Receta Country French Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x shallots minced

1 can chunky-style crushed tomatoes or possibly diced tomatoes in puree - (32 ounce) Herb And Butter Noodles (see recipe) Steamed Snap Peas (see recipe)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 6.75g	chicken breast 147.42g	butter 7.1g	shallots 0.0g	carrots 33.38g	creminis 48.5g	tarragon 1.8g	wine 58.8g	Total Per Serving	Total for Recipe
Protein (g)	0.0	34.04	0.06	n/a	0.31	1.21	0.41	0.04	36.07	144.28
Total Fat (g)	6.75	1.83	5.76	n/a	0.08	0.05	0.13	0.0	14.6	58.4
Carbohydrates (g)	0.0	0.0	0.0	n/a	3.2	2.0	0.9	1.53	7.64	30.56
Ash (g)	0.0	1.5	0.15	n/a	0.32	0.48	0.22	0.16	2.83	11.32
Calories (kcal)	59.67	162.158	50.907	n/a	13.684	13.095	5.31	49.98	354.804	1419.216
Starch (g)	n/a	n/a	n/a	n/a	0.48	n/a	n/a	n/a	0.48	1.92
Sucrose (g)	n/a	n/a	n/a	n/a	1.2	n/a	n/a	n/a	1.2	4.8
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.2	n/a	n/a	n/a	0.2	0.8
Fructose (g)	n/a	n/a	n/a	n/a	0.18	n/a	n/a	n/a	0.18	0.72
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	6.2	6.2	24.8
Water (g)	0.0	110.21	1.13	n/a	29.47	44.77	0.14	50.86	236.56	946.24
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	n/a	1.58	0.83	n/a	0.36	2.78	11.12
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	0.9	0.3	0.1	0.0	1.4	5.6
Calcium (mg)	0.068	16.216	1.704	n/a	11.014	8.73	20.502	4.704	62.937	251.748
Iron (mg)	0.04	1.06	0.0	n/a	0.1	0.19	0.58	0.27	2.25	9.0
Magnesium (mg)	0.0	41.277	0.142	n/a	4.005	4.365	6.246	7.056	63.091	252.364
Phosphorus (mg)	0.0	288.937	1.704	n/a	11.681	58.2	5.634	13.524	379.68	1518.72
Potassium (mg)	0.068	375.913	1.704	n/a	106.8	217.28	54.36	74.676	830.8	3323.2
Sodium (mg)	0.135	95.821	40.896	n/a	23.029	2.91	1.116	2.352	166.259	665.036
Zinc (mg)	0.0	1.18	0.01	n/a	0.08	0.53	0.07	0.08	1.95	7.8
Copper (mg)	0.0	0.059	0.0	n/a	0.017	0.243	0.012	0.006	0.336	1.344
Manganese (mg)	0.0	0.029	0.0	n/a	0.047	0.068	0.143	0.076	0.364	1.456
Selenium (mcg)	0.0	26.2	0.1	n/a	0.0	12.6	0.1	0.1	39.2	156.8
Vitamin A, IU (IU)	0.0	30.958	177.429	n/a	5575.628	0.0	75.6	1.176	5860.79	23443.16
Retinol (mcg)	0.0	8.845	47.641	n/a	0.0	0.0	0.0	0.0	56.486	225.944
Vitamin A, RAE (mcg_RAE)	0.0	8.845	48.564	n/a	278.681	0.0	3.78	0.0	339.87	1359.48
Beta Carotene (mcg)	0.0	0.0	11.218	n/a	2765.119	n/a	n/a	0.588	2776.925	11107.7
Vitamin E (mg)	0.97	0.19	0.16	n/a	0.22	0.0	n/a	0.0	1.55	6.2
Vitamin D (IU)	n/a	n/a	3.976	n/a	n/a	n/a	n/a	n/a	3.976	15.904
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.334	n/a	n/a	0.0	0.334	1.336
