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Receta COUNTRY HAM FOR EASTER! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (15 oz.) cans pork-n-beans, drained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
55.0g 		butter
56.75g 		onion
63.0g 		sugar
110.0g 		mustard
15.0g 		tomatoes ketchup
15.0g 		molasses
20.0g 		bacon
72.5g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.48 0.69 0.13 0.66 0.26 0.0 8.41 10.7 10.7
Total Fat (g) 0.0 46.03 0.06 0.0 0.6 0.05 0.02 32.65 79.41 79.41
Carbohydrates (g) 53.95 0.03 5.88 107.9 0.8 3.77 14.95 0.48 187.76 187.76
Ash (g) 0.25 1.2 0.22 0.5 0.55 0.55 0.66 1.82 5.74 5.74
Calories (kcal) 209.0 406.898 25.2 418.0 10.05 14.55 58.0 332.05 1473.747 1473.747
Starch (g) n/a n/a 0.0 n/a 0.09 n/a n/a n/a 0.09 0.09
Sucrose (g) 52.01 n/a 0.62 104.02 0.03 0.0 5.88 n/a 162.56 162.56
Glucose (dextrose) (g) 0.74 n/a 1.24 1.49 0.07 1.76 2.38 n/a 7.68 7.68
Fructose (g) 0.61 n/a 0.81 1.22 0.03 1.39 2.56 n/a 6.62 6.62
Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0 0.26 n/a n/a 0.26 0.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.74 9.01 56.14 1.47 12.4 10.37 4.37 29.15 123.65 123.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 53.36 0.03 2.67 106.72 0.13 3.42 11.1 0.0 177.43 177.43
Galactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 0.0 0.5 0.0 0.0 0.0 1.6 1.6
Calcium (mg) 45.65 13.62 14.49 91.3 8.7 2.7 41.0 4.35 221.81 221.81
Iron (mg) 0.39 0.01 0.13 0.78 0.23 0.08 0.94 0.35 2.91 2.91
Magnesium (mg) 4.95 1.135 6.3 9.9 7.35 2.85 48.4 8.7 89.585 89.585
Phosphorus (mg) 2.2 13.62 18.27 4.4 15.9 4.95 6.2 136.3 201.84 201.84
Potassium (mg) 73.15 13.62 91.98 146.3 20.7 57.3 292.8 150.8 846.65 846.65
Sodium (mg) 15.4 326.88 2.52 30.8 170.25 167.1 7.4 603.925 1324.275 1324.275
Zinc (mg) 0.02 0.05 0.11 0.03 0.1 0.04 0.06 0.85 1.25 1.25
Copper (mg) 0.028 0.0 0.025 0.055 0.014 0.027 0.098 0.051 0.297 0.297
Manganese (mg) 0.033 0.0 0.082 0.066 0.063 0.02 0.306 0.015 0.584 0.584
Selenium (mcg) 0.7 0.6 0.3 1.3 4.9 0.0 3.6 14.6 26.0 26.0
Vitamin A, IU (IU) 0.0 1418.183 1.26 0.0 10.65 139.95 0.0 26.825 1596.867 1596.867
Retinol (mcg) 0.0 380.793 0.0 0.0 0.0 0.0 0.0 7.975 388.768 388.768
Vitamin A, RAE (mcg_RAE) 0.0 388.17 0.0 0.0 0.6 7.05 0.0 7.975 403.795 403.795
Beta Carotene (mcg) 0.0 89.665 0.63 0.0 4.35 84.0 0.0 0.0 178.645 178.645
Vitamin E (mg) 0.0 1.32 0.01 0.0 0.05 0.22 0.0 0.2 1.8 1.8
Vitamin D (IU) n/a 31.78 n/a n/a n/a n/a 0.0 n/a 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 2506.35 0.0 0.0 2506.35 2506.35
