Receta Cottelet Di Pollo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 5.0g	carrots 108.58g	onion 144.0g	garlic 2.61g	tomatoes paste 32.75g	tomatoes 825.53g	sugar 12.6g	wine 118.0g	basil 0.56g	egg 44.0g	olive oil 13.5g	bread crumbs 54.0g	mushrooms 110.0g	lemon juiced 11.75g	parsley 7.22g	Total Per Serving	Total for Recipe
Protein (g)	0.04	1.01	1.58	0.17	1.41	7.26	0.0	0.08	0.02	5.54	0.0	7.21	3.4	0.04	0.21	27.98	27.98
Total Fat (g)	4.06	0.26	0.14	0.01	0.15	1.65	0.0	0.0	0.0	4.37	13.5	2.86	0.37	0.0	0.06	27.45	27.45
Carbohydrates (g)	0.0	10.4	13.45	0.86	6.19	32.36	12.6	3.21	0.01	0.34	0.0	38.87	3.61	1.01	0.46	123.38	123.38
Ash (g)	0.11	1.05	0.5	0.04	0.92	4.13	0.0	0.28	0.01	0.38	0.0	1.55	0.93	0.03	0.16	10.09	10.09
Calories (kcal)	35.85	44.518	57.6	3.889	26.855	148.596	48.762	97.94	0.13	62.92	119.34	213.3	24.2	2.938	2.599	889.436	889.436
Starch (g)	n/a	1.55	0.0	n/a	0.07	0.0	n/a	n/a	n/a	n/a	n/a	32.22	0.0	n/a	n/a	33.84	33.84
Sucrose (g)	n/a	3.9	1.43	n/a	0.1	0.0	n/a	n/a	0.0	0.05	n/a	0.0	0.0	n/a	n/a	5.47	5.47
Glucose (dextrose) (g)	n/a	0.64	2.84	n/a	1.88	10.32	n/a	n/a	0.0	0.09	n/a	0.98	1.63	n/a	n/a	18.38	18.38
Fructose (g)	n/a	0.6	1.86	n/a	1.92	11.31	n/a	n/a	0.0	0.05	n/a	1.33	0.19	n/a	n/a	17.24	17.24
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.05	n/a	0.0	0.0	n/a	n/a	0.05	0.05
Maltose (g)	n/a	0.0	0.0	n/a	0.09	0.0	n/a	n/a	0.0	0.05	n/a	1.04	0.0	n/a	n/a	1.18	1.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	12.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	12.3	12.3
Water (g)	0.79	95.87	128.32	1.53	24.07	780.13	0.0	102.16	0.52	33.37	0.0	3.52	101.67	10.66	6.33	1288.94	1288.94
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	5.15	6.11	0.03	3.99	21.71	12.59	0.93	0.0	0.34	0.0	3.35	1.81	0.28	0.06	56.35	56.35
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.05	n/a	0.0	0.0	n/a	n/a	0.05	0.05
Dietary Fiber (g)	0.0	3.0	2.4	0.1	1.3	9.9	0.0	0.0	0.0	0.0	0.0	2.4	1.1	0.0	0.2	20.6	20.6
Calcium (mg)	1.2	35.831	33.12	4.724	11.79	82.553	0.126	9.44	0.997	23.32	0.135	98.82	3.3	0.823	9.964	316.143	316.143
Iron (mg)	0.0	0.33	0.3	0.04	0.98	2.23	0.0	0.44	0.02	0.81	0.08	2.61	0.55	0.0	0.45	8.82	8.82
Magnesium (mg)	0.1	13.03	14.4	0.653	13.755	90.809	0.0	12.98	0.36	5.28	0.0	23.22	9.9	0.705	3.61	188.801	188.801
Phosphorus (mg)	1.2	38.003	41.76	3.993	27.183	198.128	0.0	23.6	0.315	84.04	0.0	89.1	94.598	0.705	4.188	606.813	606.813
Potassium (mg)	1.2	347.456	210.24	10.466	332.085	1956.515	0.252	116.82	1.661	58.96	0.135	105.84	349.794	14.57	39.999	3545.993	3545.993
Sodium (mg)	28.8	74.92	5.76	0.444	258.725	41.277	0.0	5.9	0.023	61.6	0.27	395.28	5.5	0.118	4.043	882.659	882.659
