Receta Cornish Pig's Head Pudding - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
eggs
147.84g |
eggs
98.56g |
breadcrumbs
226.8g |
spices
1.4g |
garlic
5.22g |
nutmeg
2.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 18.6 | 12.4 | 30.28 | 0.24 | 0.33 | 0.0 | 61.84 | 61.84 |
| Total Fat (g) | 14.7 | 9.8 | 12.02 | 0.01 | 0.03 | 2.25 | 38.8 | 38.8 |
| Carbohydrates (g) | 1.14 | 0.76 | 163.25 | 1.02 | 1.73 | 0.0 | 167.89 | 167.89 |
| Ash (g) | 1.27 | 0.85 | 6.51 | 0.05 | 0.08 | 0.0 | 8.75 | 8.75 |
| Calories (kcal) | 211.411 | 140.941 | 895.86 | 4.648 | 7.778 | 19.89 | 1280.528 | 1280.528 |
| Starch (g) | n/a | n/a | 135.31 | n/a | n/a | n/a | 135.31 | 135.31 |
| Sucrose (g) | 0.16 | 0.11 | 0.0 | n/a | n/a | n/a | 0.27 | 0.27 |
| Glucose (dextrose) (g) | 0.31 | 0.21 | 4.13 | n/a | n/a | n/a | 4.65 | 4.65 |
| Fructose (g) | 0.16 | 0.11 | 5.58 | n/a | n/a | n/a | 5.85 | 5.85 |
| Lactose (g) | 0.16 | 0.11 | 0.0 | n/a | n/a | n/a | 0.27 | 0.27 |
| Maltose (g) | 0.16 | 0.11 | 4.35 | n/a | n/a | n/a | 4.63 | 4.63 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 112.12 | 74.75 | 14.76 | 0.09 | 3.06 | 0.0 | 204.78 | 204.78 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.14 | 0.76 | 14.06 | 0.34 | 0.05 | 0.0 | 16.35 | 16.35 |
| Galactose (g) | 0.16 | 0.11 | 0.0 | n/a | n/a | n/a | 0.27 | 0.27 |
| Dietary Fiber (g) | 0.0 | 0.0 | 10.2 | 0.1 | 0.1 | 0.0 | 10.5 | 10.5 |
| Calcium (mg) | 78.355 | 52.237 | 415.044 | 1.12 | 9.448 | 0.0 | 556.204 | 556.204 |
| Iron (mg) | 2.71 | 1.8 | 10.95 | 0.04 | 0.09 | 0.0 | 15.59 | 15.59 |
| Magnesium (mg) | 17.741 | 11.827 | 97.524 | 0.812 | 1.305 | 0.0 | 129.209 | 129.209 |
| Phosphorus (mg) | 282.374 | 188.25 | 374.22 | 5.838 | 7.987 | 0.0 | 858.669 | 858.669 |
| Potassium (mg) | 198.106 | 132.07 | 444.528 | 15.414 | 20.932 | 0.0 | 811.05 | 811.05 |
| Sodium (mg) | 206.976 | 137.984 | 1660.176 | 0.364 | 0.887 | 0.0 | 2006.387 | 2006.387 |
| Zinc (mg) | 1.64 | 1.09 | 3.29 | 0.04 | 0.06 | 0.0 | 6.12 | 6.12 |
| Copper (mg) | 0.148 | 0.099 | 0.59 | 0.002 | 0.016 | n/a | 0.854 | 0.854 |
| Manganese (mg) | 0.059 | 0.039 | 2.087 | 0.008 | 0.087 | n/a | 2.28 | 2.28 |
| Selenium (mcg) | 46.9 | 31.2 | 57.2 | 0.5 | 0.7 | 0.0 | 136.5 | 136.5 |
| Vitamin A, IU (IU) | 719.981 | 479.987 | 0.0 | 0.0 | 0.47 | 0.0 | 1200.438 | 1200.438 |
| Retinol (mcg) | 205.498 | 136.998 | 0.0 | 0.0 | 0.0 | 0.0 | 342.496 | 342.496 |
| Vitamin A, RAE (mcg_RAE) | 206.976 | 137.984 | 0.0 | 0.0 | 0.0 | 0.0 | 344.96 | 344.96 |
| Beta Carotene (mcg) | 14.784 | 9.856 | 0.0 | 0.0 | 0.261 | 0.0 | 24.901 | 24.901 |
| Vitamin E (mg) | 1.43 | 0.96 | 0.18 | 0.01 | 0.0 | 0.0 | 2.59 | 2.59 |
| Vitamin D (IU) | 51.744 | 34.496 | n/a | n/a | n/a | n/a | 86.24 | 86.24 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 489.35 | 326.234 | 0.0 | 0.0 | 0.835 | 0.0 | 816.419 | 816.419 |
| Tocopherol, beta (mg) | 0.03 | 0.02 | 0.09 | 0.0 | n/a | n/a | 0.14 | 0.14 |
