Receta Country Fried Chicken With Cream Gravy - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
231.33g |
flour
15.63g |
paprika
0.26g |
poultry seasoning
0.1g |
pepper
0.13g |
flour
3.91g |
drippings
7.39g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 43.03 | 1.55 | 0.04 | 0.01 | 0.01 | 0.4 | 0.0 | 45.04 | 180.16 |
Total Fat (g) | 34.84 | 0.15 | 0.03 | 0.01 | 0.0 | 0.04 | 7.29 | 42.36 | 169.44 |
Carbohydrates (g) | 0.0 | 11.6 | 0.15 | 0.06 | 0.09 | 2.98 | 0.0 | 14.87 | 59.48 |
Ash (g) | 1.83 | 0.68 | 0.02 | 0.01 | 0.01 | 0.02 | 0.1 | 2.66 | 10.64 |
Calories (kcal) | 497.361 | 55.313 | 0.759 | 0.292 | 0.338 | 14.223 | 65.719 | 634.005 | 2536.02 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 152.66 | 1.65 | 0.03 | 0.01 | 0.01 | 0.47 | 0.0 | 154.82 | 619.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.08 | 0.32 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 25.446 | 52.813 | 0.465 | 0.946 | 0.579 | 0.586 | 0.0 | 80.835 | 323.34 |
Iron (mg) | 2.08 | 0.73 | 0.06 | 0.03 | 0.04 | 0.18 | 0.0 | 3.13 | 12.52 |
Magnesium (mg) | 46.266 | 2.969 | 0.486 | 0.213 | 0.257 | 0.86 | 0.0 | 51.05 | 204.2 |
Phosphorus (mg) | 340.056 | 92.969 | 0.906 | 0.162 | 0.229 | 4.22 | 0.0 | 438.543 | 1754.172 |
Potassium (mg) | 437.215 | 19.375 | 6.153 | 0.65 | 1.668 | 4.181 | 0.0 | 469.242 | 1876.968 |
Sodium (mg) | 161.932 | 198.438 | 0.089 | 0.026 | 0.058 | 0.078 | 40.289 | 400.91 | 1603.64 |
Zinc (mg) | 3.03 | 0.1 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 3.17 | 12.68 |
Copper (mg) | 0.116 | 0.017 | 0.002 | 0.001 | 0.001 | 0.005 | 0.0 | 0.142 | 0.568 |
Manganese (mg) | 0.046 | 0.156 | 0.002 | 0.007 | 0.007 | 0.027 | n/a | 0.245 | 0.98 |
Selenium (mcg) | 33.3 | 5.4 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 40.0 | 160.0 |
Vitamin A, IU (IU) | 323.863 | 0.0 | 138.429 | 2.5 | 0.396 | 0.0 | 0.0 | 465.189 | 1860.756 |
Retinol (mcg) | 94.846 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.846 | 379.384 |
Vitamin A, RAE (mcg_RAE) | 97.159 | 0.0 | 6.922 | 0.125 | 0.02 | 0.0 | 0.0 | 104.226 | 416.904 |
Beta Carotene (mcg) | 0.0 | 0.0 | 72.657 | 1.49 | 0.207 | 0.0 | 0.0 | 74.354 | 297.416 |
Vitamin E (mg) | 0.69 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.04 | 0.83 | 3.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 | 0.0 | 0.0 | 0.01 | 0.04 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.813 | 34.537 | 0.478 | 0.272 | 0.703 | 0.0 | 38.802 | 155.208 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.05 | 0.01 | n/a | 0.01 | 0.01 | n/a | 0.08 | 0.32 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 15.6 |
Thiamin (mg) | 0.139 | 0.105 | 0.002 | 0.0 | 0.0 | 0.031 | 0.0 | 0.276 | 1.104 |
