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Add a photoRaciónes: 12
Ingredientes
- 2 x Large eggs
- 2 c. lowfat yoghurt
- 1 Tbsp. honey
- 1 Tbsp. oil
- 1 tsp baking pwdr
- 1/2 c. wholemeal flour
- 1 c. fine cornmeal
- 1 c. coarse cornmeal
Direcciones
- Preheat oven to 375F, prepare pans. Put the first four ingredients into a bowl and mix well. Add in the remaining premixed ingredients & blend till just combined. Spoon into pans & bake for 15-20 mins.
- Makes 12. A hearty, healthymuffin!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 83g | |
| Recipe makes 12 servings | |
| Calories 167 | |
| Calories from Fat 34 | 20% |
| Total Fat 3.84g | 5% |
| Saturated Fat 1.26g | 5% |
| Trans Fat 0.03g | |
| Cholesterol 40mg | 13% |
| Sodium 137mg | 6% |
| Potassium 136mg | 4% |
| Total Carbs 28.01g | 7% |
| Dietary Fiber 1.7g | 6% |
| Sugars 3.86g | 3% |
| Protein 5.06g | 8% |
