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Receta Cornmeal Cake (Polenta Dolce) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Orange Marmalade Confectioner's Sugar For Dusting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
11.72g 		cornmeal
4.97g 		eggs
24.64g 		sugar
18.75g 		lemon rind
0.25g 		orange peel
0.25g 		vanilla extract
0.53g 		mandarin oranges
8.14g 		Total Per Serving Total for Recipe
Protein (g) 1.21 0.36 3.1 0.0 0.0 0.0 0.0 0.07 4.74 37.92
Total Fat (g) 0.11 0.09 2.45 0.0 0.0 0.0 0.0 0.03 2.68 21.44
Carbohydrates (g) 8.94 3.93 0.19 18.75 0.04 0.04 0.07 1.09 33.04 264.32
Ash (g) 0.06 0.03 0.21 0.0 0.0 n/a 0.0 0.03 0.33 2.64
Calories (kcal) 42.656 18.335 35.235 72.563 0.118 0.118 1.512 4.314 174.85 1398.8
Starch (g) n/a 3.66 n/a n/a n/a n/a n/a 0.0 3.66 29.28
Sucrose (g) n/a 0.04 0.03 n/a n/a n/a n/a 0.49 0.56 4.48
Glucose (dextrose) (g) n/a 0.03 0.05 n/a n/a n/a n/a 0.17 0.25 2.0
Fructose (g) n/a 0.01 0.03 n/a n/a n/a n/a 0.2 0.23 1.84
Lactose (g) n/a 0.0 0.03 n/a n/a n/a n/a 0.0 0.03 0.24
Maltose (g) n/a 0.01 0.03 n/a n/a n/a n/a 0.0 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 1.4 0.56 18.69 0.01 0.2 0.2 0.28 6.93 28.27 226.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.08 0.19 18.73 0.01 0.01 0.07 0.86 19.99 159.92
Galactose (g) n/a 0.0 0.03 n/a n/a n/a n/a 0.0 0.03 0.24
Dietary Fiber (g) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.7 5.6
Calcium (mg) 1.758 0.149 13.059 0.188 0.335 0.335 0.058 3.012 18.893 151.144
Iron (mg) 0.54 0.05 0.45 0.0 0.0 0.0 0.0 0.01 1.07 8.56
Magnesium (mg) 2.578 1.739 2.957 0.0 0.038 0.038 0.063 0.977 8.389 67.112
Phosphorus (mg) 12.656 5.217 47.062 0.0 0.03 0.03 0.032 1.628 66.655 533.24
Potassium (mg) 12.539 7.553 33.018 0.375 0.4 0.4 0.777 13.512 68.574 548.592
Sodium (mg) 0.234 0.348 34.496 0.0 0.015 0.015 0.047 0.163 35.318 282.544
Zinc (mg) 0.08 0.04 0.27 0.0 0.0 0.0 0.0 0.01 0.4 3.2
Copper (mg) 0.016 0.004 0.025 0.0 0.0 0.0 0.0 0.003 0.049 0.392
Manganese (mg) 0.08 0.009 0.01 0.0 n/a n/a 0.001 0.003 0.103 0.824
Selenium (mcg) 4.0 0.6 7.8 0.1 0.0 0.0 0.0 0.0 12.5 100.0
Vitamin A, IU (IU) 0.0 10.633 119.997 0.0 0.125 n/a 0.0 55.433 186.188 1489.504
Retinol (mcg) 0.0 0.0 34.25 0.0 0.0 0.0 0.0 0.0 34.25 274.0
Vitamin A, RAE (mcg_RAE) 0.0 0.547 34.496 0.0 0.008 0.008 0.0 2.768 37.825 302.6
Beta Carotene (mcg) 0.0 4.82 2.464 0.0 0.018 0.018 0.0 12.617 19.936 159.488
Vitamin E (mg) 0.01 0.01 0.24 0.0 0.0 0.0 0.0 0.02 0.27 2.16