Riboflavin (mg) | 0.278 | 0.064 | 0.005 | 0.0 | 0.0 | 0.019 | 0.0 | 0.366 | 1.464 |
Niacin (mg) | 15.731 | 0.911 | 0.04 | 0.003 | 0.002 | 0.231 | 0.0 | 16.917 | 67.668 |
Pantothenic acid (mg) | 2.105 | 0.069 | 0.005 | n/a | n/a | 0.017 | n/a | 2.196 | 8.784 |
Vitamin B-6 (mg) | 0.81 | 0.008 | 0.011 | 0.001 | 0.0 | 0.002 | 0.0 | 0.831 | 3.324 |
Folate (mcg) | 13.88 | 30.625 | 0.278 | 0.131 | 0.013 | 7.151 | 0.0 | 52.078 | 208.312 |
Vitamin B-12 (mcg) | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 2.88 |
Choline (mg) | 138.1 | 1.6 | 0.1 | 0.0 | 0.0 | 0.4 | 3.6 | 143.9 | 575.6 |
Folic acid (mcg) | 0.0 | 24.688 | 0.0 | 0.0 | 0.0 | 6.018 | 0.0 | 30.705 | 122.82 |
Tryptophan (g) | 0.486 | 0.019 | n/a | n/a | n/a | 0.005 | n/a | 0.51 | 2.04 |
Threonine (g) | 1.781 | 0.042 | n/a | n/a | n/a | 0.011 | n/a | 1.834 | 7.336 |
Isoleucine (g) | 2.128 | 0.053 | n/a | n/a | n/a | 0.014 | n/a | 2.195 | 8.78 |
Leucine (g) | 3.123 | 0.106 | n/a | n/a | n/a | 0.028 | n/a | 3.257 | 13.028 |
Lysine (g) | 3.493 | 0.034 | n/a | n/a | n/a | 0.009 | n/a | 3.536 | 14.144 |
Methionine (g) | 1.134 | 0.028 | n/a | n/a | n/a | 0.007 | n/a | 1.169 | 4.676 |
Cystine (g) | 0.578 | 0.033 | n/a | n/a | n/a | 0.009 | n/a | 0.62 | 2.48 |
Phenylalanine (g) | 1.666 | 0.078 | n/a | n/a | n/a | 0.02 | n/a | 1.764 | 7.056 |
Tyrosine (g) | 1.388 | 0.047 | n/a | n/a | n/a | 0.012 | n/a | 1.447 | 5.788 |
Valine (g) | 2.082 | 0.063 | n/a | n/a | n/a | 0.016 | n/a | 2.161 | 8.644 |
Arginine (g) | 2.707 | 0.063 | n/a | n/a | n/a | 0.016 | n/a | 2.785 | 11.14 |
Histidine (g) | 1.249 | 0.034 | n/a | n/a | n/a | 0.009 | n/a | 1.293 | 5.172 |
Alanine (g) | 2.522 | 0.05 | n/a | n/a | n/a | 0.013 | n/a | 2.584 | 10.336 |
Aspartic acid (g) | 3.84 | 0.066 | n/a | n/a | n/a | 0.017 | n/a | 3.923 | 15.692 |
Glutamic acid (g) | 6.269 | 0.52 | n/a | n/a | n/a | 0.136 | n/a | 6.925 | 27.7 |
Glycine (g) | 2.822 | 0.056 | n/a | n/a | n/a | 0.014 | n/a | 2.893 | 11.572 |
Proline (g) | 2.105 | 0.18 | n/a | n/a | n/a | 0.047 | n/a | 2.332 | 9.328 |
Serine (g) | 1.527 | 0.077 | n/a | n/a | n/a | 0.02 | n/a | 1.624 | 6.496 |
Cholesterol (mg) | 173.498 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.466 | 180.965 | 723.86 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.97 | 0.023 | 0.006 | 0.003 | 0.001 | 0.006 | 3.311 | 13.321 | 53.284 |
Phytosterols (mg) | n/a | n/a | 0.459 | 0.091 | 0.122 | n/a | n/a | 0.672 | 2.688 |
Monounsaturated Fat (g) | 14.435 | 0.014 | 0.003 | 0.001 | 0.001 | 0.004 | 3.088 | 17.546 | 70.184 |
Polyunsaturated (g) | 7.472 | 0.064 | 0.022 | 0.002 | 0.001 | 0.016 | 0.559 | 8.136 | 32.544 |