Receta Cornish Hens And Rice Casserole - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
rice
46.25g |
salad dressing
5.5g |
water
118.5g |
cream of chicken soup
38.13g |
cornish hens
102.48g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.3 | 0.03 | 0.0 | 0.91 | 17.58 | 21.81 | 174.48 |
| Total Fat (g) | 0.31 | 2.38 | 0.0 | 2.2 | 14.37 | 19.26 | 154.08 |
| Carbohydrates (g) | 36.98 | 0.52 | 0.0 | 2.73 | 0.0 | 40.23 | 321.84 |
| Ash (g) | 0.3 | n/a | 0.12 | 0.74 | 0.82 | 1.98 | 15.84 |
| Calories (kcal) | 168.813 | 23.265 | 0.0 | 34.313 | 204.96 | 431.35 | 3450.8 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.32 |
| Glucose (dextrose) (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Fructose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.37 | 2.36 | 118.38 | 31.55 | 69.87 | 227.54 | 1820.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 0.48 | 0.0 | 0.21 | 0.0 | 0.74 | 5.92 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
| Calcium (mg) | 12.95 | 0.88 | 3.555 | 5.338 | 11.273 | 33.995 | 271.96 |
| Iron (mg) | 1.99 | 0.02 | 0.0 | 0.4 | 0.8 | 3.22 | 25.76 |
| Magnesium (mg) | 11.563 | 0.165 | 1.185 | 1.525 | 18.446 | 32.884 | 263.072 |
| Phosphorus (mg) | 53.188 | 0.935 | 0.0 | 11.819 | 143.472 | 209.413 | 1675.304 |
| Potassium (mg) | 53.188 | 2.255 | 0.0 | 18.681 | 241.853 | 315.977 | 2527.816 |
| Sodium (mg) | 2.313 | 67.375 | 4.74 | 249.719 | 62.513 | 386.659 | 3093.272 |
| Zinc (mg) | 0.5 | 0.01 | 0.01 | 0.11 | 1.18 | 1.81 | 14.48 |
| Copper (mg) | 0.102 | 0.001 | 0.012 | 0.05 | 0.051 | 0.215 | 1.72 |
| Manganese (mg) | 0.504 | n/a | 0.0 | 0.027 | 0.02 | 0.551 | 4.408 |
| Selenium (mcg) | 7.0 | 0.1 | 0.0 | 0.7 | 12.1 | 19.9 | 159.2 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 69.388 | 110.678 | 180.066 | 1440.528 |
| Retinol (mcg) | 0.0 | 0.55 | 0.0 | 15.631 | 32.794 | 48.975 | 391.8 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.66 | 0.0 | 16.394 | 32.794 | 49.847 | 398.776 |
| Beta Carotene (mcg) | 0.0 | 1.21 | 0.0 | 10.675 | 0.0 | 11.885 | 95.08 |
| Vitamin E (mg) | 0.05 | 0.29 | 0.0 | 0.21 | 0.29 | 0.84 | 6.72 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 1.485 | 0.0 | 0.0 | 0.0 | 1.485 | 11.88 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.165 | 0.0 | 0.381 | 0.0 | 0.546 | 4.368 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 4.8 |
| Thiamin (mg) | 0.268 | 0.001 | 0.0 | 0.004 | 0.072 | 0.344 | 2.752 |
| Riboflavin (mg) | 0.023 | 0.002 | 0.0 | 0.019 | 0.174 | 0.218 | 1.744 |
| Niacin (mg) | 1.938 | 0.002 | 0.0 | 0.149 | 5.821 | 7.91 | 63.28 |
| Pantothenic acid (mg) | 0.467 | n/a | 0.0 | 0.072 | 0.625 | 1.165 | 9.32 |
| Vitamin B-6 (mg) | 0.074 | 0.002 | 0.0 | 0.0 | 0.307 | 0.383 | 3.064 |
| Folate (mcg) | 106.838 | 0.055 | 0.0 | 0.763 | 3.074 | 110.729 | 885.832 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.34 | 2.72 |
| Choline (mg) | 2.7 | 0.3 | 0.0 | 3.9 | n/a | 6.9 | 55.2 |
| Folic acid (mcg) | 103.138 | 0.0 | 0.0 | 0.0 | 0.0 | 103.138 | 825.104 |
| Tryptophan (g) | 0.037 | n/a | n/a | 0.011 | 0.195 | 0.243 | 1.944 |
| Threonine (g) | 0.12 | n/a | n/a | 0.038 | 0.728 | 0.886 | 7.088 |
| Isoleucine (g) | 0.143 | n/a | n/a | 0.053 | 0.871 | 1.068 | 8.544 |
| Leucine (g) | 0.273 | n/a | n/a | 0.08 | 1.271 | 1.624 | 12.992 |
| Lysine (g) | 0.12 | n/a | n/a | 0.065 | 1.424 | 1.61 | 12.88 |
| Methionine (g) | 0.079 | n/a | n/a | 0.023 | 0.461 | 0.563 | 4.504 |
| Cystine (g) | 0.069 | n/a | n/a | 0.015 | 0.236 | 0.32 | 2.56 |
| Phenylalanine (g) | 0.176 | n/a | n/a | 0.046 | 0.676 | 0.898 | 7.184 |
| Tyrosine (g) | 0.111 | n/a | n/a | 0.034 | 0.564 | 0.709 | 5.672 |
| Valine (g) | 0.204 | n/a | n/a | 0.053 | 0.851 | 1.107 | 8.856 |
| Arginine (g) | 0.273 | n/a | n/a | 0.05 | 1.107 | 1.429 | 11.432 |
| Histidine (g) | 0.079 | n/a | n/a | 0.027 | 0.512 | 0.618 | 4.944 |
| Alanine (g) | 0.19 | n/a | n/a | 0.046 | 1.035 | 1.27 | 10.16 |
| Aspartic acid (g) | 0.31 | n/a | n/a | 0.072 | 1.568 | 1.95 | 15.6 |
| Glutamic acid (g) | 0.643 | n/a | n/a | 0.236 | 2.552 | 3.431 | 27.448 |
| Glycine (g) | 0.153 | n/a | n/a | 0.042 | 1.168 | 1.363 | 10.904 |
| Proline (g) | 0.157 | n/a | n/a | 0.08 | 0.871 | 1.108 | 8.864 |
| Serine (g) | 0.176 | n/a | n/a | 0.046 | 0.625 | 0.847 | 6.776 |
| Cholesterol (mg) | 0.0 | 0.385 | 0.0 | 3.05 | 103.505 | 106.94 | 855.52 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.083 | 0.356 | 0.0 | 0.61 | 3.986 | 5.036 | 40.288 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.097 | 0.787 | 0.0 | 0.782 | 6.313 | 7.978 | 63.824 |
| Polyunsaturated (g) | 0.083 | 1.075 | 0.0 | 0.4 | 2.839 | 4.397 | 35.176 |