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Receta Cottage Cheese Noodle Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (small) evaporated lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		noodles
28.35g 		cottage cheese
56.7g 		cream
28.75g 		raisins
20.63g 		apples
61.43g 		apple jelly
28.35g 		eggs
24.64g 		sugar
12.5g 		Total Per Serving Total for Recipe
Protein (g) 0.98 6.3 0.6 0.63 0.16 0.04 3.1 0.0 11.81 94.48
Total Fat (g) 0.16 2.44 5.67 0.09 0.1 0.01 2.45 0.0 10.92 87.36
Carbohydrates (g) 23.6 1.92 0.83 16.33 8.48 19.83 0.19 12.5 83.67 669.36
Ash (g) 0.24 0.8 0.24 0.38 0.12 0.03 0.21 0.0 2.03 16.24
Calories (kcal) 103.194 55.565 55.488 61.669 31.941 75.411 35.235 48.375 466.877 3735.016
Starch (g) n/a n/a 0.0 0.56 0.03 n/a n/a n/a 0.59 4.72
Sucrose (g) n/a 0.0 0.0 0.09 1.27 n/a 0.03 n/a 1.39 11.12
Glucose (dextrose) (g) n/a 0.0 0.0 5.72 1.49 n/a 0.05 n/a 7.27 58.16
Fructose (g) n/a 0.0 0.0 6.12 3.62 n/a 0.03 n/a 9.77 78.16
Lactose (g) n/a 1.51 1.01 0.0 0.0 n/a 0.03 n/a 2.55 20.4
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.03 n/a 0.03 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.38 45.24 21.41 3.18 52.56 8.44 18.69 0.0 152.89 1223.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.51 1.01 12.21 6.38 14.52 0.19 12.49 48.31 386.48
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.03 n/a 0.03 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.8 1.5 0.3 0.0 0.0 3.0 24.0
Calcium (mg) 5.103 47.06 31.625 10.313 3.686 1.985 13.059 0.125 112.955 903.64
Iron (mg) 0.2 0.04 0.05 0.39 0.07 0.05 0.45 0.0 1.25 10.0
Magnesium (mg) 3.402 4.536 2.875 6.6 3.071 1.701 2.957 0.0 25.142 201.136
Phosphorus (mg) 43.376 90.151 33.063 20.831 6.757 1.701 47.062 0.0 242.94 1943.52
Potassium (mg) 8.505 58.967 40.538 154.481 65.725 15.309 33.018 0.25 376.792 3014.336
Sodium (mg) 51.597 206.383 23.0 2.269 0.614 8.505 34.496 0.0 326.864 2614.912
Zinc (mg) 0.21 0.23 0.11 0.05 0.02 0.01 0.27 0.0 0.9 7.2
Copper (mg) 0.023 0.017 0.006 0.066 0.018 0.003 0.025 0.0 0.157 1.256
Manganese (mg) 0.142 0.0 0.003 0.062 0.025 0.037 0.01 0.0 0.278 2.224
Selenium (mcg) 4.3 5.5 0.7 0.1 0.0 0.1 7.8 0.1 18.7 149.6
Vitamin A, IU (IU) 0.0 79.378 165.6 0.0 33.17 1.418 119.997 0.0 399.562 3196.496
Retinol (mcg) 0.0 20.412 46.0 0.0 0.0 0.0 34.25 0.0 100.661 805.288
Vitamin A, RAE (mcg_RAE) 0.0 20.979 46.575 0.0 1.843 0.0 34.496 0.0 103.892 831.136
Beta Carotene (mcg) n/a 6.804 7.475 0.0 16.585 0.851 2.464 0.0 34.178 273.424
Vitamin E (mg) n/a 0.05 0.13 0.02 0.11 0.0 0.24 0.0 0.55 4.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 8.624 n/a 8.624 68.992
