Receta Cornish Hens With Oyster Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Bay leaves
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Amount Per Serving
6 servings in recipe 		butter
28.38g 		onion
24.0g 		celery
14.98g 		shallots
11.73g 		bell pepper
10.18g 		bell pepper
10.18g 		garlics
0.87g 		oysters
56.0g 		thyme
0.13g 		oregano
0.08g 		pepper sauce
0.6g 		rice
131.67g 		cornish game hens
204.96g 		salt
0.25g 		flour
1.3g 		chicken broth
39.43g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.26 0.1 0.29 0.1 0.09 0.06 2.92 0.01 0.01 0.01 3.54 35.15 0.0 0.13 0.39 43.32 259.92
Total Fat (g) 23.01 0.02 0.03 0.01 0.03 0.02 0.0 0.87 0.01 0.01 0.0 0.37 28.74 0.0 0.01 0.04 53.18 319.08
Carbohydrates (g) 0.02 2.24 0.44 1.97 0.61 0.47 0.29 3.1 0.08 0.05 0.0 37.09 0.0 0.0 0.99 0.16 47.53 285.18
Ash (g) 0.6 0.08 0.11 0.09 0.05 0.04 0.01 0.84 0.01 0.01 0.01 0.54 1.64 0.25 0.01 0.28 4.58 27.48
Calories (kcal) 203.449 9.6 2.397 8.448 3.156 2.036 1.296 33.04 0.345 0.255 0.072 171.167 409.92 0.0 4.738 2.76 852.68 5116.08
Starch (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.24 0.02 n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.27 1.62
Glucose (dextrose) (g) n/a 0.47 0.08 n/a 0.2 0.12 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.87 5.22
Fructose (g) n/a 0.31 0.08 n/a 0.23 0.11 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.73 4.38
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.5 21.39 14.3 9.36 9.39 9.56 0.51 48.27 0.01 0.01 0.57 90.11 139.74 0.0 0.16 38.56 386.44 2318.64
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 1.02 0.27 n/a 0.43 0.24 0.01 n/a 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 2.07 12.42
Galactose (g) n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.6
Dietary Fiber (g) 0.0 0.4 0.2 n/a 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.2 1.9 11.4
Calcium (mg) 6.81 5.52 5.993 4.341 0.713 1.018 1.575 24.64 2.363 1.313 0.072 13.167 22.546 0.06 0.195 2.366 92.691 556.146
Iron (mg) 0.01 0.05 0.03 0.14 0.04 0.03 0.01 3.24 0.15 0.04 0.01 1.58 1.6 0.0 0.06 0.08 7.07 42.42
Magnesium (mg) 0.568 2.4 1.648 2.464 1.222 1.018 0.218 18.48 0.275 0.225 0.072 15.8 36.893 0.003 0.286 0.394 81.965 491.79
Phosphorus (mg) 6.81 6.96 3.596 7.04 2.647 2.036 1.331 52.08 0.251 0.167 0.138 56.617 286.944 0.0 1.406 5.126 433.149 2598.894
Potassium (mg) 6.81 35.04 38.952 39.189 21.483 17.818 3.489 69.44 1.018 1.391 0.768 46.083 483.706 0.02 1.393 31.545 798.145 4788.87
Sodium (mg) 163.44 0.96 11.985 1.408 0.407 0.305 0.148 99.68 0.069 0.013 3.798 1.317 125.026 96.895 0.026 62.302 567.779 3406.674