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	85.44	n/a	n/a	3.528	88.968	355.872
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.06	0.06	0.0	n/a	0.0	0.0	n/a	n/a	0.11	0.44
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.8	0.0	n/a	2.0	0.0	0.9	0.0	4.6	18.4
Thiamin (mg)	0.0	0.103	0.001	n/a	0.023	0.049	0.005	0.006	0.186	0.744
Riboflavin (mg)	0.0	0.133	0.002	n/a	0.02	0.238	0.024	0.018	0.434	1.736
Niacin (mg)	0.0	16.496	0.003	n/a	0.327	1.843	0.161	0.129	18.959	75.836
Pantothenic acid (mg)	0.0	1.209	0.008	n/a	0.09	0.728	n/a	0.018	2.052	8.208
Vitamin B-6 (mg)	0.0	0.811	0.0	n/a	0.047	0.053	0.043	0.035	0.99	3.96
Folate (mcg)	0.0	5.897	0.213	n/a	6.341	6.79	4.932	0.588	24.761	99.044
Vitamin B-12 (mcg)	0.0	0.56	0.01	n/a	0.0	0.05	0.0	0.0	0.62	2.48
Choline (mg)	0.0	108.2	1.3	n/a	2.9	10.7	n/a	3.4	126.6	506.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.398	0.001	n/a	0.003	0.029	n/a	n/a	0.431	1.724
Threonine (g)	0.0	1.445	0.003	n/a	0.063	0.053	n/a	n/a	1.564	6.256
Isoleucine (g)	0.0	1.798	0.004	n/a	0.027	0.049	n/a	n/a	1.877	7.508
Leucine (g)	0.0	2.55	0.006	n/a	0.033	0.073	n/a	n/a	2.662	10.648
Lysine (g)	0.0	2.889	0.005	n/a	0.033	0.121	n/a	n/a	3.049	12.196
Methionine (g)	0.0	0.943	0.001	n/a	0.007	0.024	n/a	n/a	0.976	3.904
Cystine (g)	0.0	0.442	0.001	n/a	0.027	0.005	n/a	n/a	0.475	1.9
Phenylalanine (g)	0.0	1.356	0.003	n/a	0.02	0.049	n/a	n/a	1.428	5.712
Tyrosine (g)	0.0	1.15	0.003	n/a	0.013	0.024	n/a	n/a	1.19	4.76
Valine (g)	0.0	1.695	0.004	n/a	0.023	0.058	n/a	n/a	1.781	7.124
Arginine (g)	0.0	2.049	0.002	n/a	0.03	0.058	n/a	n/a	2.139	8.556
Histidine (g)	0.0	1.061	0.001	n/a	0.013	0.034	n/a	n/a	1.11	4.44
Alanine (g)	0.0	1.857	0.002	n/a	0.037	0.092	n/a	n/a	1.988	7.952
Aspartic acid (g)	0.0	3.037	0.004	n/a	0.063	0.112	n/a	n/a	3.216	12.864
Glutamic acid (g)	0.0	5.101	0.013	n/a	0.123	0.209	n/a	n/a	5.445	21.78
Glycine (g)	0.0	1.666	0.001	n/a	0.017	0.053	n/a	n/a	1.737	6.948
Proline (g)	0.0	1.4	0.006	n/a	0.017	0.087	n/a	n/a	1.51	6.04
Serine (g)	0.0	1.165	0.004	n/a	0.017	0.053	n/a	n/a	1.238	4.952
Cholesterol (mg)	0.0	85.502	15.265	n/a	0.0	0.0	0.0	0.0	100.767	403.068
Trans Fat (g)	n/a	0.044	n/a	n/a	0.0	n/a	n/a	n/a	0.044	0.176
Saturated Fat (g)	0.932	0.486	3.647	n/a	0.013	0.005	0.034	0.0	5.118	20.472
Phytosterols (mg)	14.918	n/a	n/a	n/a	n/a	n/a	1.458	n/a	16.376	65.504
Monounsaturated Fat (g)	4.925	0.442	1.492	n/a	0.003	0.0	0.008	0.0	6.871	27.484
Polyunsaturated (g)	0.71	0.413	0.216	n/a	0.04	0.019	0.067	0.0	1.465	5.86