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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
31.25g 		baking powder
1.15g 		salt
0.38g 		butter
14.13g 		gruyere cheese
16.5g 		ham
14.79g 		chives
1.5g 		buttermilk
30.63g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.12 4.92 2.58 0.03 1.01 11.89 95.12
Total Fat (g) 0.31 0.0 0.0 11.46 5.34 0.91 0.0 0.27 18.28 146.24
Carbohydrates (g) 23.85 0.0 0.0 0.01 0.06 0.1 0.08 1.47 25.57 204.56
Ash (g) 0.15 0.42 0.37 0.3 0.71 0.49 0.01 0.27 2.72 21.76
Calories (kcal) 113.75 0.0 0.0 101.276 68.145 19.666 0.375 12.25 315.462 2523.696
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 2.24 5.48 10.71 1.38 27.6 51.13 409.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.01 0.06 n/a 0.03 1.47 1.65 13.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.9 7.2
Calcium (mg) 4.688 0.0 0.09 3.39 166.815 1.035 0.915 35.525 212.458 1699.664
Iron (mg) 1.45 0.0 0.0 0.0 0.03 0.16 0.03 0.02 1.68 13.44
Magnesium (mg) 6.875 0.0 0.004 0.283 5.94 2.957 0.3 3.369 19.727 157.816
Phosphorus (mg) 33.75 0.0 0.0 3.39 99.825 41.106 0.495 27.256 205.822 1646.576
Potassium (mg) 33.438 0.0 0.03 3.39 13.365 40.219 3.9 46.244 140.585 1124.68
Sodium (mg) 0.625 314.64 145.343 81.36 55.44 178.914 0.06 32.156 808.537 6468.296
Zinc (mg) 0.22 0.0 0.0 0.01 0.64 0.34 0.01 0.13 1.35 10.8
Copper (mg) 0.044 0.0 0.0 0.0 0.005 0.016 0.001 0.003 0.069 0.552
Manganese (mg) 0.213 0.0 0.0 0.0 0.003 0.004 0.002 0.0 0.223 1.784
Selenium (mcg) 10.6 0.0 0.0 0.1 2.4 2.4 0.0 0.6 16.2 129.6
Vitamin A, IU (IU) 0.0 0.0 0.0 352.984 156.42 0.739 60.0 7.963 578.106 4624.848
Retinol (mcg) 0.0 0.0 0.0 94.779 44.22 0.296 0.0 2.144 141.438 1131.504
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 96.615 44.715 0.296 3.0 2.144 146.769 1174.152
Beta Carotene (mcg) 0.0 0.0 0.0 22.318 5.445 n/a 36.0 0.306 64.069 512.552
Vitamin E (mg) 0.02 0.0 0.0 0.33 0.05 n/a 0.0 0.02 0.41 3.28
Vitamin D (IU) n/a n/a n/a 7.91 n/a n/a n/a n/a 7.91 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 n/a 13.74 0.0 19.365 154.92
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a n/a 0.01 0.03 0.24
Tocopherol, gamma (mg) 0.12 n/a n/a 0.0 n/a n/a n/a 0.01 0.13 1.04
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.4 0.7 0.3 4.3 34.4
Thiamin (mg) 0.247 0.0 0.0 0.001 0.01 0.078 0.001 0.009 0.347 2.776
Riboflavin (mg) 0.153 0.0 0.0 0.004 0.046 0.028 0.002 0.046 0.28 2.24
Niacin (mg) 1.844 0.0 0.0 0.006 0.018 0.374 0.003 0.018 2.263 18.104
Pantothenic acid (mg) 0.138 0.0 0.0 0.016 0.092 0.098 0.001 0.086 0.43 3.44
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.013 0.034 0.001 0.009 0.07 0.56
Folate (mcg) 57.188 0.0 0.0 0.424 1.65 0.591 0.21 1.531 61.594 492.752
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.26 0.1 0.0 0.07 0.46 3.68
Choline (mg) 3.3 0.0 0.0 2.7 2.5 n/a 0.1 4.9 13.4 107.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 n/a 0.0 0.001 0.069 n/a n/a 0.012 0.124 0.992
Threonine (g) 0.088 n/a 0.0 0.006 0.18 n/a n/a 0.049 0.322 2.576
Isoleucine (g) 0.113 n/a 0.0 0.007 0.266 n/a n/a 0.061 0.446 3.568
Leucine (g) 0.222 n/a 0.0 0.011 0.512 n/a n/a 0.101 0.846 6.768
Lysine (g) 0.072 n/a 0.0 0.01 0.447 n/a n/a 0.086 0.615 4.92
Methionine (g) 0.056 n/a 0.0 0.003 0.135 n/a n/a 0.025 0.219 1.752
Cystine (g) 0.069 n/a 0.0 0.001 0.05 n/a n/a 0.009 0.129 1.032
Phenylalanine (g) 0.163 n/a 0.0 0.006 0.287 n/a n/a 0.052 0.507 4.056
Tyrosine (g) 0.097 n/a 0.0 0.006 0.294 n/a n/a 0.043 0.439 3.512
Valine (g) 0.131 n/a 0.0 0.008 0.37 n/a n/a 0.074 0.583 4.664
Arginine (g) 0.131 n/a 0.0 0.004 0.16 n/a n/a 0.04 0.335 2.68
Histidine (g) 0.072 n/a 0.0 0.003 0.185 n/a n/a 0.031 0.29 2.32
Alanine (g) 0.103 n/a 0.0 0.004 0.158 n/a n/a 0.037 0.303 2.424
Aspartic acid (g) 0.138 n/a 0.0 0.008 0.272 n/a n/a 0.08 0.498 3.984
Glutamic acid (g) 1.088 n/a 0.0 0.025 0.987 n/a n/a 0.196 2.296 18.368
Glycine (g) 0.116 n/a 0.0 0.003 0.087 n/a n/a 0.021 0.227 1.816
Proline (g) 0.375 n/a 0.0 0.011 0.639 n/a n/a 0.101 1.126 9.008
Serine (g) 0.163 n/a 0.0 0.007 0.284 n/a n/a 0.052 0.505 4.04
Cholesterol (mg) 0.0 0.0 0.0 30.369 18.15 10.498 0.0 1.225 60.242 481.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 7.256 3.12 0.247 0.0 0.168 10.842 86.736
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.0 2.969 1.657 0.393 0.0 0.077 5.124 40.992
Polyunsaturated (g) 0.128 0.0 0.0 0.429 0.285 0.115 0.001 0.009 0.968 7.744