Receta Cotton Candy Mai Tai - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	rum 28.35g	pineapple juice 125.33g	orange juice 28.67g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.45	0.2	0.65	0.65
Total Fat (g)	0.0	0.15	0.06	0.21	0.21
Carbohydrates (g)	0.0	16.13	2.98	19.11	19.11
Ash (g)	0.0	n/a	0.11	0.11	0.11
Calories (kcal)	65.489	66.425	12.902	144.815	144.815
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	9.5	0.0	0.0	9.5	9.5
Water (g)	18.88	108.25	25.32	152.44	152.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	12.51	2.41	14.92	14.92
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.1	0.3	0.3
Calcium (mg)	0.0	16.293	3.154	19.447	19.447
Iron (mg)	0.03	0.39	0.06	0.48	0.48
Magnesium (mg)	0.0	15.04	3.154	18.193	18.193
Phosphorus (mg)	1.418	10.026	4.874	16.318	16.318
Potassium (mg)	0.567	162.929	57.34	220.836	220.836
Sodium (mg)	0.284	2.507	0.287	3.077	3.077
Zinc (mg)	0.02	0.14	0.01	0.17	0.17
Copper (mg)	0.014	0.088	0.011	0.113	0.113
Manganese (mg)	0.006	n/a	0.003	0.009	0.009
Selenium (mcg)	0.0	0.1	0.0	0.2	0.2
Vitamin A, IU (IU)	0.0	n/a	57.34	57.34	57.34
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.867	2.867	2.867
Beta Carotene (mcg)	0.0	3.76	9.461	13.221	13.221
Vitamin E (mg)	0.0	0.03	0.01	0.04	0.04
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	32.971	32.971	32.971
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	54.9	14.3	69.2	69.2
Thiamin (mg)	0.003	0.075	0.026	0.104	0.104
Riboflavin (mg)	0.0	0.025	0.009	0.034	0.034
Niacin (mg)	0.0	0.251	0.115	0.365	0.365
Pantothenic acid (mg)	0.0	n/a	0.054	0.054	0.054
Vitamin B-6 (mg)	0.0	0.125	0.011	0.137	0.137
Folate (mcg)	0.0	22.559	8.601	31.16	31.16
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	4.1	1.8	5.9	5.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.0	0.0	0.0
Threonine (g)	0.0	n/a	0.003	0.003	0.003
Isoleucine (g)	0.0	n/a	0.003	0.003	0.003
Leucine (g)	0.0	n/a	0.003	0.003	0.003
Lysine (g)	0.0	n/a	0.003	0.003	0.003
Methionine (g)	0.0	n/a	0.0	0.0	0.0
Cystine (g)	0.0	n/a	0.003	0.003	0.003
Phenylalanine (g)	0.0	n/a	0.003	0.003	0.003
Tyrosine (g)	0.0	n/a	0.0	0.0	0.0
Valine (g)	0.0	n/a	0.003	0.003	0.003
Arginine (g)	0.0	n/a	0.014	0.014	0.014
Histidine (g)	0.0	n/a	0.0	0.0	0.0
Alanine (g)	0.0	n/a	0.006	0.006	0.006
Aspartic acid (g)	0.0	n/a	0.023	0.023	0.023
Glutamic acid (g)	0.0	n/a	0.009	0.009	0.009
Glycine (g)	0.0	n/a	0.003	0.003	0.003
Proline (g)	0.0	n/a	0.011	0.011	0.011
Serine (g)	0.0	n/a	0.003	0.003	0.003
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.013	0.006	0.018	0.018
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.013	0.011	0.024	0.024
Polyunsaturated (g)	0.0	0.05	0.011	0.062	0.062