Receta Cornish Hens With Wine Glaze - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x 1 to 1 1/2 pound ready-to-cook Cornish game hens Wine glaze
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice
123.33g 		currants
18.0g 		burgundy
29.5g 		sugar
2.1g 		salt
1.5g 		pepper
0.1g 		nutmeg
0.58g 		allspice
0.5g 		almonds
4.75g 		Total Per Serving Total for Recipe
Protein (g) 8.79 0.73 0.02 0.0 0.0 0.01 0.03 0.03 1.01 10.63 10.63
Total Fat (g) 0.81 0.05 0.0 0.0 0.0 0.0 0.21 0.04 2.35 3.47 3.47
Carbohydrates (g) 98.6 13.33 1.09 2.1 0.0 0.06 0.29 0.36 1.03 116.87 116.87
Ash (g) 0.79 0.42 0.1 0.0 1.5 0.0 0.01 0.02 0.14 2.99 2.99
Calories (kcal) 450.155 50.94 25.37 8.127 0.0 0.255 3.045 1.315 27.324 566.531 566.531
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.04 0.04
Sucrose (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.17 0.27 0.27
Glucose (dextrose) (g) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.01 0.03 0.03
Fructose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 0.03
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 3.0
Water (g) 14.33 3.46 25.26 0.0 0.0 0.01 0.04 0.04 0.22 43.36 43.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 12.11 n/a 2.1 0.0 0.0 0.17 n/a 0.18 14.71 14.71
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.6 1.2 n/a 0.0 0.0 0.0 0.1 0.1 0.6 3.7 3.7
Calcium (mg) 34.532 15.48 n/a 0.021 0.36 0.437 1.067 3.305 12.545 67.748 67.748
Iron (mg) 5.32 0.59 n/a 0.0 0.0 0.03 0.02 0.04 0.18 6.17 6.17
Magnesium (mg) 30.833 7.38 n/a 0.0 0.015 0.194 1.061 0.675 12.735 52.893 52.893
Phosphorus (mg) 141.83 22.5 n/a 0.0 0.0 0.173 1.235 0.565 23.0 189.303 189.303
Potassium (mg) 141.83 160.56 n/a 0.042 0.12 1.259 2.03 5.22 33.502 344.562 344.562
Sodium (mg) 6.167 1.44 n/a 0.0 581.37 0.044 0.093 0.385 0.048 589.546 589.546
Zinc (mg) 1.34 0.12 n/a 0.0 0.0 0.0 0.01 0.01 0.15 1.63 1.63
Copper (mg) 0.271 0.085 n/a 0.0 0.0 0.001 0.006 0.003 0.048 0.414 0.414
Manganese (mg) 1.344 0.085 n/a 0.0 0.002 0.006 0.017 0.015 0.109 1.576 1.576
Selenium (mcg) 18.6 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 18.9 18.9
Vitamin A, IU (IU) 0.0 13.14 n/a 0.0 0.0 0.299 0.592 2.7 0.048 16.778 16.778
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.72 n/a 0.0 0.0 0.015 0.029 0.135 0.0 0.899 0.899
Beta Carotene (mcg) 0.0 7.74 n/a 0.0 0.0 0.156 0.093 n/a 0.048 8.036 8.036
Vitamin E (mg) 0.14 0.02 n/a 0.0 0.0 0.0 0.0 n/a 1.25 1.4 1.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.006 0.0 n/a 0.0 0.006 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.205 0.0 n/a 0.048 0.253 0.253
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.03 0.04 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 n/a 0.0 0.0 0.0 0.0 0.2 0.0 1.1 1.1
Thiamin (mg) 0.715 0.029 n/a 0.0 0.0 0.0 0.002 0.001 0.01 0.757 0.757
Riboflavin (mg) 0.062 0.025 n/a 0.0 0.0 0.0 0.0 0.0 0.048 0.136 0.136
Niacin (mg) 5.168 0.292 n/a 0.0 0.0 0.001 0.008 0.014 0.161 5.643 5.643
Pantothenic acid (mg) 1.246 0.009 n/a 0.0 0.0 n/a n/a n/a 0.022 1.277 1.277
Vitamin B-6 (mg) 0.197 0.054 n/a 0.0 0.0 0.0 0.001 0.001 0.007 0.26 0.26
Folate (mcg) 284.892 1.8 n/a 0.0 0.0 0.01 0.441 0.18 2.376 289.699 289.699
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.2 1.9 n/a 0.0 0.0 0.0 0.1 n/a 2.5 11.6 11.6
Folic acid (mcg) 275.026 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 275.026 275.026
Tryptophan (g) 0.099 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.109 0.109
Threonine (g) 0.321 n/a n/a n/a 0.0 n/a n/a n/a 0.029 0.349 0.349
Isoleucine (g) 0.382 n/a n/a n/a 0.0 n/a n/a n/a 0.033 0.416 0.416
Leucine (g) 0.728 n/a n/a n/a 0.0 n/a n/a n/a 0.071 0.798 0.798
Lysine (g) 0.321 n/a n/a n/a 0.0 n/a n/a n/a 0.028 0.348 0.348
Methionine (g) 0.21 n/a n/a n/a 0.0 n/a n/a n/a 0.007 0.217 0.217
Cystine (g) 0.185 n/a n/a n/a 0.0 n/a n/a n/a 0.009 0.194 0.194
Phenylalanine (g) 0.469 n/a n/a n/a 0.0 n/a n/a n/a 0.053 0.522 0.522
Tyrosine (g) 0.296 n/a n/a n/a 0.0 n/a n/a n/a 0.021 0.317 0.317
Valine (g) 0.543 n/a n/a n/a 0.0 n/a n/a n/a 0.039 0.582 0.582
Arginine (g) 0.728 n/a n/a n/a 0.0 n/a n/a n/a 0.116 0.844 0.844
Histidine (g) 0.21 n/a n/a n/a 0.0 n/a n/a n/a 0.027 0.236 0.236
Alanine (g) 0.506 n/a n/a n/a 0.0 n/a n/a n/a 0.049 0.555 0.555
Aspartic acid (g) 0.826 n/a n/a n/a 0.0 n/a n/a n/a 0.138 0.965 0.965
Glutamic acid (g) 1.714 n/a n/a n/a 0.0 n/a n/a n/a 0.324 2.038 2.038
Glycine (g) 0.407 n/a n/a n/a 0.0 n/a n/a n/a 0.07 0.477 0.477
Proline (g) 0.419 n/a n/a n/a 0.0 n/a n/a n/a 0.049 0.468 0.468
Serine (g) 0.469 n/a n/a n/a 0.0 n/a n/a n/a 0.045 0.514 0.514
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.001
Saturated Fat (g) 0.222 0.005 n/a 0.0 0.0 0.001 0.15 0.013 0.177 0.569 0.569
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.092 0.36 0.305 n/a 0.757 0.757
Monounsaturated Fat (g) 0.259 0.009 n/a 0.0 0.0 0.001 0.019 0.003 1.468 1.759 1.759
Polyunsaturated (g) 0.222 0.032 n/a 0.0 0.0 0.001 0.002 0.012 0.574 0.843 0.843