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 17.813 6.237 81.558 0.0 105.609 844.872
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 0.01 0.0 0.0 0.12 n/a 0.14 1.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.5 2.8 0.3 0.0 0.0 3.8 30.4
Thiamin (mg) 0.009 0.017 0.012 0.023 0.012 0.0 0.017 0.0 0.089 0.712
Riboflavin (mg) 0.006 0.091 0.049 0.027 0.018 0.009 0.118 0.003 0.32 2.56
Niacin (mg) 0.062 0.057 0.032 0.159 0.055 0.011 0.017 0.0 0.393 3.144
Pantothenic acid (mg) 0.014 0.318 0.098 0.021 0.037 0.057 0.355 0.0 0.898 7.184
Vitamin B-6 (mg) 0.006 0.028 0.017 0.035 0.025 0.006 0.034 0.0 0.151 1.208
Folate (mcg) 0.851 6.804 2.013 1.031 1.843 0.567 11.581 0.0 24.689 197.512
Vitamin B-12 (mcg) 0.0 0.24 0.08 0.0 0.0 0.0 0.32 0.0 0.64 5.12
Choline (mg) n/a 10.4 5.5 2.3 2.1 2.9 61.9 0.0 85.1 680.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.085 0.012 0.01 0.0 n/a 0.042 n/a 0.16 1.28
Threonine (g) 0.034 0.283 0.035 0.017 0.006 n/a 0.138 n/a 0.513 4.104
Isoleucine (g) 0.043 0.335 0.04 0.012 0.006 n/a 0.165 n/a 0.601 4.808
Leucine (g) 0.079 0.635 0.078 0.021 0.006 n/a 0.269 n/a 1.087 8.696
Lysine (g) 0.034 0.527 0.066 0.017 0.006 n/a 0.224 n/a 0.874 6.992
Methionine (g) 0.023 0.153 0.02 0.004 0.0 n/a 0.094 n/a 0.294 2.352
Cystine (g) 0.02 0.04 0.009 0.004 0.0 n/a 0.067 n/a 0.139 1.112
Phenylalanine (g) 0.051 0.329 0.037 0.029 0.006 n/a 0.168 n/a 0.62 4.96
Tyrosine (g) 0.034 0.34 0.037 0.002 0.0 n/a 0.123 n/a 0.537 4.296
Valine (g) 0.06 0.425 0.049 0.017 0.006 n/a 0.212 n/a 0.768 6.144
Arginine (g) 0.082 0.283 0.029 0.085 0.006 n/a 0.202 n/a 0.687 5.496
Histidine (g) 0.023 0.187 0.023 0.014 0.006 n/a 0.076 n/a 0.33 2.64
Alanine (g) 0.057 0.215 0.029 0.023 0.006 n/a 0.182 n/a 0.512 4.096
Aspartic acid (g) 0.091 0.516 0.063 0.023 0.043 n/a 0.328 n/a 1.063 8.504
Glutamic acid (g) 0.19 1.474 0.164 0.033 0.018 n/a 0.414 n/a 2.293 18.344
Glycine (g) 0.045 0.125 0.017 0.017 0.006 n/a 0.106 n/a 0.316 2.528
Proline (g) 0.045 0.697 0.075 0.052 0.006 n/a 0.126 n/a 1.001 8.008
Serine (g) 0.051 0.363 0.046 0.014 0.006 n/a 0.239 n/a 0.719 5.752
Cholesterol (mg) 0.0 9.639 14.95 0.0 0.0 0.0 104.227 0.0 128.816 1030.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.043 0.975 3.309 0.012 0.018 0.003 0.764 0.0 5.124 40.992
Phytosterols (mg) n/a n/a n/a n/a 7.371 n/a n/a n/a 7.371 58.968
Monounsaturated Fat (g) 0.051 0.442 1.458 0.01 0.006 0.0 0.939 0.0 2.906 23.248
Polyunsaturated (g) 0.043 0.068 0.242 0.008 0.031 0.0 0.335 0.0 0.726 5.808