Receta Cornish Hens In Honey - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	soy sauce 31.88g	honey 14.13g	ginger 0.93g	garlic 0.87g	butter 9.46g	Total Per Serving	Total for Recipe
Protein (g)	2.0	0.04	0.02	0.06	0.08	2.2	13.2
Total Fat (g)	0.01	0.0	0.01	0.0	7.67	7.7	46.2
Carbohydrates (g)	2.43	11.64	0.17	0.29	0.01	14.52	87.12
Ash (g)	4.88	0.03	0.01	0.01	0.2	5.13	30.78
Calories (kcal)	16.894	42.94	0.744	1.296	67.816	129.69	778.14
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.13	n/a	n/a	n/a	0.13	0.78
Glucose (dextrose) (g)	n/a	5.05	n/a	n/a	n/a	5.05	30.3
Fructose (g)	n/a	5.78	n/a	n/a	n/a	5.78	34.68
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.2	n/a	n/a	n/a	0.2	1.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.56	2.42	0.73	0.51	1.5	27.72	166.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.54	11.6	0.02	0.01	0.01	12.17	73.02
Galactose (g)	n/a	0.44	n/a	n/a	n/a	0.44	2.64
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.0	0.3	1.8
Calcium (mg)	6.056	0.848	0.149	1.575	2.27	10.897	65.382
Iron (mg)	0.62	0.06	0.01	0.01	0.0	0.7	4.2
Magnesium (mg)	13.706	0.283	0.4	0.218	0.189	14.795	88.77
Phosphorus (mg)	39.844	0.565	0.316	1.331	2.27	44.326	265.956
Potassium (mg)	69.169	7.345	3.86	3.489	2.27	86.132	516.792
Sodium (mg)	1796.794	0.565	0.121	0.148	54.48	1852.108	11112.648
Zinc (mg)	0.17	0.03	0.0	0.01	0.01	0.22	1.32
Copper (mg)	0.032	0.006	0.002	0.003	0.0	0.042	0.252
Manganese (mg)	0.134	0.011	0.002	0.015	0.0	0.162	0.972
Selenium (mcg)	0.2	0.1	0.0	0.1	0.1	0.5	3.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.078	236.364	236.442	1418.652
Retinol (mcg)	0.0	0.0	0.0	0.0	63.465	63.465	380.79
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	64.695	64.695	388.17
Beta Carotene (mcg)	0.0	0.0	0.0	0.044	14.944	14.988	89.928
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.22	0.22	1.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	5.297	5.297	31.782
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.139	0.0	0.139	0.834
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.3	0.0	0.4	2.4
Thiamin (mg)	0.01	0.0	0.0	0.002	0.001	0.013	0.078
Riboflavin (mg)	0.054	0.006	0.0	0.001	0.003	0.064	0.384
Niacin (mg)	0.701	0.017	0.007	0.006	0.004	0.735	4.41
Pantothenic acid (mg)	0.096	0.01	0.002	0.005	0.01	0.123	0.738
Vitamin B-6 (mg)	0.048	0.003	0.001	0.011	0.0	0.063	0.378
Folate (mcg)	4.463	0.283	0.102	0.026	0.284	5.157	30.942
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.02	0.02	0.12
Choline (mg)	5.8	0.3	0.3	0.2	1.8	8.4	50.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.029	0.0	0.0	0.001	0.001	0.03	0.18
Threonine (g)	0.08	0.0	0.0	0.001	0.004	0.085	0.51
Isoleucine (g)	0.096	0.001	0.0	0.002	0.005	0.104	0.624
Leucine (g)	0.159	0.001	0.001	0.003	0.008	0.172	1.032
Lysine (g)	0.115	0.001	0.001	0.002	0.007	0.126	0.756
Methionine (g)	0.029	0.0	0.0	0.001	0.002	0.031	0.186
Cystine (g)	0.035	0.0	0.0	0.001	0.001	0.037	0.222
Phenylalanine (g)	0.105	0.001	0.0	0.002	0.004	0.112	0.672
Tyrosine (g)	0.073	0.001	0.0	0.001	0.004	0.079	0.474
Valine (g)	0.099	0.001	0.001	0.003	0.006	0.109	0.654
Arginine (g)	0.137	0.001	0.0	0.005	0.003	0.147	0.882
Histidine (g)	0.051	0.0	0.0	0.001	0.002	0.054	0.324
Alanine (g)	0.089	0.001	0.0	0.001	0.003	0.095	0.57
Aspartic acid (g)	0.214	0.004	0.002	0.004	0.006	0.23	1.38
Glutamic acid (g)	0.472	0.003	0.001	0.007	0.017	0.5	3.0
Glycine (g)	0.089	0.001	0.0	0.002	0.002	0.095	0.57
Proline (g)	0.147	0.013	0.0	0.001	0.008	0.168	1.008
Serine (g)	0.115	0.001	0.0	0.002	0.005	0.123	0.738
Cholesterol (mg)	0.0	0.0	0.0	0.0	20.335	20.335	122.01
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.0	0.002	0.001	4.859	4.865	29.19
Phytosterols (mg)	n/a	n/a	0.14	n/a	n/a	0.14	0.84
Monounsaturated Fat (g)	0.003	0.0	0.001	0.0	1.988	1.993	11.958
Polyunsaturated (g)	0.006	0.0	0.001	0.002	0.288	0.297	1.782