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Receta Cornish Hen With Peaches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Rice mix chicken flavored Water
1/4 tsp Curry Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
cornish hens
102.48g
rice
0.0g
butter
10.65g
peach
122.81g
honey
10.5g
mustard
3.75g
Total Per Serving Total for Recipe
Protein (g) 17.58 n/a 0.09 0.55 0.03 0.16 18.41 73.64
Total Fat (g) 14.37 n/a 8.64 0.12 0.0 0.15 23.28 93.12
Carbohydrates (g) 0.0 n/a 0.01 24.49 8.65 0.2 33.35 133.4
Ash (g) 0.82 n/a 0.22 0.29 0.02 0.14 1.5 6.0
Calories (kcal) 204.96 n/a 76.361 90.881 31.92 2.513 406.634 1626.536
Starch (g) n/a n/a n/a n/a n/a 0.02 0.02 0.08
Sucrose (g) n/a n/a n/a n/a 0.09 0.01 0.1 0.4
Glucose (dextrose) (g) n/a n/a n/a n/a 3.75 0.02 3.77 15.08
Fructose (g) n/a n/a n/a n/a 4.3 0.01 4.31 17.24
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.15 0.0 0.15 0.6
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 69.87 n/a 1.69 97.37 1.8 3.1 173.82 695.28
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.01 22.89 8.62 0.03 31.55 126.2
Galactose (g) n/a n/a n/a n/a 0.33 0.0 0.33 1.32
Dietary Fiber (g) 0.0 n/a 0.0 1.6 0.0 0.1 1.7 6.8
Calcium (mg) 11.273 n/a 2.556 3.684 0.63 2.175 20.318 81.272
Iron (mg) 0.8 n/a 0.0 0.33 0.04 0.06 1.23 4.92
Magnesium (mg) 18.446 n/a 0.213 6.141 0.21 1.838 26.848 107.392
Phosphorus (mg) 143.472 n/a 2.556 13.509 0.42 3.975 163.932 655.728
Potassium (mg) 241.853 n/a 2.556 112.988 5.46 5.175 368.031 1472.124
Sodium (mg) 62.513 n/a 61.344 7.369 0.42 42.563 174.208 696.832
Zinc (mg) 1.18 n/a 0.01 0.11 0.02 0.02 1.35 5.4
Copper (mg) 0.051 n/a 0.0 0.061 0.004 0.003 0.12 0.48
Manganese (mg) 0.02 n/a 0.0 0.061 0.008 0.016 0.106 0.424
Selenium (mcg) 12.1 n/a 0.1 0.4 0.1 1.2 13.9 55.6
Vitamin A, IU (IU) 110.678 n/a 266.144 407.738 0.0 2.663 787.222 3148.888
Retinol (mcg) 32.794 n/a 71.462 0.0 0.0 0.0 104.255 417.02
Vitamin A, RAE (mcg_RAE) 32.794 n/a 72.846 20.878 0.0 0.15 126.668 506.672
Beta Carotene (mcg) 0.0 n/a 16.827 202.641 0.0 1.088 220.555 882.22
Vitamin E (mg) 0.29 n/a 0.25 0.6 0.0 0.01 1.15 4.6
Vitamin D (IU) n/a n/a 5.964 n/a n/a n/a 5.964 23.856
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 74.916 0.0 0.675 75.591 302.364
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.08 0.08 0.32
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.5 n/a 0.0 3.4 0.1 0.1 4.1 16.4
Thiamin (mg) 0.072 n/a 0.001 0.012 0.0 0.013 0.098 0.392
Riboflavin (mg) 0.174 n/a 0.003 0.025 0.004 0.001 0.207 0.828
Niacin (mg) 5.821 n/a 0.004 0.749 0.013 0.02 6.606 26.424
Pantothenic acid (mg) 0.625 n/a 0.012 0.061 0.007 0.011 0.717 2.868
Vitamin B-6 (mg) 0.307 n/a 0.0 0.025 0.002 0.002 0.336 1.344
Folate (mcg) 3.074 n/a 0.32 3.684 0.21 0.263 7.551 30.204
Vitamin B-12 (mcg) 0.34 n/a 0.02 0.0 0.0 0.0 0.36 1.44
Choline (mg) n/a n/a 2.0 5.0 0.2 0.8 8.1 32.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.195 n/a 0.001 0.0 0.0 0.0 0.196 0.784
Threonine (g) 0.728 n/a 0.004 0.025 0.0 0.006 0.763 3.052
Isoleucine (g) 0.871 n/a 0.005 0.012 0.001 0.006 0.895 3.58
Leucine (g) 1.271 n/a 0.009 0.037 0.001 0.011 1.328 5.312
Lysine (g) 1.424 n/a 0.007 0.025 0.001 0.01 1.468 5.872
Methionine (g) 0.461 n/a 0.002 0.012 0.0 0.003 0.479 1.916
Cystine (g) 0.236 n/a 0.001 0.0 0.0 0.003 0.24 0.96
Phenylalanine (g) 0.676 n/a 0.004 0.012 0.001 0.006 0.7 2.8
Tyrosine (g) 0.564 n/a 0.004 0.012 0.001 0.005 0.586 2.344
Valine (g) 0.851 n/a 0.006 0.037 0.001 0.008 0.902 3.608
Arginine (g) 1.107 n/a 0.003 0.012 0.001 0.01 1.133 4.532
Histidine (g) 0.512 n/a 0.002 0.012 0.0 0.005 0.531 2.124
Alanine (g) 1.035 n/a 0.003 0.037 0.001 0.006 1.083 4.332
Aspartic acid (g) 1.568 n/a 0.006 0.098 0.003 0.015 1.691 6.764
Glutamic acid (g) 2.552 n/a 0.019 0.086 0.002 0.028 2.687 10.748
Glycine (g) 1.168 n/a 0.002 0.025 0.001 0.009 1.205 4.82
Proline (g) 0.871 n/a 0.009 0.025 0.009 0.014 0.927 3.708
Serine (g) 0.625 n/a 0.005 0.025 0.001 0.008 0.664 2.656
Cholesterol (mg) 103.505 n/a 22.898 0.0 0.0 0.0 126.402 505.608
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 3.986 n/a 5.471 0.012 0.0 0.009 9.479 37.916
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.313 n/a 2.239 0.049 0.0 0.099 8.699 34.796
Polyunsaturated (g) 2.839 n/a 0.324 0.061 0.0 0.036 3.259 13.036