Zinc (mg)	0.0	0.26	0.24	0.03	0.21	1.4	0.0	0.15	0.0	0.49	0.0	0.78	0.57	0.01	0.08	4.23	4.23
Copper (mg)	0.0	0.054	0.058	0.008	0.121	0.495	0.0	0.012	0.002	0.044	0.0	0.14	0.352	0.004	0.011	1.301	1.301
Manganese (mg)	0.0	0.152	0.187	0.044	0.098	0.908	0.0	0.142	0.006	0.018	0.0	0.497	0.055	0.001	0.012	2.119	2.119
Selenium (mcg)	0.1	0.1	0.7	0.4	1.7	0.0	0.1	0.2	0.0	13.9	0.0	13.6	10.2	0.0	0.0	41.1	41.1
Vitamin A, IU (IU)	124.95	18139.375	2.88	0.235	499.438	6876.697	0.0	0.0	29.709	214.28	0.0	0.0	0.0	2.35	608.213	26498.125	26498.125
Retinol (mcg)	33.55	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	61.16	0.0	0.0	0.0	0.0	0.0	94.71	94.71
Vitamin A, RAE (mcg_RAE)	34.2	906.643	0.0	0.0	24.89	346.724	0.0	0.0	1.487	61.6	0.0	0.0	0.0	0.118	30.396	1406.058	1406.058
Beta Carotene (mcg)	7.9	8995.853	1.44	0.131	295.078	3706.647	0.0	0.0	17.696	4.4	0.0	0.0	0.0	0.353	364.899	13394.395	13394.395
Vitamin E (mg)	0.12	0.72	0.03	0.0	1.41	4.46	0.0	0.0	0.0	0.43	1.94	0.04	0.01	0.02	0.05	9.22	9.22
Vitamin D (IU)	2.8	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	15.4	n/a	n/a	19.8	n/a	n/a	38.0	38.0
Lycopene (mcg)	0.0	1.086	0.0	0.0	9420.21	21240.985	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	30662.28	30662.28
Lutein + zeaxanthin (mcg)	0.0	277.965	5.76	0.418	0.0	1015.407	0.0	0.0	31.821	145.64	0.0	0.0	0.0	1.058	401.504	1879.571	1879.571
Tocopherol, beta (mg)	0.0	0.01	0.0	n/a	0.0	0.08	n/a	n/a	0.0	0.01	0.01	0.02	0.01	n/a	0.0	0.15	0.15
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	0.17	0.99	n/a	n/a	0.0	0.22	0.11	0.41	0.01	n/a	0.04	1.95	1.95
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.01	0.0	0.1	0.01	n/a	0.0	0.12	0.12
Vitamin C (mg)	0.0	6.4	10.7	0.8	7.2	104.8	0.0	0.0	0.1	0.0	0.0	0.0	2.3	5.4	9.6	147.3	147.3
Thiamin (mg)	0.001	0.076	0.072	0.005	0.02	0.33	0.0	0.012	0.0	0.031	0.0	0.524	0.088	0.004	0.006	1.168	1.168
Riboflavin (mg)	0.002	0.065	0.043	0.003	0.049	0.165	0.003	0.024	0.0	0.211	0.0	0.216	0.44	0.001	0.007	1.229	1.229
Niacin (mg)	0.002	1.064	0.173	0.018	1.009	4.871	0.0	0.201	0.005	0.031	0.0	3.58	3.971	0.012	0.095	15.03	15.03
Pantothenic acid (mg)	0.006	0.293	0.173	0.016	0.046	0.743	0.0	0.047	0.001	0.634	0.0	0.297	1.65	0.012	0.029	3.946	3.946
Vitamin B-6 (mg)	0.0	0.152	0.173	0.032	0.072	0.66	0.0	0.059	0.001	0.062	0.0	0.065	0.11	0.006	0.006	1.398	1.398
Folate (mcg)	0.15	20.63	27.36	0.078	3.93	123.83	0.0	1.18	0.383	20.68	0.0	57.78	17.6	1.528	10.974	286.103	286.103
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.57	0.0	0.19	0.04	0.0	0.0	0.81	0.81
