Receta Cottage Cheese Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tablespoons melted or softened butter
3 egg yolks
Preheat Oven 350 degrees:
Sieve the cottage cheese or whirl in a blender until the curds are broken up. Add the butter, cream or milk, flavoring, sugar, flour and egg yolks. Beat or stir well to blend.
Crumb Crust for Pie:
1 ½ cups fine crumbs (such as graham cracker)
1/3 cup (about 6 tablespoons) butter
Spices, cocoa, or unsweetened or semisweet chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cottage cheese
37.8g 		cream
20.0g 		lemon juice
2.54g 		sugar
16.67g 		flour
0.65g 		egg yolks
0.0g 		sugar
3.15g 		spices
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.2 0.54 0.01 0.0 0.07 n/a 0.0 n/a 4.82 57.84
Total Fat (g) 1.63 3.86 0.0 0.0 0.01 n/a 0.0 n/a 5.49 65.88
Carbohydrates (g) 1.28 0.73 0.22 16.66 0.5 n/a 3.15 n/a 22.54 270.48
Ash (g) 0.53 0.12 0.01 0.0 0.0 n/a 0.0 n/a 0.66 7.92
Calories (kcal) 37.043 39.0 0.635 64.5 2.369 n/a 12.191 n/a 155.738 1868.856
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 1.01 n/a n/a n/a n/a n/a n/a n/a 1.01 12.12
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 30.16 14.75 2.31 0.01 0.08 n/a 0.0 n/a 47.3 567.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 1.01 0.03 0.06 16.65 0.0 n/a 3.15 n/a 20.9 250.8
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Calcium (mg) 31.373 19.2 0.178 0.167 0.098 n/a 0.032 n/a 51.047 612.564
Iron (mg) 0.03 0.01 0.0 0.0 0.03 n/a 0.0 n/a 0.07 0.84
Magnesium (mg) 3.024 1.8 0.153 0.0 0.143 n/a 0.0 n/a 5.12 61.44
Phosphorus (mg) 60.101 16.0 0.153 0.0 0.703 n/a 0.0 n/a 76.956 923.472
Potassium (mg) 39.311 24.4 3.152 0.333 0.696 n/a 0.063 n/a 67.956 815.472
Sodium (mg) 137.589 8.0 0.025 0.0 0.013 n/a 0.0 n/a 145.627 1747.524
Zinc (mg) 0.15 0.05 0.0 0.0 0.0 n/a 0.0 n/a 0.21 2.52
Copper (mg) 0.011 0.002 0.001 0.0 0.001 n/a 0.0 n/a 0.015 0.18
Manganese (mg) 0.0 0.0 0.0 0.0 0.004 n/a 0.0 n/a 0.005 0.06
Selenium (mcg) 3.7 0.1 0.0 0.1 0.2 n/a 0.0 n/a 4.1 49.2
Vitamin A, IU (IU) 52.919 131.2 0.508 0.0 0.0 n/a 0.0 n/a 184.627 2215.524
Retinol (mcg) 13.608 35.6 0.0 0.0 0.0 n/a 0.0 n/a 49.208 590.496
Vitamin A, RAE (mcg_RAE) 13.986 36.2 0.025 0.0 0.0 n/a 0.0 n/a 50.211 602.532
Beta Carotene (mcg) 4.536 7.4 0.076 0.0 0.0 n/a 0.0 n/a 12.012 144.144
Vitamin E (mg) 0.03 0.11 0.0 0.0 0.0 n/a 0.0 n/a 0.14 1.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.229 0.0 0.117 n/a 0.0 n/a 0.346 4.152
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 1.2 0.0 0.0 n/a 0.0 n/a 1.3 15.6
Thiamin (mg) 0.011 0.006 0.001 0.0 0.005 n/a 0.0 n/a 0.023 0.276
Riboflavin (mg) 0.06 0.03 0.0 0.003 0.003 n/a 0.001 n/a 0.098 1.176
Niacin (mg) 0.038 0.012 0.003 0.0 0.038 n/a 0.0 n/a 0.091 1.092
Pantothenic acid (mg) 0.212 0.056 0.003 0.0 0.003 n/a 0.0 n/a 0.273 3.276
Vitamin B-6 (mg) 0.019 0.006 0.001 0.0 0.0 n/a 0.0 n/a 0.026 0.312
Folate (mcg) 4.536 0.4 0.33 0.0 1.191 n/a 0.0 n/a 6.457 77.484
Vitamin B-12 (mcg) 0.16 0.04 0.0 0.0 0.0 n/a 0.0 n/a 0.21 2.52
Choline (mg) 7.0 3.4 0.1 0.0 0.1 n/a 0.0 n/a 10.5 126.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 1.002 n/a 0.0 n/a 1.002 12.024
Tryptophan (g) 0.057 0.008 n/a n/a 0.001 n/a n/a n/a 0.066 0.792
Threonine (g) 0.189 0.024 n/a n/a 0.002 n/a n/a n/a 0.215 2.58
Isoleucine (g) 0.223 0.032 n/a n/a 0.002 n/a n/a n/a 0.257 3.084
Leucine (g) 0.423 0.052 n/a n/a 0.005 n/a n/a n/a 0.48 5.76
Lysine (g) 0.352 0.042 n/a n/a 0.001 n/a n/a n/a 0.395 4.74
Methionine (g) 0.102 0.014 n/a n/a 0.001 n/a n/a n/a 0.117 1.404
Cystine (g) 0.026 0.006 n/a n/a 0.001 n/a n/a n/a 0.034 0.408
Phenylalanine (g) 0.219 0.026 n/a n/a 0.003 n/a n/a n/a 0.249 2.988
Tyrosine (g) 0.227 0.026 n/a n/a 0.002 n/a n/a n/a 0.255 3.06
Valine (g) 0.283 0.036 n/a n/a 0.003 n/a n/a n/a 0.322 3.864
Arginine (g) 0.189 0.02 n/a n/a 0.003 n/a n/a n/a 0.212 2.544
Histidine (g) 0.125 0.014 n/a n/a 0.001 n/a n/a n/a 0.14 1.68
Alanine (g) 0.144 0.018 n/a n/a 0.002 n/a n/a n/a 0.164 1.968
Aspartic acid (g) 0.344 0.042 n/a n/a 0.003 n/a n/a n/a 0.389 4.668
Glutamic acid (g) 0.983 0.114 n/a n/a 0.023 n/a n/a n/a 1.119 13.428
Glycine (g) 0.083 0.012 n/a n/a 0.002 n/a n/a n/a 0.098 1.176
Proline (g) 0.465 0.052 n/a n/a 0.008 n/a n/a n/a 0.525 6.3
Serine (g) 0.242 0.03 n/a n/a 0.003 n/a n/a n/a 0.275 3.3
Cholesterol (mg) 6.426 13.2 0.0 0.0 0.0 n/a 0.0 n/a 19.626 235.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.65 2.404 0.0 0.0 0.001 n/a 0.0 n/a 3.055 36.66
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.295 1.116 0.0 0.0 0.001 n/a 0.0 n/a 1.411 16.932
Polyunsaturated (g) 0.045 0.144 0.0 0.0 0.003 n/a 0.0 n/a 0.192 2.304