Receta Costicine al Lambrusco - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	carrots 108.58g	celery 71.2g	onion 99.0g	rosemary 3.3g	salt 0.0g	olive oil 54.0g	Total Per Serving	Total for Recipe
Protein (g)	1.01	0.49	1.09	0.16	n/a	0.0	2.75	2.75
Total Fat (g)	0.26	0.12	0.1	0.5	n/a	54.0	54.98	54.98
Carbohydrates (g)	10.4	2.11	9.25	2.11	n/a	0.0	23.88	23.88
Ash (g)	1.05	0.53	0.35	0.22	n/a	0.0	2.15	2.15
Calories (kcal)	44.518	11.392	39.6	10.923	n/a	477.36	583.793	583.793
Starch (g)	1.55	0.0	0.0	n/a	n/a	n/a	1.55	1.55
Sucrose (g)	3.9	0.08	0.98	n/a	n/a	n/a	4.96	4.96
Glucose (dextrose) (g)	0.64	0.39	1.95	n/a	n/a	n/a	2.98	2.98
Fructose (g)	0.6	0.36	1.28	n/a	n/a	n/a	2.24	2.24
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	95.87	67.95	88.22	0.31	n/a	0.0	252.34	252.34
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	5.15	1.3	4.2	n/a	n/a	0.0	10.65	10.65
Galactose (g)	0.0	0.47	0.0	n/a	n/a	n/a	0.47	0.47
Dietary Fiber (g)	3.0	1.1	1.7	1.4	n/a	0.0	7.3	7.3
Calcium (mg)	35.831	28.48	22.77	42.24	n/a	0.54	129.861	129.861
Iron (mg)	0.33	0.14	0.21	0.97	n/a	0.3	1.94	1.94
Magnesium (mg)	13.03	7.832	9.9	7.26	n/a	0.0	38.022	38.022
Phosphorus (mg)	38.003	17.088	28.71	2.31	n/a	0.0	86.111	86.111
Potassium (mg)	347.456	185.12	144.54	31.515	n/a	0.54	709.171	709.171
Sodium (mg)	74.92	56.96	3.96	1.65	n/a	1.08	138.57	138.57
Zinc (mg)	0.26	0.09	0.17	0.11	n/a	0.0	0.63	0.63
Copper (mg)	0.054	0.028	0.04	0.018	n/a	0.0	0.141	0.141
Manganese (mg)	0.152	0.071	0.129	0.062	n/a	0.0	0.414	0.414
Selenium (mcg)	0.1	0.3	0.5	0.2	n/a	0.0	1.0	1.0
Vitamin A, IU (IU)	18139.375	319.688	1.98	103.224	n/a	0.0	18564.267	18564.267
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	906.643	15.664	0.0	5.148	n/a	0.0	927.455	927.455
Beta Carotene (mcg)	8995.853	192.24	0.99	n/a	n/a	0.0	9189.083	9189.083
Vitamin E (mg)	0.72	0.19	0.02	n/a	n/a	7.75	8.68	8.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	1.086	0.0	0.0	n/a	n/a	0.0	1.086	1.086
Lutein + zeaxanthin (mcg)	277.965	201.496	3.96	n/a	n/a	0.0	483.421	483.421
Tocopherol, beta (mg)	0.01	0.0	0.0	n/a	n/a	0.06	0.07	0.07
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	0.45	0.45	0.45
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	6.4	2.2	7.3	2.0	n/a	0.0	18.0	18.0
Thiamin (mg)	0.076	0.014	0.05	0.017	n/a	0.0	0.157	0.157
Riboflavin (mg)	0.065	0.043	0.03	0.014	n/a	0.0	0.152	0.152
Niacin (mg)	1.064	0.228	0.119	0.033	n/a	0.0	1.444	1.444
Pantothenic acid (mg)	0.293	0.178	0.119	n/a	n/a	0.0	0.59	0.59
Vitamin B-6 (mg)	0.152	0.05	0.119	0.057	n/a	0.0	0.378	0.378
Folate (mcg)	20.63	25.632	18.81	10.131	n/a	0.0	75.203	75.203
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	9.6	4.3	6.0	n/a	n/a	0.2	20.1	20.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.011	0.007	0.01	n/a	n/a	0.0	0.028	0.028
Threonine (g)	0.206	0.014	0.02	n/a	n/a	0.0	0.24	0.24
Isoleucine (g)	0.087	0.014	0.01	n/a	n/a	0.0	0.111	0.111
Leucine (g)	0.109	0.021	0.03	n/a	n/a	0.0	0.16	0.16
Lysine (g)	0.109	0.021	0.04	n/a	n/a	0.0	0.17	0.17
Methionine (g)	0.022	0.007	0.0	n/a	n/a	0.0	0.029	0.029
Cystine (g)	0.087	0.0	0.0	n/a	n/a	0.0	0.087	0.087
Phenylalanine (g)	0.065	0.014	0.03	n/a	n/a	0.0	0.109	0.109
Tyrosine (g)	0.043	0.007	0.01	n/a	n/a	0.0	0.06	0.06
Valine (g)	0.076	0.021	0.02	n/a	n/a	0.0	0.117	0.117
Arginine (g)	0.098	0.014	0.099	n/a	n/a	0.0	0.211	0.211
Histidine (g)	0.043	0.007	0.01	n/a	n/a	0.0	0.06	0.06
Alanine (g)	0.119	0.014	0.02	n/a	n/a	0.0	0.153	0.153
Aspartic acid (g)	0.206	0.085	0.089	n/a	n/a	0.0	0.381	0.381
Glutamic acid (g)	0.402	0.064	0.257	n/a	n/a	0.0	0.723	0.723
Glycine (g)	0.054	0.014	0.03	n/a	n/a	0.0	0.098	0.098
Proline (g)	0.054	0.014	0.01	n/a	n/a	0.0	0.078	0.078
Serine (g)	0.054	0.014	0.02	n/a	n/a	0.0	0.088	0.088
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.043	0.028	0.04	0.243	n/a	7.457	7.812	7.812
Phytosterols (mg)	n/a	4.272	14.85	1.914	n/a	119.34	140.376	140.376
Monounsaturated Fat (g)	0.011	0.021	0.01	0.099	n/a	39.398	39.54	39.54
Polyunsaturated (g)	0.13	0.057	0.02	0.077	n/a	5.681	5.965	5.965