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Receta Cornish Hens With Dried Cherry Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Cornish hens Stuffing, can be either homemade or possibly packaged (stovetop is good), prepared according to the directions on the package
3/4 c. (10 oz jar) currant jelly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cherries
31.74g 		lemon juice
10.17g 		salt
3.0g 		butter
28.4g 		allspice
0.48g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.04 0.0 0.24 0.03 0.65 0.65
Total Fat (g) 0.06 0.0 0.0 23.04 0.04 23.14 23.14
Carbohydrates (g) 5.08 0.88 0.0 0.02 0.35 6.32 6.32
Ash (g) 0.15 0.03 2.99 0.6 0.02 3.79 3.79
Calories (kcal) 19.996 2.543 0.0 203.628 1.262 227.429 227.429
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) 2.09 n/a n/a n/a n/a 2.09 2.09
Fructose (g) 1.7 n/a n/a n/a n/a 1.7 1.7
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.04 n/a n/a n/a n/a 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.11 9.23 0.01 4.51 0.04 39.89 39.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.07 0.24 0.0 0.02 n/a 4.33 4.33
Galactose (g) 0.19 n/a n/a n/a n/a 0.19 0.19
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.1 0.8 0.8
Calcium (mg) 4.126 0.712 0.72 6.816 3.173 15.547 15.547
Iron (mg) 0.11 0.0 0.01 0.01 0.03 0.17 0.17
Magnesium (mg) 3.491 0.61 0.03 0.568 0.648 5.348 5.348
Phosphorus (mg) 6.665 0.61 0.0 6.816 0.542 14.634 14.634
Potassium (mg) 70.463 12.611 0.24 6.816 5.011 95.141 95.141
Sodium (mg) 0.0 0.102 1162.74 163.584 0.37 1326.795 1326.795
Zinc (mg) 0.02 0.01 0.0 0.03 0.0 0.06 0.06
Copper (mg) 0.019 0.003 0.001 0.0 0.003 0.026 0.026
Manganese (mg) 0.022 0.001 0.003 0.0 0.014 0.04 0.04
Selenium (mcg) 0.0 0.0 0.0 0.3 0.0 0.3 0.3
Vitamin A, IU (IU) 20.314 2.034 0.0 709.716 2.592 734.656 734.656
Retinol (mcg) 0.0 0.0 0.0 190.564 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.952 0.102 0.0 194.256 0.13 195.44 195.44
Beta Carotene (mcg) 12.061 0.305 0.0 44.872 n/a 57.238 57.238
Vitamin E (mg) 0.02 0.02 0.0 0.66 n/a 0.7 0.7
Vitamin D (IU) n/a n/a n/a 15.904 n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 26.979 0.915 0.0 0.0 n/a 27.894 27.894
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 n/a 0.01 0.01
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.2 4.7 0.0 0.0 0.2 7.1 7.1
Thiamin (mg) 0.01 0.003 0.0 0.003 0.0 0.016 0.016
Riboflavin (mg) 0.01 0.001 0.0 0.009 0.0 0.019 0.019
Niacin (mg) 0.048 0.01 0.0 0.011 0.014 0.083 0.083
Pantothenic acid (mg) 0.063 0.01 0.0 0.031 n/a 0.105 0.105
Vitamin B-6 (mg) 0.016 0.005 0.0 0.0 0.001 0.022 0.022
Folate (mcg) 1.27 1.322 0.0 0.852 0.173 3.617 3.617
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.05 0.05
Choline (mg) 1.9 0.5 0.0 5.3 n/a 7.8 7.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a 0.0 0.003 n/a 0.006 0.006
Threonine (g) 0.006 n/a 0.0 0.011 n/a 0.018 0.018
Isoleucine (g) 0.006 n/a 0.0 0.014 n/a 0.021 0.021
Leucine (g) 0.01 n/a 0.0 0.023 n/a 0.032 0.032
Lysine (g) 0.01 n/a 0.0 0.02 n/a 0.029 0.029
Methionine (g) 0.003 n/a 0.0 0.006 n/a 0.009 0.009
Cystine (g) 0.003 n/a 0.0 0.003 n/a 0.006 0.006
Phenylalanine (g) 0.006 n/a 0.0 0.011 n/a 0.018 0.018
Tyrosine (g) 0.003 n/a 0.0 0.011 n/a 0.015 0.015
Valine (g) 0.006 n/a 0.0 0.017 n/a 0.023 0.023
Arginine (g) 0.006 n/a 0.0 0.009 n/a 0.015 0.015
Histidine (g) 0.006 n/a 0.0 0.006 n/a 0.012 0.012
Alanine (g) 0.01 n/a 0.0 0.009 n/a 0.018 0.018
Aspartic acid (g) 0.181 n/a 0.0 0.017 n/a 0.198 0.198
Glutamic acid (g) 0.025 n/a 0.0 0.051 n/a 0.077 0.077
Glycine (g) 0.006 n/a 0.0 0.006 n/a 0.012 0.012
Proline (g) 0.013 n/a 0.0 0.023 n/a 0.035 0.035
Serine (g) 0.01 n/a 0.0 0.014 n/a 0.024 0.024
Cholesterol (mg) 0.0 0.0 0.0 61.06 0.0 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.0 14.589 0.012 14.614 14.614
Phytosterols (mg) 3.809 n/a 0.0 n/a 0.293 4.102 4.102
Monounsaturated Fat (g) 0.016 0.0 0.0 5.97 0.003 5.989 5.989
Polyunsaturated (g) 0.016 0.0 0.0 0.863 0.011 0.891 0.891