Receta Countdown to Thanksgiving: Healthier Cherry Cornbread Stuffing #glutenfree - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cherries
680.39g |
turkey sausage
453.59g |
chicken broth
435.0g |
rosemary
9.9g |
saturated fat
5.8g |
sodium
1.09g |
sugar
0.6g |
fiber
1.0g |
protein
15.6g |
cholesterol
0.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.26 | 69.94 | 8.7 | 0.48 | 0.0 | 0.02 | 0.0 | 0.07 | 4.84 | 0.0 | 90.31 | 90.31 |
Total Fat (g) | 2.99 | 82.05 | 2.61 | 1.51 | 5.8 | 0.0 | 0.0 | 0.03 | 1.4 | 0.04 | 96.44 | 96.44 |
Carbohydrates (g) | 74.98 | 7.08 | 5.22 | 6.34 | 0.0 | 0.27 | 0.6 | 0.83 | 7.64 | 0.01 | 102.98 | 102.98 |
Ash (g) | n/a | 8.21 | 0.87 | 0.65 | 0.0 | 0.04 | 0.0 | n/a | n/a | n/a | 9.77 | 9.77 |
Calories (kcal) | 312.979 | 1047.793 | 69.6 | 32.769 | 51.272 | 1.057 | 2.322 | 2.0 | 62.556 | 0.386 | 1582.734 | 1582.734 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.13 | n/a | n/a | n/a | n/a | 0.13 | 0.13 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.1 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 593.3 | 286.31 | 417.6 | 0.92 | 0.0 | 0.75 | 0.0 | 0.03 | 0.78 | 0.03 | 1299.72 | 1299.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 61.37 | 0.0 | 0.57 | n/a | 0.0 | 0.25 | 0.6 | 0.0 | 0.0 | 0.0 | 62.79 | 62.79 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 10.9 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.8 | 0.0 | 16.4 | 16.4 |
Calcium (mg) | 88.451 | 145.149 | 17.4 | 126.72 | 0.0 | 0.196 | 0.006 | 3.33 | 137.28 | 0.0 | 518.532 | 518.532 |
Iron (mg) | 3.61 | 4.85 | 0.91 | 2.9 | 0.0 | 0.01 | 0.0 | 0.15 | 1.09 | 0.0 | 13.52 | 13.52 |
Magnesium (mg) | 61.235 | 72.574 | 4.35 | 21.78 | 0.0 | 0.207 | 0.0 | 1.33 | 17.16 | 0.0 | 178.637 | 178.637 |
Phosphorus (mg) | 108.862 | 703.065 | 130.5 | 6.93 | 0.0 | 0.36 | 0.0 | 5.0 | 123.24 | 0.0 | 1077.957 | 1077.957 |
Potassium (mg) | 843.684 | 1038.721 | 374.1 | 94.545 | 0.0 | 4.164 | 0.012 | 6.0 | 62.4 | 0.008 | 2423.634 | 2423.634 |
Sodium (mg) | 6.804 | 2653.502 | 130.5 | 4.95 | 0.0 | 0.218 | 0.0 | 3.5 | 240.24 | 0.282 | 3039.996 | 3039.996 |
Zinc (mg) | 0.68 | 13.52 | 0.44 | 0.32 | 0.0 | 0.0 | 0.0 | 0.13 | 0.63 | 0.0 | 15.71 | 15.71 |
Copper (mg) | 0.612 | 0.499 | 0.218 | 0.054 | 0.0 | 0.002 | 0.0 | 0.003 | 0.25 | 0.0 | 1.638 | 1.638 |
Manganese (mg) | n/a | n/a | n/a | 0.185 | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.187 | 0.187 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.7 | 0.7 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 309.672 | 0.0 | 10.17 | 0.0 | n/a | n/a | n/a | 319.842 | 319.842 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 103.428 | 0.0 | 103.428 | 103.428 |
Vitamin A, RAE (mcg_RAE) | 299.372 | 0.0 | 0.0 | 15.444 | 0.0 | 0.512 | 0.0 | 0.02 | 103.428 | 0.0 | 418.776 | 418.776 |
Beta Carotene (mcg) | 3551.636 | 0.0 | 0.0 | n/a | 0.0 | 6.104 | 0.0 | 0.19 | 0.0 | 0.0 | 3557.93 | 3557.93 |
Vitamin E (mg) | 0.34 | 0.86 | 0.0 | n/a | 0.53 | 0.02 | 0.0 | 0.01 | 0.13 | 0.0 | 1.9 | 1.9 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 182.128 | 0.0 | 0.0 | 0.0 | 0.0 | 182.128 | 182.128 |
Lutein + zeaxanthin (mcg) | 415.038 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7.82 | 0.0 | 0.0 | 422.858 | 422.858 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 11.6 | 2.3 | 0.0 | 6.1 | 0.0 | 0.2 | 0.0 | 0.2 | 6.2 | 0.0 | 26.5 | 26.5 |