Choline (mg)	0.9	9.6	8.8	0.6	12.6	55.3	0.0	5.9	0.1	110.5	0.0	7.9	19.0	0.6	0.9	232.7	232.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	44.28	0.0	0.0	0.0	44.28	44.28
Tryptophan (g)	0.001	0.011	0.014	0.002	0.01	0.083	n/a	n/a	0.0	0.075	0.0	0.086	0.044	n/a	0.004	0.329	0.329
Threonine (g)	0.002	0.206	0.029	0.004	0.033	0.248	n/a	n/a	0.001	0.246	0.0	0.232	0.121	n/a	0.009	1.131	1.131
Isoleucine (g)	0.003	0.087	0.014	0.006	0.023	0.165	n/a	n/a	0.001	0.295	0.0	0.292	0.088	n/a	0.009	0.981	0.981
Leucine (g)	0.004	0.109	0.043	0.008	0.036	0.248	n/a	n/a	0.001	0.48	0.0	0.518	0.132	n/a	0.014	1.593	1.593
Lysine (g)	0.004	0.109	0.058	0.007	0.039	0.248	n/a	n/a	0.001	0.4	0.0	0.232	0.121	n/a	0.013	1.231	1.231
Methionine (g)	0.001	0.022	0.0	0.002	0.007	0.083	n/a	n/a	0.0	0.167	0.0	0.124	0.033	n/a	0.003	0.441	0.441
Cystine (g)	0.001	0.087	0.0	0.002	0.007	0.083	n/a	n/a	0.0	0.119	0.0	0.151	0.011	n/a	0.001	0.46	0.46
Phenylalanine (g)	0.002	0.065	0.043	0.005	0.039	0.578	n/a	n/a	0.001	0.299	0.0	0.356	0.099	n/a	0.011	1.498	1.498
Tyrosine (g)	0.002	0.043	0.014	0.002	0.016	0.083	n/a	n/a	0.0	0.22	0.0	0.216	0.044	n/a	0.006	0.647	0.647
Valine (g)	0.003	0.076	0.029	0.008	0.026	0.165	n/a	n/a	0.001	0.378	0.0	0.324	0.253	n/a	0.012	1.275	1.275
Arginine (g)	0.002	0.098	0.144	0.016	0.023	0.165	n/a	n/a	0.001	0.361	0.0	0.297	0.088	n/a	0.009	1.203	1.203
Histidine (g)	0.001	0.043	0.014	0.003	0.02	0.083	n/a	n/a	0.0	0.136	0.0	0.162	0.066	n/a	0.004	0.533	0.533
Alanine (g)	0.002	0.119	0.029	0.003	0.066	0.248	n/a	n/a	0.001	0.326	0.0	0.259	0.22	n/a	0.014	1.286	1.286
Aspartic acid (g)	0.003	0.206	0.13	0.013	0.229	1.156	n/a	n/a	0.002	0.585	0.0	0.416	0.22	n/a	0.021	2.98	2.98
Glutamic acid (g)	0.009	0.402	0.374	0.021	0.622	3.55	n/a	n/a	0.002	0.739	0.0	2.225	0.374	n/a	0.018	8.336	8.336
Glycine (g)	0.001	0.054	0.043	0.005	0.02	0.165	n/a	n/a	0.001	0.189	0.0	0.265	0.099	n/a	0.011	0.853	0.853
Proline (g)	0.004	0.054	0.014	0.003	0.026	0.165	n/a	n/a	0.001	0.224	0.0	0.74	0.088	n/a	0.015	1.335	1.335
Serine (g)	0.003	0.054	0.029	0.005	0.036	0.248	n/a	n/a	0.001	0.427	0.0	0.356	0.099	n/a	0.01	1.267	1.267
Cholesterol (mg)	10.75	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	186.12	0.0	0.0	0.0	0.0	0.0	196.87	196.87
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.569	0.043	0.058	0.002	0.033	0.248	0.0	0.0	0.0	1.364	1.864	0.648	0.044	0.0	0.009	6.882	6.882
Phytosterols (mg)	n/a	n/a	21.6	n/a	n/a	57.787	n/a	n/a	n/a	n/a	29.835	4.32	n/a	n/a	0.361	113.903	113.903
Monounsaturated Fat (g)	1.051	0.011	0.014	0.0	0.023	0.248	0.0	0.0	0.001	1.676	9.85	0.551	0.0	0.0	0.022	13.446	13.446
Polyunsaturated (g)	0.152	0.13	0.029	0.007	0.052	0.66	0.0	0.0	0.002	0.598	1.42	1.112	0.154	0.0	0.009	4.326	4.326