Receta Country Peach-Blueberry Cobbler Crisp - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
flour
7.81g
baking powder
0.77g
salt
0.06g
sugar
16.67g
milk
15.25g
butter
9.46g
peaches
5.17g
blueberries
12.92g
sugar
8.33g
rolled oats
3.41g
sugar
4.58g
flour
5.21g
butter
4.73g
Total Per Serving Total for Recipe
Protein (g) 0.81 0.0 0.0 0.0 0.49 0.08 0.03 0.05 0.0 0.45 0.01 0.54 0.04 2.5 30.0
Total Fat (g) 0.08 0.0 0.0 0.0 0.5 7.67 0.01 0.08 0.0 0.22 0.0 0.05 3.84 12.44 149.28
Carbohydrates (g) 5.96 0.0 0.0 16.66 0.69 0.01 1.24 1.57 8.33 2.31 4.5 3.97 0.0 45.24 542.88
Ash (g) 0.04 0.28 0.06 0.0 0.11 0.2 0.03 0.02 0.0 0.06 0.02 0.02 0.1 0.94 11.28
Calories (kcal) 28.438 0.0 0.0 64.5 9.15 67.816 4.857 6.588 32.25 12.921 17.417 18.958 33.908 296.802 3561.624
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.97 n/a n/a n/a 1.97 23.64
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 4.33 n/a n/a 4.37 52.44
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.06 n/a n/a 0.06 0.72
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.05 0.6
Lactose (g) n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.8 9.6
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.93 0.0 0.0 0.01 13.47 1.5 3.86 11.18 0.0 0.37 0.06 0.62 0.75 32.76 393.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 16.65 0.8 0.01 1.15 1.09 8.33 0.03 4.45 0.01 0.0 32.54 390.48
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.3 0.0 0.1 0.0 1.1 13.2
Calcium (mg) 1.172 0.0 0.015 0.167 17.233 2.27 0.155 1.033 0.083 1.773 3.804 0.781 1.135 29.621 355.452
Iron (mg) 0.36 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.0 0.14 0.03 0.24 0.0 0.83 9.96
Magnesium (mg) 1.719 0.0 0.001 0.0 1.525 0.189 0.258 0.646 0.0 4.705 0.413 1.146 0.095 10.695 128.34
Phosphorus (mg) 8.438 0.0 0.0 0.0 13.878 2.27 0.568 1.421 0.0 13.978 0.183 5.625 1.135 47.495 569.94
Potassium (mg) 8.359 0.0 0.005 0.333 21.808 2.27 6.717 6.975 0.167 12.341 6.096 5.573 1.135 71.778 861.336
Sodium (mg) 0.156 209.76 24.224 0.0 6.1 54.48 0.31 0.129 0.0 0.205 1.283 0.104 27.24 323.991 3887.892
Zinc (mg) 0.05 0.0 0.0 0.0 0.06 0.01 0.0 0.01 0.0 0.12 0.0 0.04 0.0 0.3 3.6
Copper (mg) 0.011 0.0 0.0 0.0 0.002 0.0 0.001 0.004 0.0 0.013 0.002 0.007 0.0 0.04 0.48
Manganese (mg) 0.053 0.0 0.0 0.0 0.0 0.0 0.002 0.019 0.0 0.124 0.003 0.035 0.0 0.236 2.832
Selenium (mcg) 2.6 0.0 0.0 0.1 0.6 0.1 0.0 0.0 0.1 1.0 0.1 1.8 0.0 6.3 75.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 15.555 236.364 14.673 5.942 0.0 0.0 0.0 0.0 118.182 390.716 4688.592
Retinol (mcg) 0.0 0.0 0.0 0.0 4.27 63.465 0.0 0.0 0.0 0.0 0.0 0.0 31.733 99.468 1193.616
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 4.27 64.695 0.723 0.258 0.0 0.0 0.0 0.0 32.348 102.294 1227.528
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.763 14.944 7.285 3.617 0.0 0.0 0.0 0.0 7.472 34.08 408.96
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.22 0.03 0.06 0.0 0.01 0.0 0.0 0.11 0.45 5.4
Vitamin D (IU) n/a n/a n/a n/a 6.1 5.297 n/a n/a n/a n/a n/a n/a 2.648 14.045 168.54
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.406 0.0 0.0 0.0 0.0 0.0 3.978 8.783 0.0 6.137 0.0 0.938 0.0 21.242 254.904
