76.361 | 90.881 | 31.92 | 2.513 | 406.634 | 1626.536 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.08 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.09 | 0.01 | 0.1 | 0.4 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 3.75 | 0.02 | 3.77 | 15.08 |
Fructose (g) | n/a | n/a | n/a | n/a | 4.3 | 0.01 | 4.31 | 17.24 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.15 | 0.0 | 0.15 | 0.6 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 69.87 | n/a | 1.69 | 97.37 | 1.8 | 3.1 | 173.82 | 695.28 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.01 | 22.89 | 8.62 | 0.03 | 31.55 | 126.2 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.33 | 0.0 | 0.33 | 1.32 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 1.6 | 0.0 | 0.1 | 1.7 | 6.8 |
Calcium (mg) | 11.273 | n/a | 2.556 | 3.684 | 0.63 | 2.175 | 20.318 | 81.272 |
Iron (mg) | 0.8 | n/a | 0.0 | 0.33 | 0.04 | 0.06 | 1.23 | 4.92 |
Magnesium (mg) | 18.446 | n/a | 0.213 | 6.141 | 0.21 | 1.838 | 26.848 | 107.392 |
Phosphorus (mg) | 143.472 | n/a | 2.556 | 13.509 | 0.42 | 3.975 | 163.932 | 655.728 |
Potassium (mg) | 241.853 | n/a | 2.556 | 112.988 | 5.46 | 5.175 | 368.031 | 1472.124 |
Sodium (mg) | 62.513 | n/a | 61.344 | 7.369 | 0.42 | 42.563 | 174.208 | 696.832 |
Zinc (mg) | 1.18 | n/a | 0.01 | 0.11 | 0.02 | 0.02 | 1.35 | 5.4 |
Copper (mg) | 0.051 | n/a | 0.0 | 0.061 | 0.004 | 0.003 | 0.12 | 0.48 |
Manganese (mg) | 0.02 | n/a | 0.0 | 0.061 | 0.008 | 0.016 | 0.106 | 0.424 |
Selenium (mcg) | 12.1 | n/a | 0.1 | 0.4 | 0.1 | 1.2 | 13.9 | 55.6 |
Vitamin A, IU (IU) | 110.678 | n/a | 266.144 | 407.738 | 0.0 | 2.663 | 787.222 | 3148.888 |
Retinol (mcg) | 32.794 | n/a | 71.462 | 0.0 | 0.0 | 0.0 | 104.255 | 417.02 |
Vitamin A, RAE (mcg_RAE) | 32.794 | n/a | 72.846 | 20.878 | 0.0 | 0.15 | 126.668 | 506.672 |
Beta Carotene (mcg) | 0.0 | n/a | 16.827 | 202.641 | 0.0 | 1.088 | 220.555 | 882.22 |
Vitamin E (mg) | 0.29 | n/a | 0.25 | 0.6 | 0.0 | 0.01 | 1.15 | 4.6 |
Vitamin D (IU) | n/a | n/a | 5.964 | n/a | n/a | n/a | 5.964 | 23.856 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 74.916 | 0.0 | 0.675 | 75.591 | 302.364 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.08 | 0.32 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | n/a | 0.0 | 3.4 | 0.1 | 0.1 | 4.1 | 16.4 |
Thiamin (mg) | 0.072 | n/a | 0.001 | 0.012 | 0.0 | 0.013 | 0.098 | 0.392 |
Riboflavin (mg) | 0.174 | n/a | 0.003 | 0.025 | 0.004 | 0.001 | 0.207 | 0.828 |
Niacin (mg) | 5.821 | n/a | 0.004 | 0.749 | 0.013 | 0.02 | 6.606 | 26.424 |
Pantothenic acid (mg) | 0.625 | n/a | 0.012 | 0.061 | 0.007 | 0.011 | 0.717 | 2.868 |
Vitamin B-6 (mg) | 0.307 | n/a | 0.0 | 0.025 | 0.002 | 0.002 | 0.336 | 1.344 |
Folate (mcg) | 3.074 | n/a | 0.32 | 3.684 | 0.21 | 0.263 | 7.551 | 30.204 |
Vitamin B-12 (mcg) | 0.34 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.36 | 1.44 |
Choline (mg) | n/a | n/a | 2.0 | 5.0 | 0.2 | 0.8 | 8.1 | 32.4 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.195 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.196 | 0.784 |
Threonine (g) | 0.728 | n/a | 0.004 | 0.025 | 0.0 | 0.006 | 0.763 | 3.052 |
Isoleucine (g) | 0.871 | n/a | 0.005 | 0.012 | 0.001 | 0.006 | 0.895 | 3.58 |
Leucine (g) | 1.271 | n/a | 0.009 | 0.037 | 0.001 | 0.011 | 1.328 | 5.312 |
Lysine (g) | 1.424 | n/a | 0.007 | 0.025 | 0.001 | 0.01 | 1.468 | 5.872 |
Methionine (g) | 0.461 | n/a | 0.002 | 0.012 | 0.0 | 0.003 | 0.479 | 1.916 |
Cystine (g) | 0.236 | n/a | 0.001 | 0.0 | 0.0 | 0.003 | 0.24 | 0.96 |
Phenylalanine (g) | 0.676 | n/a | 0.004 | 0.012 | 0.001 | 0.006 | 0.7 | 2.8 |
Tyrosine (g) | 0.564 | n/a | 0.004 | 0.012 | 0.001 | 0.005 | 0.586 | 2.344 |
Valine (g) | 0.851 | n/a | 0.006 | 0.037 | 0.001 | 0.008 | 0.902 | 3.608 |
Arginine (g) | 1.107 | n/a | 0.003 | 0.012 | 0.001 | 0.01 | 1.133 | 4.532 |
Histidine (g) | 0.512 | n/a | 0.002 | 0.012 | 0.0 | 0.005 | 0.531 | 2.124 |
Alanine (g) | 1.035 | n/a | 0.003 | 0.037 | 0.001 | 0.006 | 1.083 | 4.332 |
Aspartic acid (g) | 1.568 | n/a | 0.006 | 0.098 | 0.003 | 0.015 | 1.691 | 6.764 |
Glutamic acid (g) | 2.552 | n/a | 0.019 | 0.086 | 0.002 | 0.028 | 2.687 | 10.748 |
Glycine (g) | 1.168 | n/a | 0.002 | 0.025 | 0.001 | 0.009 | 1.205 | 4.82 |
Proline (g) | 0.871 | n/a | 0.009 | 0.025 | 0.009 | 0.014 | 0.927 | 3.708 |
Serine (g) | 0.625 | n/a | 0.005 | 0.025 | 0.001 | 0.008 | 0.664 | 2.656 |
Cholesterol (mg) | 103.505 | n/a | 22.898 | 0.0 | 0.0 | 0.0 | 126.402 | 505.608 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 3.986 | n/a | 5.471 | 0.012 | 0.0 | 0.009 | 9.479 | 37.916 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.313 | n/a | 2.239 | 0.049 | 0.0 | 0.099 | 8.699 | 34.796 |
Polyunsaturated (g) | 2.839 | n/a | 0.324 | 0.061 | 0.0 | 0.036 | 3.259 | 13.036 |