Receta Country Pate - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

14 ounce Fatback

1 tsp Freshly-grnd white pepper

2 1/2 x Bay leaves

1 slc Dayold white bread crusts removed

1/2 tsp Freshly-grated nutmeg

4 x Bay leaves for garnish

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	veal 24.57g	veal 1.54g	pork 14.74g	salt 1.0g	applejack 9.27g	oil 1.13g	chicken livers 9.45g	garlic 0.62g	brandy 4.63g	allspice 0.32g	eggs 8.36g	bacon 18.9g	ham 9.45g	tongue 7.94g	garlics 1.09g	Total Per Serving	Total for Recipe
Protein (g)	4.96	0.31	3.21	0.0	0.0	0.0	1.6	0.04	0.0	0.02	1.05	2.19	1.65	1.18	0.07	16.29	195.48
Total Fat (g)	0.71	0.04	0.96	0.0	0.0	1.13	0.46	0.0	0.0	0.03	0.83	8.51	0.58	1.28	0.01	14.53	174.36
Carbohydrates (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.23	0.06	0.12	0.07	0.29	0.36	1.34	16.08
Ash (g)	0.27	0.02	0.14	1.0	n/a	0.0	0.1	0.01	n/a	0.01	0.07	0.47	0.31	0.06	0.02	2.49	29.88
Calories (kcal)	27.518	1.72	22.408	0.0	21.406	10.019	10.962	0.918	10.703	0.833	11.955	86.562	12.569	17.781	1.62	236.973	2843.676
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.12
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.24
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.12
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.12
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.12
Alcohol (g)	n/a	n/a	0.0	0.0	3.1	0.0	0.0	0.0	1.5	0.0	0.0	0.0	0.0	0.0	0.0	4.6	55.2
Water (g)	18.65	1.17	10.61	0.0	6.17	0.0	7.23	0.36	3.09	0.03	6.34	7.6	6.84	5.12	0.64	73.84	886.08
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.01	0.0	n/a	0.06	0.0	n/a	n/a	0.01	0.08	0.96
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.1	1.2
Calcium (mg)	3.685	0.23	0.737	0.24	0.0	0.0	0.756	1.115	0.0	2.093	4.431	1.134	0.662	0.476	1.968	17.528	210.336
Iron (mg)	0.21	0.01	0.11	0.0	0.0	0.0	0.85	0.01	0.0	0.02	0.15	0.09	0.1	0.23	0.02	1.82	21.84
Magnesium (mg)	6.142	0.384	3.243	0.01	0.0	0.0	1.796	0.154	0.0	0.428	1.003	2.268	1.89	1.27	0.272	18.86	226.32
Phosphorus (mg)	51.842	3.24	30.516	0.0	0.371	0.0	28.067	0.943	0.185	0.358	15.968	35.532	26.271	10.558	1.664	205.513	2466.156
Potassium (mg)	80.588	5.037	62.064	0.08	0.185	0.0	21.735	2.471	0.093	3.306	11.202	39.312	25.704	25.005	4.361	281.143	3373.716
Sodium (mg)	21.13	1.321	6.634	387.58	0.093	0.0	6.71	0.105	0.046	0.244	11.704	157.437	114.345	5.477	0.185	713.009	8556.108
Zinc (mg)	0.79	0.05	0.25	0.0	0.0	0.0	0.25	0.01	0.0	0.0	0.09	0.22	0.22	0.23	0.01	2.13	25.56
Copper (mg)	0.027	0.002	0.009	0.0	0.002	0.0	0.046	0.002	0.001	0.002	0.008	0.013	0.01	0.013	0.003	0.139	1.668
Manganese (mg)	0.007	0.0	0.001	0.001	n/a	n/a	0.025	0.01	n/a	0.009	0.003	0.004	0.003	0.002	0.018	0.085	1.02
Selenium (mcg)	2.1	0.1	5.2	0.0	0.0	0.0	5.2	0.1	0.0	0.0	2.7	3.8	1.5	0.7	0.2	21.6	259.2
Vitamin A, IU (IU)	0.0	0.0	1.032	0.0	n/a	0.0	1046.871	0.055	n/a	1.71	40.713	6.993	0.473	0.0	0.098	1097.945	13175.34
Retinol (mcg)	0.0	0.0	0.295	0.0	0.0	0.0	310.905	0.0	0.0	0.0	11.62	2.079	0.189	0.0	0.0	325.088	3901.056
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.295	0.0	0.0	0.0	311.472	0.0	0.0	0.086	11.704	2.079	0.189	0.0	0.0	325.824	3909.888
Beta Carotene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	5.292	0.031	0.0	n/a	0.836	0.0	n/a	n/a	0.054	6.213	74.556
Vitamin E (mg)	0.06	0.0	0.03	0.0	0.0	0.1	0.07	0.0	0.0	n/a	0.08	0.05	n/a	n/a	0.0	0.4	4.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.926	n/a	n/a	n/a	n/a	2.926	35.112
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	3.78	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	3.78	45.36
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.099	0.0	n/a	27.672	0.0	n/a	n/a	0.174	27.944	335.328