Zinc (mg) 0.03 0.04 0.02 0.05 0.03 0.01 0.01 21.24 0.01 0.0 0.0 0.65 2.36 0.0 0.01 0.03 24.47 146.82
Copper (mg) 0.0 0.01 0.006 0.011 0.002 0.007 0.003 0.414 0.001 0.001 0.0 0.092 0.102 0.0 0.002 0.012 0.663 3.978
Manganese (mg) 0.0 0.031 0.015 0.034 0.011 0.012 0.015 0.218 0.01 0.004 0.001 0.619 0.041 0.0 0.009 0.02 1.04 6.24
Selenium (mcg) 0.3 0.1 0.1 0.1 0.0 0.0 0.1 35.7 0.0 0.0 0.0 9.9 24.2 0.0 0.4 0.0 70.9 425.4
Vitamin A, IU (IU) 709.091 0.48 67.268 139.627 318.788 37.672 0.078 14.0 4.75 5.753 9.84 0.0 221.357 0.0 0.0 0.0 1528.703 9172.218
Retinol (mcg) 190.396 0.0 0.0 0.0 0.0 0.0 0.0 4.48 0.0 0.0 0.0 0.0 65.587 0.0 0.0 0.0 260.463 1562.778
Vitamin A, RAE (mcg_RAE) 194.085 0.0 3.296 7.04 15.985 1.833 0.0 4.48 0.238 0.288 0.492 0.0 65.587 0.0 0.0 0.0 293.323 1759.938
Beta Carotene (mcg) 44.833 0.24 40.451 n/a 165.35 21.178 0.044 n/a 2.83 3.427 5.514 0.0 0.0 0.0 0.0 0.0 283.865 1703.19
Vitamin E (mg) 0.66 0.0 0.04 n/a 0.16 0.04 0.0 n/a 0.01 0.02 0.0 0.05 0.57 0.0 0.0 0.0 1.56 9.36
Vitamin D (IU) 15.89 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.89 95.34
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.96 42.398 n/a 5.193 34.719 0.139 n/a 1.078 0.718 0.06 0.0 0.0 0.0 0.234 0.0 85.5 513.0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.01 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.01 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.5 0.9 13.0 8.2 0.3 2.6 0.1 0.0 0.0 0.0 1.0 0.0 0.0 2.8 31.2 187.2
Thiamin (mg) 0.003 0.012 0.003 0.007 0.005 0.006 0.002 0.062 0.001 0.0 0.0 0.211 0.143 0.0 0.01 0.0 0.465 2.79
Riboflavin (mg) 0.009 0.007 0.009 0.002 0.009 0.003 0.001 0.039 0.001 0.0 0.0 0.013 0.348 0.0 0.006 0.004 0.453 2.718
Niacin (mg) 0.011 0.029 0.048 0.023 0.1 0.049 0.006 0.711 0.006 0.005 0.001 1.949 11.642 0.0 0.077 0.201 14.858 89.148
Pantothenic acid (mg) 0.031 0.029 0.037 0.034 0.033 0.01 0.005 0.09 n/a n/a 0.001 0.514 1.25 0.0 0.006 0.004 2.043 12.258
Vitamin B-6 (mg) 0.0 0.029 0.01 0.041 0.03 0.022 0.011 0.034 0.001 0.001 0.001 0.119 0.615 0.0 0.001 0.004 0.917 5.502
Folate (mcg) 0.851 4.56 5.393 3.989 4.684 1.018 0.026 10.08 0.343 0.228 0.006 76.367 6.149 0.0 2.382 0.0 116.076 696.456
Vitamin B-12 (mcg) 0.05 0.0 0.0 n/a 0.0 0.0 0.0 9.07 0.0 0.0 0.0 0.0 0.68 0.0 0.0 0.02 9.81 58.86
Choline (mg) 5.3 1.5 0.9 n/a 0.6 0.6 0.2 n/a 0.1 0.0 0.0 2.8 n/a 0.0 0.1 n/a 12.0 72.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 72.417 0.0 0.0 2.005 0.0 74.427 446.562
Tryptophan (g) 0.003 0.002 0.001 0.004 0.001 0.001 0.001 0.034 0.0 n/a 0.0 0.04 0.389 0.0 0.002 n/a 0.477 2.862
