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Receta Cottage Cheese Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Large eggs Cottage cheese ( 1 1/2 to 2 1/4 c ), see note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		salt
0.5g 		sugar
1.05g 		baking powder
1.92g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.04 3.27 39.24
Total Fat (g) 0.31 0.0 0.0 0.0 3.84 4.14 49.68
Carbohydrates (g) 23.85 0.0 1.05 0.0 0.0 24.9 298.8
Ash (g) 0.15 0.5 0.0 0.71 0.1 1.45 17.4
Calories (kcal) 113.75 0.0 4.064 0.0 33.908 151.722 1820.664
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 0.0 0.75 4.48 53.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 1.05 0.0 0.0 1.14 13.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 4.688 0.12 0.011 0.0 1.135 5.953 71.436
Iron (mg) 1.45 0.0 0.0 0.0 0.0 1.45 17.4
Magnesium (mg) 6.875 0.005 0.0 0.0 0.095 6.975 83.7
Phosphorus (mg) 33.75 0.0 0.0 0.0 1.135 34.885 418.62
Potassium (mg) 33.438 0.04 0.021 0.0 1.135 34.634 415.608
Sodium (mg) 0.625 193.79 0.0 524.4 27.24 746.055 8952.66
Zinc (mg) 0.22 0.0 0.0 0.0 0.0 0.22 2.64
Copper (mg) 0.044 0.0 0.0 0.0 0.0 0.044 0.528
Manganese (mg) 0.213 0.001 0.0 0.0 0.0 0.213 2.556
Selenium (mcg) 10.6 0.0 0.0 0.0 0.0 10.7 128.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 118.182 118.182 1418.184
Retinol (mcg) 0.0 0.0 0.0 0.0 31.733 31.733 380.796
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 32.348 32.348 388.176
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 7.472 7.472 89.664
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.11 0.13 1.56
Vitamin D (IU) n/a n/a n/a n/a 2.648 2.648 31.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 5.625 67.5
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.0 0.12 1.44
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.247 2.964
Riboflavin (mg) 0.153 0.0 0.0 0.0 0.001 0.155 1.86
Niacin (mg) 1.844 0.0 0.0 0.0 0.002 1.846 22.152
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.005 0.143 1.716
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.013 0.156
Folate (mcg) 57.188 0.0 0.0 0.0 0.142 57.329 687.948
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.01 0.12
Choline (mg) 3.3 0.0 0.0 0.0 0.9 4.1 49.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 0.0 n/a n/a 0.0 0.041 0.492
Threonine (g) 0.088 0.0 n/a n/a 0.002 0.089 1.068
Isoleucine (g) 0.113 0.0 n/a n/a 0.002 0.115 1.38
Leucine (g) 0.222 0.0 n/a n/a 0.004 0.226 2.712
Lysine (g) 0.072 0.0 n/a n/a 0.003 0.075 0.9
Methionine (g) 0.056 0.0 n/a n/a 0.001 0.057 0.684
Cystine (g) 0.069 0.0 n/a n/a 0.0 0.069 0.828
Phenylalanine (g) 0.163 0.0 n/a n/a 0.002 0.164 1.968
Tyrosine (g) 0.097 0.0 n/a n/a 0.002 0.099 1.188
Valine (g) 0.131 0.0 n/a n/a 0.003 0.134 1.608
Arginine (g) 0.131 0.0 n/a n/a 0.001 0.133 1.596
Histidine (g) 0.072 0.0 n/a n/a 0.001 0.073 0.876
Alanine (g) 0.103 0.0 n/a n/a 0.001 0.105 1.26
Aspartic acid (g) 0.138 0.0 n/a n/a 0.003 0.14 1.68
Glutamic acid (g) 1.088 0.0 n/a n/a 0.009 1.096 13.152
Glycine (g) 0.116 0.0 n/a n/a 0.001 0.117 1.404
Proline (g) 0.375 0.0 n/a n/a 0.004 0.379 4.548
Serine (g) 0.163 0.0 n/a n/a 0.002 0.165 1.98
Cholesterol (mg) 0.0 0.0 0.0 0.0 10.168 10.168 122.016
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.0 2.429 2.479 29.748
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 0.994 1.022 12.264
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.144 0.272 3.264