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.01	0.12
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	0.04	0.02	n/a	n/a	n/a	0.09	1.08
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	1.7	0.2	0.0	0.1	0.0	0.0	2.1	0.2	0.3	4.8	57.6
Thiamin (mg)	0.02	0.001	0.127	0.0	0.001	0.0	0.029	0.001	0.0	0.0	0.006	0.053	0.05	0.01	0.002	0.301	3.612
Riboflavin (mg)	0.069	0.004	0.04	0.0	0.0	0.0	0.168	0.001	0.0	0.0	0.04	0.021	0.018	0.027	0.001	0.389	4.668
Niacin (mg)	1.924	0.12	0.743	0.0	0.001	0.0	0.919	0.004	0.0	0.009	0.006	0.724	0.239	0.337	0.008	5.034	60.408
Pantothenic acid (mg)	0.337	0.021	0.114	0.0	n/a	0.0	0.589	0.004	n/a	n/a	0.12	0.098	0.062	0.052	0.007	1.403	16.836
Vitamin B-6 (mg)	0.106	0.007	0.069	0.0	0.0	0.0	0.08	0.008	0.0	0.001	0.012	0.04	0.022	0.025	0.013	0.381	4.572
Folate (mcg)	3.194	0.2	1.032	0.0	0.0	0.0	55.566	0.018	0.0	0.114	3.929	0.378	0.378	0.556	0.033	65.398	784.776
Vitamin B-12 (mcg)	0.34	0.02	0.08	0.0	0.0	0.0	1.57	0.0	0.0	0.0	0.11	0.13	0.06	0.3	0.0	2.61	31.32
Choline (mg)	n/a	n/a	n/a	0.0	0.0	n/a	18.4	0.1	0.0	n/a	21.0	8.8	n/a	n/a	0.3	48.6	583.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.049	0.003	0.041	0.0	n/a	0.0	0.017	0.0	n/a	n/a	0.014	0.019	n/a	0.009	0.001	0.154	1.848
Threonine (g)	0.216	0.014	0.147	0.0	n/a	0.0	0.069	0.001	n/a	n/a	0.047	0.085	n/a	0.052	0.002	0.632	7.584
Isoleucine (g)	0.246	0.015	0.15	0.0	n/a	0.0	0.077	0.001	n/a	n/a	0.056	0.102	n/a	0.051	0.002	0.701	8.412
Leucine (g)	0.396	0.025	0.258	0.0	n/a	0.0	0.143	0.002	n/a	n/a	0.091	0.17	n/a	0.088	0.003	1.176	14.112
Lysine (g)	0.408	0.025	0.289	0.0	n/a	0.0	0.126	0.002	n/a	n/a	0.076	0.181	n/a	0.091	0.003	1.201	14.412
Methionine (g)	0.115	0.007	0.086	0.0	n/a	0.0	0.041	0.0	n/a	n/a	0.032	0.049	n/a	0.025	0.001	0.357	4.284
Cystine (g)	0.057	0.004	0.041	0.0	n/a	0.0	0.026	0.0	n/a	n/a	0.023	0.025	n/a	0.016	0.001	0.191	2.292
Phenylalanine (g)	0.201	0.013	0.128	0.0	n/a	0.0	0.077	0.001	n/a	n/a	0.057	0.087	n/a	0.049	0.002	0.616	7.392
Tyrosine (g)	0.157	0.01	0.112	0.0	n/a	0.0	0.061	0.0	n/a	n/a	0.042	0.068	n/a	0.038	0.001	0.49	5.88
Valine (g)	0.275	0.017	0.174	0.0	n/a	0.0	0.095	0.002	n/a	n/a	0.072	0.117	n/a	0.056	0.003	0.811	9.732
Arginine (g)	0.292	0.018	0.2	0.0	n/a	0.0	0.103	0.004	n/a	n/a	0.069	0.142	n/a	0.075	0.007	0.911	10.932
Histidine (g)	0.179	0.011	0.128	0.0	n/a	0.0	0.048	0.001	n/a	n/a	0.026	0.083	n/a	0.031	0.001	0.509	6.108
Alanine (g)	0.295	0.018	0.187	0.0	n/a	0.0	0.094	0.001	n/a	n/a	0.062	0.14	n/a	0.068	0.001	0.866	10.392
Aspartic acid (g)	0.428	0.027	0.298	0.0	n/a	0.0	0.15	0.003	n/a	n/a	0.111	0.206	n/a	0.108	0.005	1.336	16.032
Glutamic acid (g)	0.786	0.049	0.503	0.0	n/a	0.0	0.198	0.005	n/a	n/a	0.14	0.323	n/a	0.163	0.009	2.176	26.112
Glycine (g)	0.256	0.016	0.153	0.0	n/a	0.0	0.08	0.001	n/a	n/a	0.036	0.153	n/a	0.071	0.002	0.768	9.216
Proline (g)	0.206	0.013	0.13	0.0	n/a	0.0	0.069	0.001	n/a	n/a	0.043	0.121	n/a	0.056	0.001	0.639	7.668
Serine (g)	0.187	0.012	0.133	0.0	n/a	0.0	0.07	0.001	n/a	n/a	0.081	0.083	n/a	0.048	0.002	0.616	7.392
Cholesterol (mg)	20.393	1.275	8.108	0.0	0.0	0.0	32.603	0.0	0.0	0.0	35.363	12.852	6.71	6.906	0.0	124.208	1490.496
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.029	0.007	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.036	0.432
Saturated Fat (g)	0.211	0.013	0.33	0.0	0.0	0.084	0.147	0.001	0.0	0.008	0.259	2.833	0.158	0.556	0.001	4.602	55.224
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	2.833	n/a	n/a	n/a	0.193	n/a	n/a	n/a	0.0	n/a	3.026	36.312
Monounsaturated Fat (g)	0.226	0.014	0.432	0.0	0.0	0.258	0.118	0.0	0.0	0.002	0.319	3.789	0.251	0.575	0.0	5.984	71.808
Polyunsaturated (g)	0.074	0.005	0.103	0.0	0.0	0.738	0.124	0.002	0.0	0.007	0.114	0.951	0.074	0.071	0.003	2.265	27.18