Receta Costata di Vitello - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mushroom 17.46g	potatoes 319.5g	garlic 2.61g	wine 235.2g	Total Per Serving	Total for Recipe
Protein (g)	0.54	6.45	0.17	0.16	7.32	7.32
Total Fat (g)	0.06	0.29	0.01	0.0	0.36	0.36
Carbohydrates (g)	0.57	55.82	0.86	6.14	63.39	63.39
Ash (g)	0.15	3.45	0.04	0.66	4.3	4.3
Calories (kcal)	3.841	246.015	3.889	199.92	453.665	453.665
Starch (g)	0.0	49.33	n/a	n/a	49.33	49.33
Sucrose (g)	0.0	0.54	n/a	n/a	0.54	0.54
Glucose (dextrose) (g)	0.26	1.05	n/a	n/a	1.31	1.31
Fructose (g)	0.03	0.86	n/a	n/a	0.89	0.89
Lactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	24.9	24.9	24.9
Water (g)	16.14	253.49	1.53	203.42	474.58	474.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.29	2.49	0.03	1.46	4.26	4.26
Galactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	7.0	0.1	0.0	7.3	7.3
Calcium (mg)	0.524	38.34	4.724	18.816	62.404	62.404
Iron (mg)	0.09	2.49	0.04	1.08	3.71	3.71
Magnesium (mg)	1.571	73.485	0.653	28.224	103.933	103.933
Phosphorus (mg)	15.016	182.115	3.993	54.096	255.22	255.22
Potassium (mg)	55.523	1345.095	10.466	298.704	1709.788	1709.788
Sodium (mg)	0.873	19.17	0.444	9.408	29.895	29.895
Zinc (mg)	0.09	0.93	0.03	0.33	1.38	1.38
Copper (mg)	0.056	0.351	0.008	0.024	0.439	0.439
Manganese (mg)	0.009	0.479	0.044	0.306	0.837	0.837
Selenium (mcg)	1.6	1.0	0.4	0.5	3.4	3.4
Vitamin A, IU (IU)	0.0	6.39	0.235	4.704	11.329	11.329
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	3.195	0.131	2.352	5.678	5.678
Vitamin E (mg)	0.0	0.03	0.0	0.0	0.04	0.04
Vitamin D (IU)	3.143	n/a	n/a	n/a	3.143	3.143
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	25.56	0.418	14.112	40.09	40.09
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.4	62.9	0.8	0.0	64.1	64.1
Thiamin (mg)	0.014	0.256	0.005	0.024	0.298	0.298
Riboflavin (mg)	0.07	0.096	0.003	0.071	0.239	0.239
Niacin (mg)	0.63	3.355	0.018	0.517	4.521	4.521
Pantothenic acid (mg)	0.262	0.959	0.016	0.071	1.307	1.307
Vitamin B-6 (mg)	0.017	0.959	0.032	0.141	1.149	1.149
Folate (mcg)	2.794	51.12	0.078	2.352	56.344	56.344
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.01	0.01
Choline (mg)	3.0	38.7	0.6	13.4	55.7	55.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.096	0.002	n/a	0.105	0.105
Threonine (g)	0.019	0.256	0.004	n/a	0.279	0.279
Isoleucine (g)	0.014	0.256	0.006	n/a	0.275	0.275
Leucine (g)	0.021	0.383	0.008	n/a	0.412	0.412
Lysine (g)	0.019	0.415	0.007	n/a	0.442	0.442
Methionine (g)	0.005	0.096	0.002	n/a	0.103	0.103
Cystine (g)	0.002	0.096	0.002	n/a	0.099	0.099
Phenylalanine (g)	0.016	0.288	0.005	n/a	0.308	0.308
Tyrosine (g)	0.007	0.256	0.002	n/a	0.265	0.265
Valine (g)	0.04	0.383	0.008	n/a	0.431	0.431
Arginine (g)	0.014	0.32	0.016	n/a	0.35	0.35
Histidine (g)	0.01	0.16	0.003	n/a	0.173	0.173
Alanine (g)	0.035	0.192	0.003	n/a	0.23	0.23
Aspartic acid (g)	0.035	1.629	0.013	n/a	1.677	1.677
Glutamic acid (g)	0.059	1.118	0.021	n/a	1.199	1.199
Glycine (g)	0.016	0.192	0.005	n/a	0.213	0.213
Proline (g)	0.014	0.224	0.003	n/a	0.24	0.24
Serine (g)	0.016	0.288	0.005	n/a	0.308	0.308
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	0.096	0.002	0.0	0.105	0.105
Phytosterols (mg)	n/a	15.975	n/a	n/a	15.975	15.975
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0	0.0	0.0
Polyunsaturated (g)	0.024	0.128	0.007	0.0	0.159	0.159