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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Spicy Pecan-Cornbread Stuffing (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cornish hens
204.96g 		Total Per Serving Total for Recipe
Protein (g) 35.15 35.15 281.2
Total Fat (g) 28.74 28.74 229.92
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 1.64 1.64 13.12
Calories (kcal) 409.92 409.92 3279.36
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 139.74 139.74 1117.92
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 22.546 22.546 180.368
Iron (mg) 1.6 1.6 12.8
Magnesium (mg) 36.893 36.893 295.144
Phosphorus (mg) 286.944 286.944 2295.552
Potassium (mg) 483.706 483.706 3869.648
Sodium (mg) 125.026 125.026 1000.208
Zinc (mg) 2.36 2.36 18.88
Copper (mg) 0.102 0.102 0.816
Manganese (mg) 0.041 0.041 0.328
Selenium (mcg) 24.2 24.2 193.6
Vitamin A, IU (IU) 221.357 221.357 1770.856
Retinol (mcg) 65.587 65.587 524.696
Vitamin A, RAE (mcg_RAE) 65.587 65.587 524.696
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.57 0.57 4.56
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 1.0 1.0 8.0
Thiamin (mg) 0.143 0.143 1.144
Riboflavin (mg) 0.348 0.348 2.784
Niacin (mg) 11.642 11.642 93.136
Pantothenic acid (mg) 1.25 1.25 10.0
Vitamin B-6 (mg) 0.615 0.615 4.92
Folate (mcg) 6.149 6.149 49.192
Vitamin B-12 (mcg) 0.68 0.68 5.44
Choline (mg) n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.389 0.389 3.112
Threonine (g) 1.455 1.455 11.64
Isoleucine (g) 1.742 1.742 13.936
Leucine (g) 2.542 2.542 20.336
Lysine (g) 2.849 2.849 22.792
Methionine (g) 0.922 0.922 7.376
Cystine (g) 0.471 0.471 3.768
Phenylalanine (g) 1.353 1.353 10.824
Tyrosine (g) 1.127 1.127 9.016
Valine (g) 1.701 1.701 13.608
Arginine (g) 2.214 2.214 17.712
Histidine (g) 1.025 1.025 8.2
Alanine (g) 2.07 2.07 16.56
Aspartic acid (g) 3.136 3.136 25.088
Glutamic acid (g) 5.104 5.104 40.832
Glycine (g) 2.337 2.337 18.696
Proline (g) 1.742 1.742 13.936
Serine (g) 1.25 1.25 10.0
Cholesterol (mg) 207.01 207.01 1656.08
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 7.973 7.973 63.784
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 12.626 12.626 101.008
Polyunsaturated (g) 5.677 5.677 45.416