Thiamin (mg) | 0.272 | 0.227 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.013 | 0.14 | 0.0 | 0.702 | 0.702 |
Riboflavin (mg) | 0.204 | 0.771 | 0.131 | 0.043 | 0.0 | 0.001 | 0.0 | 0.014 | 0.02 | 0.0 | 1.184 | 1.184 |
Niacin (mg) | 0.953 | 16.737 | 5.96 | 0.099 | 0.0 | 0.016 | 0.0 | 0.167 | 1.092 | 0.0 | 25.023 | 25.023 |
Pantothenic acid (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | n/a | n/a | 0.001 | 0.001 |
Vitamin B-6 (mg) | 0.476 | 0.953 | 0.044 | 0.172 | 0.0 | 0.002 | 0.0 | 0.017 | 0.003 | 0.0 | 1.666 | 1.666 |
Folate (mcg) | 34.02 | 18.144 | 0.0 | 30.393 | 0.0 | 0.109 | 0.0 | 3.33 | 27.456 | 0.0 | 113.451 | 113.451 |
Vitamin B-12 (mcg) | 0.0 | 3.58 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 4.07 | 4.07 |
Choline (mg) | 38.1 | 153.8 | 13.5 | n/a | n/a | 0.1 | 0.0 | 0.2 | 20.4 | 0.0 | 226.1 | 226.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.14 | 0.0 | 0.0 | 3.14 | 3.14 |
Tryptophan (g) | n/a | 0.816 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.817 | 0.817 |
Threonine (g) | n/a | 3.13 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 3.13 | 3.13 |
Isoleucine (g) | n/a | 3.629 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 3.629 | 3.629 |
Leucine (g) | n/a | 5.579 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 5.58 | 5.58 |
Lysine (g) | n/a | 6.577 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 6.578 | 6.578 |
Methionine (g) | n/a | 2.041 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.041 | 2.041 |
Cystine (g) | n/a | 0.726 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.726 | 0.726 |
Phenylalanine (g) | n/a | 2.767 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 2.768 | 2.768 |
Tyrosine (g) | n/a | 2.767 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.767 | 2.767 |
Valine (g) | n/a | 3.719 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 3.72 | 3.72 |
Arginine (g) | n/a | 4.899 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 4.899 | 4.899 |
Histidine (g) | n/a | 2.177 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.178 | 2.178 |
Alanine (g) | n/a | 4.354 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 4.355 | 4.355 |
Aspartic acid (g) | n/a | 6.804 | n/a | n/a | 0.0 | 0.004 | n/a | n/a | n/a | n/a | 6.808 | 6.808 |
Glutamic acid (g) | n/a | 11.43 | n/a | n/a | 0.0 | 0.012 | n/a | n/a | n/a | n/a | 11.442 | 11.442 |
Glycine (g) | n/a | 3.493 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 3.493 | 3.493 |
Proline (g) | n/a | 2.903 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 2.904 | 2.904 |
Serine (g) | n/a | 3.13 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 3.131 | 3.131 |
Cholesterol (mg) | 0.0 | 725.744 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 725.744 | 725.744 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.15 | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.15 |
Saturated Fat (g) | 0.68 | 17.418 | 0.783 | 0.73 | 0.431 | 0.0 | 0.0 | 0.004 | 0.234 | 0.006 | 20.286 | 20.286 |
Phytosterols (mg) | n/a | n/a | n/a | 5.742 | 14.5 | 0.076 | n/a | n/a | n/a | n/a | 20.318 | 20.318 |
Monounsaturated Fat (g) | 0.816 | 23.405 | 1.175 | 0.298 | 1.318 | 0.001 | 0.0 | 0.004 | 0.321 | 0.008 | 27.347 | 27.347 |
Polyunsaturated (g) | 0.885 | 21.137 | 0.566 | 0.232 | 3.778 | 0.001 | 0.0 | 0.014 | 0.805 | 0.022 | 27.439 | 27.439 |