Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pound orange-flesh sweet potatoes (red garnets)
1/2 cup Holland House® Marsala Cooking Wine
Grated peel of 1 orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
6.0g 		butter
85.2g 		vanilla extract
2.1g 		cinnamon
1.3g 		nutmeg
1.13g 		whipping cream
30.0g 		pecan
0.79g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.72 0.0 0.05 0.0 0.62 0.07 1.46 1.46
Total Fat (g) 0.0 69.11 0.0 0.02 1.13 11.1 0.57 81.92 81.92
Carbohydrates (g) 0.0 0.05 0.27 1.05 0.0 0.84 0.11 2.31 2.31
Ash (g) 5.99 1.8 0.01 0.05 0.0 0.14 0.01 7.98 7.98
Calories (kcal) 0.0 610.884 6.048 3.211 9.989 103.5 5.457 739.089 739.089
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.03 0.03 0.03
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.01
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.01
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.7 0.7
Water (g) 0.01 13.52 1.1 0.14 0.0 17.31 0.03 32.12 32.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.27 0.03 0.0 0.03 0.03 0.41 0.41
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.1 0.8 0.8
Calcium (mg) 1.44 20.448 0.231 13.026 0.0 19.5 0.553 55.198 55.198
Iron (mg) 0.02 0.02 0.0 0.11 0.0 0.01 0.02 0.18 0.18
Magnesium (mg) 0.06 1.704 0.252 0.78 0.0 2.1 0.956 5.852 5.852
Phosphorus (mg) 0.0 20.448 0.126 0.832 0.0 18.6 2.187 42.193 42.193
Potassium (mg) 0.48 20.448 3.108 5.603 0.0 22.5 3.238 55.377 55.377
Sodium (mg) 2325.48 490.752 0.189 0.13 0.0 11.4 0.0 2827.951 2827.951
Zinc (mg) 0.01 0.08 0.0 0.02 0.0 0.07 0.04 0.21 0.21
Copper (mg) 0.002 0.0 0.001 0.004 n/a 0.003 0.009 0.02 0.02
Manganese (mg) 0.006 0.0 0.005 0.227 n/a 0.0 0.036 0.273 0.273
Selenium (mcg) 0.0 0.9 0.0 0.0 0.0 0.2 0.0 1.1 1.1
Vitamin A, IU (IU) 0.0 2129.148 0.0 3.835 0.0 441.0 0.442 2574.425 2574.425
Retinol (mcg) 0.0 571.692 0.0 0.0 0.0 121.5 0.0 693.192 693.192
Vitamin A, RAE (mcg_RAE) 0.0 582.768 0.0 0.195 0.0 123.3 0.024 706.287 706.287
Beta Carotene (mcg) 0.0 134.616 0.0 1.456 0.0 21.6 0.229 157.901 157.901
Vitamin E (mg) 0.0 1.98 0.0 0.03 0.0 0.32 0.01 2.34 2.34
Vitamin D (IU) n/a 47.712 n/a n/a n/a 15.6 n/a 63.312 63.312
Lycopene (mcg) 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.886 0.0 0.0 0.134 3.02 3.02
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.14 n/a n/a 0.19 0.33 0.33
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.2
Thiamin (mg) 0.0 0.009 0.0 0.0 0.0 0.006 0.005 0.02 0.02
Riboflavin (mg) 0.0 0.026 0.002 0.001 0.0 0.033 0.001 0.062 0.062
Niacin (mg) 0.0 0.034 0.009 0.017 0.0 0.012 0.009 0.082 0.082
Pantothenic acid (mg) 0.0 0.094 0.001 0.005 0.0 0.078 0.007 0.184 0.184
Vitamin B-6 (mg) 0.0 0.0 0.001 0.002 0.0 0.009 0.002 0.013 0.013
Folate (mcg) 0.0 2.556 0.0 0.078 0.0 1.2 0.174 4.008 4.008
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.0 0.0 0.05 0.0 0.2 0.2
Choline (mg) 0.0 16.0 n/a 0.1 n/a 5.0 0.3 21.5 21.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.009 n/a 0.001 0.0 0.009 0.001 0.019 0.019
Threonine (g) 0.0 0.034 n/a 0.002 0.0 0.027 0.002 0.065 0.065
Isoleucine (g) 0.0 0.043 n/a 0.002 0.0 0.036 0.003 0.083 0.083
Leucine (g) 0.0 0.068 n/a 0.003 0.0 0.06 0.005 0.136 0.136
Lysine (g) 0.0 0.06 n/a 0.003 0.0 0.048 0.002 0.113 0.113
Methionine (g) 0.0 0.017 n/a 0.001 0.0 0.015 0.001 0.035 0.035
Cystine (g) 0.0 0.009 n/a 0.001 0.0 0.006 0.001 0.016 0.016
Phenylalanine (g) 0.0 0.034 n/a 0.002 0.0 0.03 0.003 0.069 0.069
Tyrosine (g) 0.0 0.034 n/a 0.002 0.0 0.03 0.002 0.068 0.068
Valine (g) 0.0 0.051 n/a 0.003 0.0 0.042 0.003 0.099 0.099
Arginine (g) 0.0 0.026 n/a 0.002 0.0 0.021 0.009 0.058 0.058
Histidine (g) 0.0 0.017 n/a 0.002 0.0 0.018 0.002 0.039 0.039
Alanine (g) 0.0 0.026 n/a 0.002 0.0 0.021 0.003 0.052 0.052
Aspartic acid (g) 0.0 0.051 n/a 0.006 0.0 0.048 0.007 0.112 0.112
Glutamic acid (g) 0.0 0.153 n/a 0.005 0.0 0.129 0.014 0.302 0.302
Glycine (g) 0.0 0.017 n/a 0.003 0.0 0.012 0.004 0.035 0.035
Proline (g) 0.0 0.068 n/a 0.005 0.0 0.06 0.003 0.136 0.136
Serine (g) 0.0 0.043 n/a 0.003 0.0 0.033 0.004 0.082 0.082
Cholesterol (mg) 0.0 183.18 0.0 0.0 0.0 41.1 0.0 224.28 224.28
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 43.767 0.0 0.005 1.017 6.909 0.049 51.747 51.747
Phytosterols (mg) 0.0 n/a n/a 0.338 0.0 n/a 0.805 1.143 1.143
Monounsaturated Fat (g) 0.0 17.909 0.0 0.003 0.054 3.207 0.322 21.496 21.496
Polyunsaturated (g) 0.0 2.59 0.0 0.001 0.0 0.411 0.171 3.173 3.173