Threonine (g) 0.011 0.005 0.003 0.012 0.004 0.004 0.001 0.129 0.0 n/a 0.0 0.132 1.455 0.0 0.004 n/a 1.76 10.56
Isoleucine (g) 0.014 0.002 0.003 0.013 0.002 0.002 0.002 0.129 0.001 n/a 0.0 0.158 1.742 0.0 0.005 n/a 2.073 12.438
Leucine (g) 0.023 0.007 0.004 0.018 0.004 0.004 0.003 0.207 0.001 n/a 0.0 0.29 2.542 0.0 0.009 n/a 3.111 18.666
Lysine (g) 0.02 0.01 0.004 0.015 0.004 0.004 0.002 0.218 0.0 n/a 0.0 0.132 2.849 0.0 0.003 n/a 3.262 19.572
Methionine (g) 0.006 0.0 0.001 0.004 0.001 0.001 0.001 0.067 n/a n/a 0.0 0.079 0.922 0.0 0.002 n/a 1.084 6.504
Cystine (g) 0.003 0.0 0.0 n/a 0.002 0.001 0.001 0.039 n/a n/a 0.0 0.079 0.471 0.0 0.003 n/a 0.599 3.594
Phenylalanine (g) 0.011 0.007 0.003 0.009 0.005 0.009 0.002 0.106 n/a n/a 0.0 0.184 1.353 0.0 0.007 n/a 1.697 10.182
Tyrosine (g) 0.011 0.002 0.001 0.008 0.001 0.001 0.001 0.095 n/a n/a 0.0 0.119 1.127 0.0 0.004 n/a 1.371 8.226
Valine (g) 0.017 0.005 0.004 0.013 0.003 0.004 0.003 0.129 0.001 n/a 0.0 0.211 1.701 0.0 0.005 n/a 2.096 12.576
Arginine (g) 0.009 0.024 0.003 0.021 0.004 0.003 0.005 0.213 n/a n/a 0.0 0.29 2.214 0.0 0.005 n/a 2.791 16.746
Histidine (g) 0.006 0.002 0.001 0.005 0.002 0.001 0.001 0.056 n/a n/a 0.0 0.079 1.025 0.0 0.003 n/a 1.181 7.086
Alanine (g) 0.009 0.005 0.003 0.013 0.003 0.004 0.001 0.179 n/a n/a 0.0 0.211 2.07 0.0 0.004 n/a 2.502 15.012
Aspartic acid (g) 0.017 0.022 0.018 0.027 0.029 0.021 0.004 0.28 n/a n/a 0.001 0.329 3.136 0.0 0.006 n/a 3.89 23.34
Glutamic acid (g) 0.051 0.062 0.013 0.061 0.021 0.019 0.007 0.398 n/a n/a 0.001 0.685 5.104 0.0 0.045 n/a 6.468 38.808
Glycine (g) 0.006 0.007 0.003 0.014 0.003 0.003 0.002 0.185 n/a n/a 0.0 0.158 2.337 0.0 0.005 n/a 2.722 16.332
Proline (g) 0.023 0.002 0.003 0.02 0.002 0.002 0.001 0.118 n/a n/a 0.0 0.171 1.742 0.0 0.016 n/a 2.1 12.6
Serine (g) 0.014 0.005 0.003 0.013 0.005 0.005 0.002 0.129 n/a n/a 0.0 0.184 1.25 0.0 0.007 n/a 1.617 9.702
Cholesterol (mg) 61.006 0.0 0.0 0.0 0.0 0.0 0.0 14.0 0.0 0.0 0.0 0.0 207.01 0.0 0.0 0.0 282.016 1692.096
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 0.01 0.006 0.002 0.003 0.006 0.001 0.246 0.003 0.002 0.001 0.105 7.973 0.0 0.002 0.012 22.949 137.694
Phytosterols (mg) n/a 3.6 0.899 0.587 n/a 0.916 n/a n/a 0.204 0.169 n/a n/a n/a 0.0 n/a n/a 6.375 38.25
Monounsaturated Fat (g) 5.964 0.002 0.004 0.001 0.0 0.001 0.0 0.084 0.001 0.001 0.0 0.119 12.626 0.0 0.001 0.02 18.824 112.944
Polyunsaturated (g) 0.863 0.005 0.012 0.005 0.007 0.006 0.002 0.33 0.001 0.004 0.002 0.105 5.677 0.0 0.005 0.008 7.034 42.204