Receta Corvina Seviche - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
fleshed fish
226.8g |
limes
337.68g |
tomatoes
112.84g |
onions
297.0g |
chili pepper
32.85g |
onion
99.0g |
pepper
97.58g |
garlic
2.61g |
parsley
3.61g |
sauce
3.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 100.93 | 2.36 | 0.99 | 3.27 | 0.61 | 1.09 | 0.84 | 0.17 | 0.11 | 0.05 | 110.41 | 110.41 |
| Total Fat (g) | 78.47 | 0.68 | 0.23 | 0.3 | 0.14 | 0.1 | 0.17 | 0.01 | 0.03 | 0.03 | 80.15 | 80.15 |
| Carbohydrates (g) | 0.0 | 35.59 | 4.42 | 27.74 | 2.89 | 9.25 | 4.53 | 0.86 | 0.23 | 0.03 | 85.54 | 85.54 |
| Ash (g) | 6.12 | 1.01 | 0.56 | 1.04 | 0.29 | 0.35 | 0.42 | 0.04 | 0.08 | 0.07 | 9.98 | 9.98 |
| Calories (kcal) | 1109.052 | 101.304 | 20.311 | 118.8 | 13.14 | 39.6 | 19.516 | 3.889 | 1.3 | 0.424 | 1427.335 | 1427.335 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 2.94 | n/a | 0.98 | 0.11 | n/a | n/a | n/a | 4.03 | 4.03 |
| Glucose (dextrose) (g) | n/a | n/a | 1.41 | 5.85 | n/a | 1.95 | 1.13 | n/a | n/a | n/a | 10.34 | 10.34 |
| Fructose (g) | n/a | n/a | 1.55 | 3.83 | n/a | 1.28 | 1.09 | n/a | n/a | n/a | 7.75 | 7.75 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 41.28 | 298.04 | 106.63 | 264.66 | 28.91 | 88.22 | 91.62 | 1.53 | 3.17 | 3.36 | 927.41 | 927.41 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 5.71 | 2.97 | 12.59 | 1.74 | 4.2 | 2.34 | 0.03 | 0.03 | 0.0 | 29.61 | 29.61 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | n/a | 9.5 | 1.4 | 5.0 | 0.5 | 1.7 | 1.7 | 0.1 | 0.1 | 0.0 | 19.9 | 19.9 |
| Calcium (mg) | n/a | 111.434 | 11.284 | 68.31 | 4.599 | 22.77 | 9.758 | 4.724 | 4.982 | 0.424 | 238.285 | 238.285 |
| Iron (mg) | n/a | 2.03 | 0.3 | 0.62 | 0.34 | 0.21 | 0.33 | 0.04 | 0.22 | 0.04 | 4.14 | 4.14 |
| Magnesium (mg) | n/a | 20.261 | 12.412 | 29.7 | 7.556 | 9.9 | 9.758 | 0.653 | 1.805 | 0.424 | 92.468 | 92.468 |
| Phosphorus (mg) | 1551.312 | 60.782 | 27.082 | 86.13 | 14.126 | 28.71 | 19.516 | 3.993 | 2.094 | 0.812 | 1794.556 | 1794.556 |
| Potassium (mg) | n/a | 344.434 | 267.431 | 433.62 | 105.777 | 144.54 | 170.765 | 10.466 | 19.999 | 4.518 | 1501.55 | 1501.55 |
| Sodium (mg) | n/a | 6.754 | 5.642 | 11.88 | 2.957 | 3.96 | 2.927 | 0.444 | 2.022 | 22.345 | 58.93 | 58.93 |
| Zinc (mg) | n/a | 0.37 | 0.19 | 0.5 | 0.09 | 0.17 | 0.13 | 0.03 | 0.04 | 0.01 | 1.52 | 1.52 |
| Copper (mg) | n/a | 0.236 | 0.068 | 0.119 | 0.043 | 0.04 | 0.068 | 0.008 | 0.005 | 0.003 | 0.59 | 0.59 |
| Manganese (mg) | n/a | 0.034 | 0.124 | 0.386 | 0.062 | 0.129 | 0.117 | 0.044 | 0.006 | 0.004 | 0.905 | 0.905 |
| Selenium (mcg) | n/a | 1.4 | 0.0 | 1.5 | 0.2 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 3.9 | 3.9 |
| Vitamin A, IU (IU) | 2948.4 | 168.84 | 939.957 | 5.94 | 312.732 | 1.98 | 361.046 | 0.235 | 304.106 | 57.892 | 5101.128 | 5101.128 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | n/a | 6.754 | 47.393 | 0.0 | 15.768 | 0.0 | 17.564 | 0.0 | 15.198 | 2.895 | 105.571 | 105.571 |
| Beta Carotene (mcg) | n/a | 101.304 | 506.652 | 2.97 | 175.419 | 0.99 | 202.966 | 0.131 | 182.449 | 32.441 | 1205.322 | 1205.322 |
| Vitamin E (mg) | n/a | 0.74 | 0.61 | 0.06 | 0.23 | 0.02 | 0.36 | 0.0 | 0.03 | 0.0 | 2.05 | 2.05 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 2903.373 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2903.373 | 2903.373 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 138.793 | 11.88 | 232.907 | 3.96 | 332.748 | 0.418 | 200.752 | 0.353 | 921.81 | 921.81 |
| Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.14 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.15 | 0.15 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | n/a | 98.3 | 14.3 | 22.0 | 47.2 | 7.3 | 78.5 | 0.8 | 4.8 | 0.2 | 273.3 | 273.3 |
| Thiamin (mg) | 0.023 | 0.101 | 0.045 | 0.149 | 0.023 | 0.05 | 0.059 | 0.005 | 0.003 | 0.001 | 0.458 | 0.458 |
| Riboflavin (mg) | n/a | 0.068 | 0.023 | 0.089 | 0.03 | 0.03 | 0.029 | 0.003 | 0.004 | 0.003 | 0.277 | 0.277 |
| Niacin (mg) | 4.99 | 0.675 | 0.666 | 0.356 | 0.407 | 0.119 | 0.468 | 0.018 | 0.047 | 0.006 | 7.754 | 7.754 |
| Pantothenic acid (mg) | n/a | 0.743 | 0.102 | 0.356 | 0.066 | 0.119 | 0.098 | 0.016 | 0.014 | 0.004 | 1.517 | 1.517 |
| Vitamin B-6 (mg) | n/a | 0.135 | 0.09 | 0.356 | 0.168 | 0.119 | 0.215 | 0.032 | 0.003 | 0.005 | 1.124 | 1.124 |
| Folate (mcg) | n/a | 27.014 | 16.926 | 56.43 | 7.556 | 18.81 | 9.758 | 0.078 | 5.487 | 0.035 | 142.095 | 142.095 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | n/a | 17.2 | 7.6 | 18.1 | 3.6 | 6.0 | 5.4 | 0.6 | 0.5 | 0.0 | 59.0 | 59.0 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 0.035 | 0.035 |
| Tryptophan (g) | n/a | 0.0 | 0.011 | 0.03 | 0.01 | 0.01 | 0.01 | 0.002 | 0.002 | 0.001 | 0.075 | 0.075 |
| Threonine (g) | n/a | n/a | 0.034 | 0.059 | 0.023 | 0.02 | 0.039 | 0.004 | 0.004 | 0.002 | 0.185 | 0.185 |
| Isoleucine (g) | n/a | n/a | 0.023 | 0.03 | 0.023 | 0.01 | 0.02 | 0.006 | 0.004 | 0.001 | 0.116 | 0.116 |
| Leucine (g) | n/a | n/a | 0.034 | 0.089 | 0.036 | 0.03 | 0.039 | 0.008 | 0.007 | 0.002 | 0.246 | 0.246 |
| Lysine (g) | n/a | 0.034 | 0.034 | 0.119 | 0.03 | 0.04 | 0.039 | 0.007 | 0.006 | 0.002 | 0.31 | 0.31 |
| Methionine (g) | n/a | 0.0 | 0.011 | 0.0 | 0.007 | 0.0 | 0.01 | 0.002 | 0.001 | 0.001 | 0.032 | 0.032 |
| Cystine (g) | n/a | n/a | 0.011 | 0.0 | 0.013 | 0.0 | 0.01 | 0.002 | 0.0 | 0.001 | 0.037 | 0.037 |
| Phenylalanine (g) | n/a | n/a | 0.079 | 0.089 | 0.02 | 0.03 | 0.088 | 0.005 | 0.005 | 0.001 | 0.317 | 0.317 |
| Tyrosine (g) | n/a | n/a | 0.011 | 0.03 | 0.013 | 0.01 | 0.01 | 0.002 | 0.003 | 0.001 | 0.08 | 0.08 |
| Valine (g) | n/a | n/a | 0.023 | 0.059 | 0.026 | 0.02 | 0.039 | 0.008 | 0.006 | 0.002 | 0.183 | 0.183 |
| Arginine (g) | n/a | n/a | 0.023 | 0.297 | 0.033 | 0.099 | 0.029 | 0.016 | 0.004 | 0.002 | 0.504 | 0.504 |
| Histidine (g) | n/a | n/a | 0.011 | 0.03 | 0.013 | 0.01 | 0.01 | 0.003 | 0.002 | 0.001 | 0.08 | 0.08 |
| Alanine (g) | n/a | n/a | 0.034 | 0.059 | 0.026 | 0.02 | 0.039 | 0.003 | 0.007 | 0.002 | 0.191 | 0.191 |
| Aspartic acid (g) | n/a | n/a | 0.158 | 0.267 | 0.095 | 0.089 | 0.205 | 0.013 | 0.01 | 0.007 | 0.845 | 0.845 |
| Glutamic acid (g) | n/a | n/a | 0.485 | 0.772 | 0.085 | 0.257 | 0.185 | 0.021 | 0.009 | 0.006 | 1.822 | 1.822 |
| Glycine (g) | n/a | n/a | 0.023 | 0.089 | 0.023 | 0.03 | 0.029 | 0.005 | 0.005 | 0.002 | 0.206 | 0.206 |
| Proline (g) | n/a | n/a | 0.023 | 0.03 | 0.03 | 0.01 | 0.02 | 0.003 | 0.008 | 0.002 | 0.124 | 0.124 |
| Serine (g) | n/a | n/a | 0.034 | 0.059 | 0.026 | 0.02 | 0.049 | 0.005 | 0.005 | 0.002 | 0.2 | 0.2 |
| Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | n/a | 0.068 | 0.034 | 0.119 | 0.013 | 0.04 | 0.059 | 0.002 | 0.005 | 0.004 | 0.342 | 0.342 |
| Phytosterols (mg) | n/a | n/a | 7.899 | 44.55 | n/a | 14.85 | 8.782 | n/a | 0.181 | n/a | 76.262 | 76.262 |
| Monounsaturated Fat (g) | n/a | 0.068 | 0.034 | 0.03 | 0.007 | 0.01 | 0.01 | 0.0 | 0.011 | 0.002 | 0.171 | 0.171 |
| Polyunsaturated (g) | n/a | 0.203 | 0.09 | 0.059 | 0.079 | 0.02 | 0.059 | 0.007 | 0.004 | 0.014 | 0.534 | 0.534 |