Lutein + zeaxanthin (mcg) 0.0 0.0 2.52 0.0 2.7 0.0 0.0 0.0 5.22 5.22
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.02 0.02
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.31 0.02 n/a 0.06 0.39 0.39
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 4.7 0.0 0.2 2.3 0.0 0.0 7.2 7.2
Thiamin (mg) 0.0 0.006 0.031 0.0 0.051 0.002 0.008 0.203 0.301 0.301
Riboflavin (mg) 0.0 0.017 0.019 0.0 0.005 0.02 0.0 0.08 0.14 0.14
Niacin (mg) 0.061 0.023 0.076 0.121 0.078 0.215 0.186 2.777 3.535 3.535
Pantothenic acid (mg) 0.072 0.062 0.076 0.143 0.045 0.008 0.16 0.377 0.942 0.942
Vitamin B-6 (mg) 0.022 0.0 0.076 0.044 0.009 0.023 0.134 0.152 0.459 0.459
Folate (mcg) 0.55 1.703 11.97 1.1 1.05 1.5 0.0 1.45 19.322 19.322
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.6 0.6
Choline (mg) 1.3 10.7 3.8 2.5 3.4 1.9 2.7 33.8 60.0 60.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 0.006 n/a 0.002 0.003 n/a 0.073 0.089 0.089
Threonine (g) n/a 0.023 0.013 n/a 0.026 0.009 n/a 0.326 0.396 0.396
Isoleucine (g) n/a 0.028 0.006 n/a 0.023 0.008 n/a 0.392 0.456 0.456
Leucine (g) n/a 0.045 0.019 n/a 0.045 0.012 n/a 0.653 0.774 0.774
Lysine (g) n/a 0.04 0.025 n/a 0.041 0.012 n/a 0.696 0.813 0.813
Methionine (g) n/a 0.011 0.0 n/a 0.012 0.003 n/a 0.189 0.215 0.215
Cystine (g) n/a 0.006 0.0 n/a 0.012 0.003 n/a 0.094 0.115 0.115
Phenylalanine (g) n/a 0.023 0.019 n/a 0.026 0.009 n/a 0.334 0.41 0.41
Tyrosine (g) n/a 0.023 0.006 n/a 0.021 0.006 n/a 0.261 0.317 0.317
Valine (g) n/a 0.034 0.013 n/a 0.03 0.009 n/a 0.45 0.535 0.535
Arginine (g) n/a 0.017 0.063 n/a 0.039 0.008 n/a 0.544 0.67 0.67
Histidine (g) n/a 0.011 0.006 n/a 0.018 0.006 n/a 0.319 0.361 0.361
Alanine (g) n/a 0.017 0.013 n/a 0.026 0.014 n/a 0.537 0.605 0.605
Aspartic acid (g) n/a 0.034 0.057 n/a 0.06 0.053 n/a 0.79 0.993 0.993
Glutamic acid (g) n/a 0.102 0.164 n/a 0.113 0.165 n/a 1.24 1.783 1.783
Glycine (g) n/a 0.011 0.019 n/a 0.036 0.008 n/a 0.587 0.661 0.661
Proline (g) n/a 0.045 0.006 n/a 0.056 0.009 n/a 0.464 0.58 0.58
Serine (g) n/a 0.028 0.013 n/a 0.032 0.011 n/a 0.319 0.402 0.402
Cholesterol (mg) 0.0 122.013 0.0 0.0 0.0 0.0 0.0 49.3 171.313 171.313
Trans Fat (g) n/a n/a n/a n/a 0.002 n/a n/a 0.0 0.002 0.002
Saturated Fat (g) 0.0 29.152 0.025 0.0 0.038 0.006 0.004 10.868 40.093 40.093
Phytosterols (mg) n/a n/a 9.45 n/a n/a 1.05 n/a n/a 10.5 10.5
Monounsaturated Fat (g) 0.0 11.929 0.006 0.0 0.395 0.008 0.006 14.536 26.879 26.879
Polyunsaturated (g) 0.0 1.725 0.013 0.0 0.143 0.02 0.01 3.647 5.557 5.557