Vitamin D (IU) n/a n/a 8.624 n/a n/a n/a n/a n/a 8.624 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.109 67.327 81.558 0.0 0.045 0.045 0.0 11.233 162.318 1298.544
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.04 0.03 0.12 n/a n/a n/a n/a 0.0 0.2 1.6
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.3 0.0 2.2 2.8 22.4
Thiamin (mg) 0.093 0.007 0.017 0.0 0.0 0.0 0.0 0.005 0.122 0.976
Riboflavin (mg) 0.057 0.002 0.118 0.004 0.0 0.0 0.001 0.003 0.186 1.488
Niacin (mg) 0.691 0.05 0.017 0.0 0.001 0.001 0.002 0.031 0.794 6.352
Pantothenic acid (mg) 0.052 0.014 0.355 0.0 0.001 n/a 0.0 0.018 0.439 3.512
Vitamin B-6 (mg) 0.005 0.01 0.034 0.0 0.0 0.0 0.0 0.007 0.057 0.456
Folate (mcg) 21.445 1.491 11.581 0.0 0.033 0.033 0.0 1.302 35.884 287.072
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.32 2.56
Choline (mg) 1.2 0.5 61.9 0.0 0.0 0.0 n/a 0.8 64.5 516.0
Folic acid (mcg) 18.047 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.047 144.376
Tryptophan (g) 0.015 0.002 0.042 n/a n/a n/a n/a 0.0 0.059 0.472
Threonine (g) 0.033 0.009 0.138 n/a n/a n/a n/a 0.002 0.181 1.448
Isoleucine (g) 0.042 0.012 0.165 n/a n/a n/a n/a 0.002 0.221 1.768
Leucine (g) 0.083 0.051 0.269 n/a n/a n/a n/a 0.002 0.405 3.24
Lysine (g) 0.027 0.005 0.224 n/a n/a n/a n/a 0.002 0.259 2.072
Methionine (g) 0.021 0.008 0.094 n/a n/a n/a n/a 0.0 0.123 0.984
Cystine (g) 0.026 0.008 0.067 n/a n/a n/a n/a 0.0 0.1 0.8
Phenylalanine (g) 0.061 0.018 0.168 n/a n/a n/a n/a 0.002 0.249 1.992
Tyrosine (g) 0.036 0.009 0.123 n/a n/a n/a n/a 0.002 0.171 1.368
Valine (g) 0.049 0.017 0.212 n/a n/a n/a n/a 0.002 0.28 2.24
Arginine (g) 0.049 0.012 0.202 n/a n/a n/a n/a 0.006 0.269 2.152
Histidine (g) 0.027 0.009 0.076 n/a n/a n/a n/a 0.001 0.113 0.904
Alanine (g) 0.039 0.028 0.182 n/a n/a n/a n/a 0.002 0.252 2.016
Aspartic acid (g) 0.052 0.023 0.328 n/a n/a n/a n/a 0.011 0.413 3.304
Glutamic acid (g) 0.408 0.074 0.414 n/a n/a n/a n/a 0.005 0.9 7.2
Glycine (g) 0.043 0.011 0.106 n/a n/a n/a n/a 0.002 0.162 1.296
Proline (g) 0.141 0.038 0.126 n/a n/a n/a n/a 0.006 0.31 2.48
Serine (g) 0.061 0.017 0.239 n/a n/a n/a n/a 0.002 0.32 2.56
Cholesterol (mg) 0.0 0.0 104.227 0.0 0.0 0.0 0.0 0.0 104.227 833.816
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.009 0.764 0.0 0.0 0.0 0.0 0.003 0.796 6.368
Phytosterols (mg) n/a n/a n/a n/a 0.088 n/a n/a n/a 0.088 0.704
Monounsaturated Fat (g) 0.011 0.017 0.939 0.0 0.0 0.0 0.0 0.005 0.972 7.776
Polyunsaturated (g) 0.048 0.036 0.335 0.0 0.0 0.0 0.0 0.006 0.426 3.408