Receta Cornucopia Stuffed Roaster - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 whl roaster (about 6 pounds)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
7.41g 		butter
7.09g 		peas
16.75g 		rice
29.63g 		parsley
0.9g 		thyme
0.06g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.87 0.8 0.03 0.01 0.0 1.76 14.08
Total Fat (g) 0.0 5.75 0.07 0.08 0.01 0.0 0.0 5.92 47.36
Carbohydrates (g) 0.0 0.0 2.28 8.35 0.06 0.04 0.0 10.73 85.84
Ash (g) 0.01 0.15 0.13 0.12 0.02 0.01 0.75 1.18 9.44
Calories (kcal) 0.0 50.862 12.898 38.513 0.325 0.173 0.0 102.77 822.16
Starch (g) n/a n/a 0.7 n/a n/a n/a n/a 0.7 5.6
Sucrose (g) n/a n/a 0.77 n/a n/a n/a n/a 0.77 6.16
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Fructose (g) n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.32
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.4 1.13 13.4 20.28 0.79 0.0 0.0 42.99 343.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.84 0.01 0.01 0.0 0.0 0.87 6.96
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.1 0.0 0.0 0.0 0.9 7.2
Calcium (mg) 0.222 1.703 3.685 2.963 1.245 1.181 0.18 11.179 89.432
Iron (mg) 0.0 0.0 0.26 0.36 0.06 0.08 0.0 0.75 6.0
Magnesium (mg) 0.074 0.142 4.355 3.555 0.451 0.138 0.008 8.722 69.776
Phosphorus (mg) 0.0 1.703 13.735 12.739 0.523 0.126 0.0 28.825 230.6
Potassium (mg) 0.0 1.703 25.628 10.369 5.0 0.509 0.06 43.267 346.136
Sodium (mg) 0.296 40.86 18.09 0.296 0.505 0.034 290.685 350.767 2806.136
Zinc (mg) 0.0 0.01 0.14 0.15 0.01 0.0 0.0 0.3 2.4
Copper (mg) 0.001 0.0 0.02 0.021 0.001 0.001 0.0 0.044 0.352
Manganese (mg) 0.0 0.0 0.057 0.139 0.001 0.005 0.001 0.203 1.624
Selenium (mcg) 0.0 0.1 0.3 2.2 0.0 0.0 0.0 2.6 20.8
Vitamin A, IU (IU) 0.0 177.273 344.715 0.0 76.027 2.375 0.0 600.389 4803.112
Retinol (mcg) 0.0 47.599 0.0 0.0 0.0 0.0 0.0 47.599 380.792
Vitamin A, RAE (mcg_RAE) 0.0 48.521 17.253 0.0 3.8 0.119 0.0 69.692 557.536
Beta Carotene (mcg) 0.0 11.208 205.188 0.0 45.612 1.415 0.0 263.423 2107.384
Vitamin E (mg) 0.0 0.16 0.0 0.01 0.01 0.0 0.0 0.19 1.52
Vitamin D (IU) 0.0 3.973 n/a n/a n/a n/a n/a 3.973 31.784
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 393.96 0.0 50.188 0.539 0.0 444.687 3557.496
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.13 n/a 0.0 n/a n/a 0.13 1.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.0 0.0 1.2 0.0 0.0 4.2 33.6
Thiamin (mg) 0.0 0.001 0.044 0.047 0.001 0.0 0.0 0.093 0.744
Riboflavin (mg) 0.0 0.002 0.017 0.003 0.001 0.0 0.0 0.023 0.184
Niacin (mg) 0.0 0.003 0.288 0.438 0.012 0.003 0.0 0.744 5.952
Pantothenic acid (mg) 0.0 0.008 0.092 0.116 0.004 n/a 0.0 0.219 1.752
Vitamin B-6 (mg) 0.0 0.0 0.013 0.027 0.001 0.0 0.0 0.041 0.328
Folate (mcg) 0.0 0.213 8.878 17.183 1.372 0.171 0.0 27.816 222.528
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.08
Choline (mg) 0.0 1.3 4.5 0.6 0.1 0.0 0.0 6.6 52.8
Folic acid (mcg) 0.0 0.0 0.0 16.294 0.0 0.0 0.0 16.294 130.352
Tryptophan (g) n/a 0.001 0.007 0.009 0.0 0.0 0.0 0.017 0.136
Threonine (g) n/a 0.003 0.034 0.03 0.001 0.0 0.0 0.067 0.536
Isoleucine (g) n/a 0.004 0.032 0.036 0.001 0.0 0.0 0.072 0.576
Leucine (g) n/a 0.006 0.052 0.065 0.002 0.0 0.0 0.125 1.0
Lysine (g) n/a 0.005 0.052 0.03 0.002 0.0 0.0 0.088 0.704
Methionine (g) n/a 0.001 0.013 0.018 0.0 n/a 0.0 0.033 0.264
Cystine (g) n/a 0.001 0.005 0.018 0.0 n/a 0.0 0.024 0.192
Phenylalanine (g) n/a 0.003 0.032 0.041 0.001 n/a 0.0 0.077 0.616
Tyrosine (g) n/a 0.003 0.018 0.027 0.001 n/a 0.0 0.049 0.392
Valine (g) n/a 0.004 0.039 0.047 0.002 0.0 0.0 0.092 0.736
Arginine (g) n/a 0.002 0.069 0.065 0.001 n/a 0.0 0.137 1.096
Histidine (g) n/a 0.001 0.017 0.018 0.001 n/a 0.0 0.036 0.288
Alanine (g) n/a 0.002 0.039 0.047 0.002 n/a 0.0 0.09 0.72
Aspartic acid (g) n/a 0.004 0.08 0.074 0.003 n/a 0.0 0.161 1.288
Glutamic acid (g) n/a 0.013 0.119 0.154 0.002 n/a 0.0 0.288 2.304
Glycine (g) n/a 0.001 0.03 0.036 0.001 n/a 0.0 0.068 0.544
Proline (g) n/a 0.006 0.028 0.039 0.002 n/a 0.0 0.075 0.6
Serine (g) n/a 0.004 0.028 0.041 0.001 n/a 0.0 0.075 0.6
Cholesterol (mg) 0.0 15.252 0.0 0.0 0.0 0.0 0.0 15.252 122.016
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.644 0.012 0.024 0.001 0.002 0.0 3.682 29.456
Phytosterols (mg) n/a n/a n/a n/a 0.045 0.102 0.0 0.147 1.176
Monounsaturated Fat (g) 0.0 1.491 0.005 0.027 0.003 0.0 0.0 1.526 12.208
Polyunsaturated (g) 0.0 0.216 0.03 0.024 0.001 0.001 0.0 0.271 2.168