Receta Cotecchino Sausage In "Jail" (Cotecchino In Galera) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
veal loin
16.38g |
olive oil
6.75g |
onion
33.75g |
celery
8.9g |
wine
29.5g |
bay leaf
1.0g |
parsley
0.9g |
carrots
54.29g |
tomatoes
56.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.3 | 0.0 | 0.37 | 0.06 | 0.02 | 0.08 | 0.03 | 0.5 | 0.5 | 4.86 | 19.44 |
Total Fat (g) | 0.55 | 6.75 | 0.03 | 0.02 | 0.0 | 0.08 | 0.01 | 0.13 | 0.11 | 7.68 | 30.72 |
Carbohydrates (g) | 0.0 | 0.0 | 3.15 | 0.26 | 0.8 | 0.75 | 0.06 | 5.2 | 2.21 | 12.44 | 49.76 |
Ash (g) | 0.18 | 0.0 | 0.12 | 0.07 | 0.07 | 0.04 | 0.02 | 0.53 | 0.28 | 1.3 | 5.2 |
Calories (kcal) | 19.007 | 59.67 | 13.5 | 1.424 | 24.485 | 3.13 | 0.325 | 22.259 | 10.156 | 153.955 | 615.82 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.78 | 0.0 | 0.78 | 3.12 |
Sucrose (g) | n/a | n/a | 0.33 | 0.01 | n/a | n/a | n/a | 1.95 | 0.0 | 2.29 | 9.16 |
Glucose (dextrose) (g) | n/a | n/a | 0.66 | 0.05 | n/a | n/a | n/a | 0.32 | 0.71 | 1.74 | 6.96 |
Fructose (g) | n/a | n/a | 0.44 | 0.05 | n/a | n/a | n/a | 0.3 | 0.77 | 1.55 | 6.2 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 12.4 |
Water (g) | 12.27 | 0.0 | 30.07 | 8.49 | 25.54 | 0.05 | 0.79 | 47.93 | 53.32 | 178.48 | 713.92 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 1.43 | 0.16 | 0.23 | n/a | 0.01 | 2.57 | 1.48 | 5.89 | 23.56 |
Galactose (g) | n/a | n/a | 0.0 | 0.06 | n/a | n/a | n/a | 0.0 | 0.0 | 0.06 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.3 | 0.0 | 1.5 | 0.7 | 3.2 | 12.8 |
Calcium (mg) | 2.785 | 0.068 | 7.763 | 3.56 | 2.36 | 8.34 | 1.245 | 17.916 | 5.642 | 49.679 | 198.716 |
Iron (mg) | 0.12 | 0.04 | 0.07 | 0.02 | 0.11 | 0.43 | 0.06 | 0.16 | 0.15 | 1.16 | 4.64 |
Magnesium (mg) | 4.096 | 0.0 | 3.375 | 0.979 | 3.245 | 1.2 | 0.451 | 6.515 | 6.206 | 26.067 | 104.268 |
Phosphorus (mg) | 34.572 | 0.0 | 9.788 | 2.136 | 5.9 | 1.13 | 0.523 | 19.002 | 13.541 | 86.592 | 346.368 |
Potassium (mg) | 53.087 | 0.068 | 49.275 | 23.14 | 29.205 | 5.29 | 5.0 | 173.728 | 133.715 | 472.508 | 1890.032 |
Sodium (mg) | 14.91 | 0.135 | 1.35 | 7.12 | 1.475 | 0.23 | 0.505 | 37.46 | 2.821 | 66.007 | 264.028 |
Zinc (mg) | 0.41 | 0.0 | 0.06 | 0.01 | 0.04 | 0.04 | 0.01 | 0.13 | 0.1 | 0.79 | 3.16 |
Copper (mg) | 0.016 | 0.0 | 0.014 | 0.004 | 0.003 | 0.004 | 0.001 | 0.027 | 0.034 | 0.103 | 0.412 |
Manganese (mg) | 0.005 | 0.0 | 0.044 | 0.009 | 0.035 | 0.082 | 0.001 | 0.076 | 0.062 | 0.314 | 1.256 |
Selenium (mcg) | 1.4 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 7.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.675 | 39.961 | 0.0 | 61.85 | 76.027 | 9069.687 | 469.979 | 9718.179 | 38872.716 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.958 | 0.0 | 3.09 | 3.8 | 453.322 | 23.696 | 485.865 | 1943.46 |
Beta Carotene (mcg) | n/a | 0.0 | 0.338 | 24.03 | 0.0 | n/a | 45.612 | 4497.927 | 253.326 | 4821.232 | 19284.928 |
Vitamin E (mg) | 0.04 | 0.97 | 0.01 | 0.02 | 0.0 | n/a | 0.01 | 0.36 | 0.3 | 1.71 | 6.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.543 | 1451.687 | 1452.23 | 5808.92 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 1.35 | 25.187 | 0.0 | n/a | 50.188 | 138.982 | 69.397 | 285.104 | 1140.416 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.06 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.07 | 0.13 | 0.52 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.5 | 0.3 | 0.0 | 0.5 | 1.2 | 3.2 | 7.2 | 14.8 | 59.2 |