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.03 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.02 0.0 0.06 0.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.3 0.0 0.0 0.0 0.0 0.0 5.2 62.4
Thiamin (mg) 0.062 0.0 0.0 0.0 0.006 0.001 0.001 0.004 0.0 0.016 0.0 0.041 0.0 0.13 1.56
Riboflavin (mg) 0.038 0.0 0.0 0.003 0.027 0.003 0.002 0.005 0.002 0.005 0.0 0.026 0.001 0.113 1.356
Niacin (mg) 0.461 0.0 0.0 0.0 0.017 0.004 0.034 0.067 0.0 0.039 0.005 0.307 0.002 0.935 11.22
Pantothenic acid (mg) 0.034 0.0 0.0 0.0 0.055 0.01 0.007 0.017 0.0 0.038 0.006 0.023 0.005 0.195 2.34
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.006 0.0 0.001 0.008 0.0 0.003 0.002 0.002 0.0 0.025 0.3
Folate (mcg) 14.297 0.0 0.0 0.0 0.763 0.284 0.155 0.904 0.0 1.091 0.046 9.531 0.142 27.212 326.544
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.09 1.08
Choline (mg) 0.8 0.0 0.0 0.0 2.2 1.8 0.3 0.7 0.0 1.4 0.1 0.5 0.9 8.6 103.2
Folic acid (mcg) 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 0.0 20.052 240.624
Tryptophan (g) 0.01 n/a 0.0 n/a 0.012 0.001 0.0 0.0 n/a 0.006 n/a 0.007 0.0 0.037 0.444
Threonine (g) 0.022 n/a 0.0 n/a 0.021 0.004 0.001 0.001 n/a 0.013 n/a 0.015 0.002 0.079 0.948
Isoleucine (g) 0.028 n/a 0.0 n/a 0.026 0.005 0.001 0.001 n/a 0.017 n/a 0.019 0.002 0.099 1.188
Leucine (g) 0.055 n/a 0.0 n/a 0.041 0.008 0.002 0.004 n/a 0.033 n/a 0.037 0.004 0.184 2.208
Lysine (g) 0.018 n/a 0.0 n/a 0.021 0.007 0.001 0.001 n/a 0.022 n/a 0.012 0.003 0.085 1.02
Methionine (g) 0.014 n/a 0.0 n/a 0.012 0.002 0.001 0.001 n/a 0.007 n/a 0.009 0.001 0.048 0.576
Cystine (g) 0.017 n/a 0.0 n/a 0.003 0.001 0.001 0.0 n/a 0.016 n/a 0.011 0.0 0.049 0.588
Phenylalanine (g) 0.041 n/a 0.0 n/a 0.023 0.004 0.001 0.003 n/a 0.023 n/a 0.027 0.002 0.123 1.476
Tyrosine (g) 0.024 n/a 0.0 n/a 0.023 0.004 0.001 0.001 n/a 0.014 n/a 0.016 0.002 0.085 1.02
Valine (g) 0.033 n/a 0.0 n/a 0.029 0.006 0.002 0.003 n/a 0.024 n/a 0.022 0.003 0.12 1.44
Arginine (g) 0.033 n/a 0.0 n/a 0.012 0.003 0.001 0.003 n/a 0.029 n/a 0.022 0.001 0.104 1.248
Histidine (g) 0.018 n/a 0.0 n/a 0.012 0.002 0.001 0.001 n/a 0.01 n/a 0.012 0.001 0.056 0.672
Alanine (g) 0.026 n/a 0.0 n/a 0.015 0.003 0.002 0.003 n/a 0.019 n/a 0.017 0.001 0.086 1.032
Aspartic acid (g) 0.034 n/a 0.0 n/a 0.037 0.006 0.005 0.004 n/a 0.042 n/a 0.023 0.003 0.153 1.836
Glutamic acid (g) 0.272 n/a 0.0 n/a 0.099 0.017 0.005 0.006 n/a 0.096 n/a 0.181 0.009 0.686 8.232
Glycine (g) 0.029 n/a 0.0 n/a 0.012 0.002 0.001 0.003 n/a 0.022 n/a 0.019 0.001 0.089 1.068
Proline (g) 0.094 n/a 0.0 n/a 0.052 0.008 0.002 0.003 n/a 0.015 n/a 0.063 0.004 0.239 2.868
Serine (g) 0.041 n/a 0.0 n/a 0.017 0.005 0.002 0.001 n/a 0.024 n/a 0.027 0.002 0.119 1.428
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.525 20.335 0.0 0.0 0.0 0.0 0.0 0.0 10.168 32.028 384.336
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.0 0.0 0.285 4.859 0.001 0.006 0.0 0.038 0.0 0.008 2.429 7.639 91.668
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.007 0.0 0.0 0.0 0.124 1.988 0.003 0.012 0.0 0.068 0.0 0.005 0.994 3.199 38.388
Polyunsaturated (g) 0.032 0.0 0.0 0.0 0.031 0.288 0.003 0.036 0.0 0.078 0.0 0.021 0.144 0.633 7.596