Receta Corsican Chestnut Beignets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. chestnut flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		active
0.7g 		sugar
10.0g 		shortening
2.56g 		milk
30.5g 		egg
4.4g 		flour
31.25g 		salt oil
0.07g 		honey
33.9g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.0 0.0 1.03 0.55 3.23 0.01 0.1 5.19 51.9
Total Fat (g) 0.03 0.0 2.56 0.3 0.44 0.31 0.04 0.0 3.67 36.7
Carbohydrates (g) 0.27 10.0 0.0 1.52 0.03 23.85 0.02 27.93 63.62 636.2
Ash (g) 0.05 0.0 0.0 0.23 0.04 0.15 0.0 0.07 0.53 5.3
Calories (kcal) 2.065 38.7 22.63 12.81 6.292 113.75 0.414 103.056 299.718 2997.18
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.3 0.31 3.1
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.01 n/a 0.0 12.12 12.13 121.3
Fructose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 13.88 13.88 138.8
Lactose (g) n/a n/a n/a 1.59 0.0 n/a 0.0 n/a 1.59 15.9
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.49 0.49 4.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 0.0 0.0 27.43 3.34 3.73 0.0 5.8 40.34 403.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 9.99 0.0 1.59 0.03 0.08 0.0 27.84 39.54 395.4
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 1.05 1.06 10.6
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.8 0.0 0.1 1.1 11.0
Calcium (mg) 0.448 0.1 0.0 36.295 2.332 4.688 0.061 2.034 45.957 459.57
Iron (mg) 0.12 0.0 0.0 0.01 0.08 1.45 0.0 0.14 1.8 18.0
Magnesium (mg) 0.686 0.0 0.0 3.355 0.528 6.875 0.089 0.678 12.211 122.11
Phosphorus (mg) 9.03 0.0 0.0 28.975 8.404 33.75 0.797 1.356 82.312 823.12
Potassium (mg) 14.0 0.2 0.0 45.75 5.896 33.438 0.338 17.628 117.25 1172.5
Sodium (mg) 0.35 0.0 0.0 13.42 6.16 0.625 0.002 1.356 21.913 219.13
Zinc (mg) 0.04 0.0 0.0 0.13 0.05 0.22 0.0 0.07 0.52 5.2
Copper (mg) 0.004 0.0 0.0 0.003 0.004 0.044 0.001 0.014 0.07 0.7
Manganese (mg) 0.004 0.0 n/a 0.0 0.002 0.213 0.001 0.027 0.247 2.47
Selenium (mcg) 0.2 0.1 0.0 1.0 1.4 10.6 0.1 0.3 13.5 135.0
Vitamin A, IU (IU) 0.007 0.0 0.0 59.78 21.428 0.0 0.006 0.0 81.221 812.21
Retinol (mcg) 0.0 0.0 0.0 17.69 6.116 0.0 0.0 0.0 23.806 238.06
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.69 6.16 0.0 0.0 0.0 23.85 238.5
Beta Carotene (mcg) 0.0 0.0 0.0 0.61 0.44 0.0 0.004 0.0 1.054 10.54
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.04 0.02 0.03 0.0 0.11 1.1
Vitamin D (IU) n/a n/a n/a 15.86 1.54 n/a n/a n/a 17.4 174.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 14.564 5.625 0.0 0.0 20.189 201.89
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.02 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) n/a n/a 0.75 0.0 0.02 0.12 0.0 n/a 0.89 8.9
Tocopherol, delta (mg) n/a n/a 0.43 0.0 0.0 0.01 0.0 n/a 0.43 4.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.0
Thiamin (mg) 0.017 0.0 0.0 0.006 0.003 0.247 0.0 0.0 0.273 2.73
Riboflavin (mg) 0.038 0.002 0.0 0.058 0.021 0.153 0.0 0.014 0.286 2.86
Niacin (mg) 0.278 0.0 0.0 0.027 0.003 1.844 0.003 0.041 2.196 21.96
Pantothenic acid (mg) 0.079 0.0 0.0 0.11 0.063 0.138 0.005 0.024 0.418 4.18
Vitamin B-6 (mg) 0.011 0.0 0.0 0.012 0.006 0.013 0.001 0.007 0.049 0.49
Folate (mcg) 16.38 0.0 0.0 1.525 2.068 57.188 0.164 0.678 78.002 780.02
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.06 0.0 0.0 0.0 0.19 1.9
Choline (mg) 0.2 0.0 n/a 5.4 11.0 3.3 0.0 0.7 20.7 207.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 48.125 481.25
Tryptophan (g) 0.003 n/a 0.0 0.012 0.007 0.041 0.0 0.0 0.064 0.64
Threonine (g) 0.014 n/a 0.0 0.027 0.025 0.088 0.001 0.0 0.154 1.54
Isoleucine (g) 0.015 n/a 0.0 0.058 0.029 0.113 0.001 0.003 0.219 2.19
Leucine (g) 0.021 n/a 0.0 0.116 0.048 0.222 0.001 0.003 0.412 4.12
Lysine (g) 0.022 n/a 0.0 0.088 0.04 0.072 0.001 0.003 0.226 2.26
Methionine (g) 0.005 n/a 0.0 0.024 0.017 0.056 0.0 0.0 0.103 1.03
Cystine (g) 0.004 n/a 0.0 0.037 0.012 0.069 0.0 0.0 0.121 1.21
Phenylalanine (g) 0.013 n/a 0.0 0.052 0.03 0.163 0.001 0.003 0.261 2.61
Tyrosine (g) 0.011 n/a 0.0 0.043 0.022 0.097 0.0 0.003 0.176 1.76
Valine (g) 0.016 n/a 0.0 0.067 0.038 0.131 0.001 0.003 0.257 2.57
Arginine (g) 0.015 n/a 0.0 0.031 0.036 0.131 0.001 0.003 0.218 2.18
Histidine (g) 0.007 n/a 0.0 0.024 0.014 0.072 0.0 0.0 0.117 1.17
Alanine (g) 0.018 n/a 0.0 0.034 0.033 0.103 0.001 0.003 0.191 1.91
Aspartic acid (g) 0.027 n/a 0.0 0.095 0.059 0.138 0.002 0.01 0.33 3.3
Glutamic acid (g) 0.04 n/a 0.0 0.238 0.074 1.088 0.003 0.007 1.449 14.49
Glycine (g) 0.013 n/a 0.0 0.018 0.019 0.116 0.001 0.003 0.17 1.7
Proline (g) 0.011 n/a 0.0 0.11 0.022 0.375 0.001 0.031 0.55 5.5
Serine (g) 0.013 n/a 0.0 0.064 0.043 0.163 0.001 0.003 0.287 2.87
Cholesterol (mg) 0.0 0.0 0.0 1.525 18.612 0.0 0.0 0.0 20.137 201.37
Trans Fat (g) n/a n/a 0.856 n/a n/a n/a 0.0 n/a 0.856 8.56
Saturated Fat (g) 0.004 0.0 0.595 0.192 0.136 0.05 0.005 0.0 0.983 9.83
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.018 0.0 1.649 0.085 0.168 0.028 0.006 0.0 1.954 19.54
Polyunsaturated (g) 0.0 0.0 0.178 0.012 0.06 0.128 0.024 0.0 0.403 4.03