| Tocopherol, gamma (mg) | 0.74 | 0.49 | 1.72 | 0.0 | n/a | n/a | 2.96 | 2.96 |
| Tocopherol, delta (mg) | 0.03 | 0.02 | 0.41 | 0.0 | n/a | n/a | 0.46 | 0.46 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 1.6 | 0.0 | 1.9 | 1.9 |
| Thiamin (mg) | 0.103 | 0.069 | 2.2 | 0.007 | 0.01 | 0.0 | 2.389 | 2.389 |
| Riboflavin (mg) | 0.71 | 0.473 | 0.907 | 0.002 | 0.006 | 0.0 | 2.098 | 2.098 |
| Niacin (mg) | 0.103 | 0.069 | 15.037 | 0.01 | 0.037 | 0.0 | 15.256 | 15.256 |
| Pantothenic acid (mg) | 2.129 | 1.419 | 1.247 | n/a | 0.031 | 0.0 | 4.827 | 4.827 |
| Vitamin B-6 (mg) | 0.207 | 0.138 | 0.272 | 0.041 | 0.065 | 0.0 | 0.723 | 0.723 |
| Folate (mcg) | 69.485 | 46.323 | 242.676 | 0.028 | 0.157 | 0.0 | 358.669 | 358.669 |
| Vitamin B-12 (mcg) | 1.91 | 1.27 | 0.79 | 0.0 | 0.0 | 0.0 | 3.97 | 3.97 |
| Choline (mg) | 371.2 | 247.5 | 33.1 | 0.9 | 1.2 | n/a | 654.0 | 654.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 185.976 | 0.0 | 0.0 | 0.0 | 185.976 | 185.976 |
| Tryptophan (g) | 0.251 | 0.168 | 0.363 | 0.003 | 0.004 | 0.0 | 0.788 | 0.788 |
| Threonine (g) | 0.828 | 0.552 | 0.975 | 0.007 | 0.008 | 0.0 | 2.37 | 2.37 |
| Isoleucine (g) | 0.991 | 0.66 | 1.225 | 0.009 | 0.011 | 0.0 | 2.896 | 2.896 |
| Leucine (g) | 1.611 | 1.074 | 2.177 | 0.014 | 0.016 | 0.0 | 4.894 | 4.894 |
| Lysine (g) | 1.345 | 0.897 | 0.975 | 0.008 | 0.014 | 0.0 | 3.24 | 3.24 |
| Methionine (g) | 0.562 | 0.375 | 0.522 | 0.005 | 0.004 | 0.0 | 1.467 | 1.467 |
| Cystine (g) | 0.399 | 0.266 | 0.635 | 0.002 | 0.004 | 0.0 | 1.306 | 1.306 |
| Phenylalanine (g) | 1.005 | 0.67 | 1.497 | 0.007 | 0.009 | 0.0 | 3.189 | 3.189 |
| Tyrosine (g) | 0.739 | 0.493 | 0.907 | 0.003 | 0.004 | 0.0 | 2.146 | 2.146 |
| Valine (g) | 1.271 | 0.848 | 1.361 | 0.01 | 0.015 | 0.0 | 3.505 | 3.505 |
| Arginine (g) | 1.212 | 0.808 | 1.247 | 0.023 | 0.033 | 0.0 | 3.324 | 3.324 |
| Histidine (g) | 0.458 | 0.306 | 0.68 | 0.004 | 0.006 | 0.0 | 1.454 | 1.454 |
| Alanine (g) | 1.094 | 0.729 | 1.089 | 0.005 | 0.007 | 0.0 | 2.924 | 2.924 |
| Aspartic acid (g) | 1.966 | 1.311 | 1.746 | 0.018 | 0.026 | 0.0 | 5.067 | 5.067 |
| Glutamic acid (g) | 2.484 | 1.656 | 9.344 | 0.03 | 0.042 | 0.0 | 13.556 | 13.556 |
| Glycine (g) | 0.636 | 0.424 | 1.111 | 0.007 | 0.01 | 0.0 | 2.189 | 2.189 |
| Proline (g) | 0.754 | 0.503 | 3.107 | 0.004 | 0.005 | 0.0 | 4.373 | 4.373 |
| Serine (g) | 1.434 | 0.956 | 1.497 | 0.007 | 0.01 | 0.0 | 3.904 | 3.904 |
| Cholesterol (mg) | 625.363 | 416.909 | 0.0 | 0.0 | 0.0 | 0.0 | 1042.272 | 1042.272 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.583 | 3.055 | 2.722 | 0.002 | 0.005 | 2.025 | 12.392 | 12.392 |
| Phytosterols (mg) | n/a | n/a | 18.144 | 0.112 | n/a | 0.0 | 18.256 | 18.256 |
| Monounsaturated Fat (g) | 5.633 | 3.755 | 2.313 | 0.0 | 0.001 | 0.108 | 11.81 | 11.81 |
| Polyunsaturated (g) | 2.011 | 1.34 | 4.672 | 0.005 | 0.013 | 0.0 | 8.041 | 8.041 |