Thiamin (mg) | 0.011 | 0.0 | 0.017 | 0.002 | 0.003 | 0.0 | 0.001 | 0.038 | 0.023 | 0.095 | 0.38 |
Riboflavin (mg) | 0.043 | 0.0 | 0.01 | 0.005 | 0.006 | 0.004 | 0.001 | 0.033 | 0.011 | 0.113 | 0.452 |
Niacin (mg) | 1.488 | 0.0 | 0.041 | 0.028 | 0.05 | 0.02 | 0.012 | 0.532 | 0.333 | 2.504 | 10.016 |
Pantothenic acid (mg) | 0.228 | 0.0 | 0.041 | 0.022 | 0.012 | n/a | 0.004 | 0.147 | 0.051 | 0.503 | 2.012 |
Vitamin B-6 (mg) | 0.092 | 0.0 | 0.041 | 0.006 | 0.015 | 0.017 | 0.001 | 0.076 | 0.045 | 0.293 | 1.172 |
Folate (mcg) | 2.294 | 0.0 | 6.413 | 3.204 | 0.295 | 1.8 | 1.372 | 10.315 | 8.463 | 34.155 | 136.62 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.76 |
Choline (mg) | n/a | 0.0 | 2.1 | 0.5 | 1.5 | n/a | 0.1 | 4.8 | 3.8 | 12.8 | 51.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.033 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.0 | 0.005 | 0.006 | 0.049 | 0.196 |
Threonine (g) | 0.144 | 0.0 | 0.007 | 0.002 | n/a | n/a | 0.001 | 0.103 | 0.017 | 0.274 | 1.096 |
Isoleucine (g) | 0.162 | 0.0 | 0.003 | 0.002 | n/a | n/a | 0.001 | 0.043 | 0.011 | 0.223 | 0.892 |
Leucine (g) | 0.264 | 0.0 | 0.01 | 0.003 | n/a | n/a | 0.002 | 0.054 | 0.017 | 0.35 | 1.4 |
Lysine (g) | 0.272 | 0.0 | 0.014 | 0.003 | n/a | n/a | 0.002 | 0.054 | 0.017 | 0.361 | 1.444 |
Methionine (g) | 0.077 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.011 | 0.006 | 0.095 | 0.38 |
Cystine (g) | 0.038 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.043 | 0.006 | 0.087 | 0.348 |
Phenylalanine (g) | 0.133 | 0.0 | 0.01 | 0.002 | n/a | n/a | 0.001 | 0.033 | 0.039 | 0.218 | 0.872 |
Tyrosine (g) | 0.105 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.001 | 0.022 | 0.006 | 0.137 | 0.548 |
Valine (g) | 0.184 | 0.0 | 0.007 | 0.003 | n/a | n/a | 0.002 | 0.038 | 0.011 | 0.244 | 0.976 |
Arginine (g) | 0.195 | 0.0 | 0.034 | 0.002 | n/a | n/a | 0.001 | 0.049 | 0.011 | 0.292 | 1.168 |
Histidine (g) | 0.12 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.001 | 0.022 | 0.006 | 0.152 | 0.608 |
Alanine (g) | 0.197 | 0.0 | 0.007 | 0.002 | n/a | n/a | 0.002 | 0.06 | 0.017 | 0.284 | 1.136 |
Aspartic acid (g) | 0.285 | 0.0 | 0.03 | 0.011 | n/a | n/a | 0.003 | 0.103 | 0.079 | 0.511 | 2.044 |
Glutamic acid (g) | 0.523 | 0.0 | 0.088 | 0.008 | n/a | n/a | 0.002 | 0.201 | 0.243 | 1.064 | 4.256 |
Glycine (g) | 0.17 | 0.0 | 0.01 | 0.002 | n/a | n/a | 0.001 | 0.027 | 0.011 | 0.222 | 0.888 |
Proline (g) | 0.138 | 0.0 | 0.003 | 0.002 | n/a | n/a | 0.002 | 0.027 | 0.011 | 0.183 | 0.732 |
Serine (g) | 0.125 | 0.0 | 0.007 | 0.002 | n/a | n/a | 0.001 | 0.027 | 0.017 | 0.178 | 0.712 |
Cholesterol (mg) | 13.108 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.108 | 52.432 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.165 | 0.932 | 0.014 | 0.004 | 0.0 | 0.023 | 0.001 | 0.022 | 0.017 | 1.177 | 4.708 |
Phytosterols (mg) | n/a | 14.918 | 5.063 | 0.534 | n/a | n/a | 0.045 | n/a | 3.949 | 24.509 | 98.036 |
Monounsaturated Fat (g) | 0.175 | 4.925 | 0.003 | 0.003 | 0.0 | 0.016 | 0.003 | 0.005 | 0.017 | 5.148 | 20.592 |
Polyunsaturated (g) | 0.056 | 0.71 | 0.007 | 0.007 | 0.0 | 0.023 | 0.001 | 0.065 | 0.045 | 0.914 | 3.656 |