Receta Country Peach-Blueberry Cobbler Crisp - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
7.81g |
baking powder
0.77g |
salt
0.06g |
sugar
16.67g |
milk
15.25g |
butter
9.46g |
peaches
5.17g |
blueberries
12.92g |
sugar
8.33g |
rolled oats
3.41g |
sugar
4.58g |
flour
5.21g |
butter
4.73g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.81 | 0.0 | 0.0 | 0.0 | 0.49 | 0.08 | 0.03 | 0.05 | 0.0 | 0.45 | 0.01 | 0.54 | 0.04 | 2.5 | 30.0 |
Total Fat (g) | 0.08 | 0.0 | 0.0 | 0.0 | 0.5 | 7.67 | 0.01 | 0.08 | 0.0 | 0.22 | 0.0 | 0.05 | 3.84 | 12.44 | 149.28 |
Carbohydrates (g) | 5.96 | 0.0 | 0.0 | 16.66 | 0.69 | 0.01 | 1.24 | 1.57 | 8.33 | 2.31 | 4.5 | 3.97 | 0.0 | 45.24 | 542.88 |
Ash (g) | 0.04 | 0.28 | 0.06 | 0.0 | 0.11 | 0.2 | 0.03 | 0.02 | 0.0 | 0.06 | 0.02 | 0.02 | 0.1 | 0.94 | 11.28 |
Calories (kcal) | 28.438 | 0.0 | 0.0 | 64.5 | 9.15 | 67.816 | 4.857 | 6.588 | 32.25 | 12.921 | 17.417 | 18.958 | 33.908 | 296.802 | 3561.624 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.97 | n/a | n/a | n/a | 1.97 | 23.64 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 4.33 | n/a | n/a | 4.37 | 52.44 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.06 | n/a | n/a | 0.06 | 0.72 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | 0.05 | 0.6 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 9.6 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.93 | 0.0 | 0.0 | 0.01 | 13.47 | 1.5 | 3.86 | 11.18 | 0.0 | 0.37 | 0.06 | 0.62 | 0.75 | 32.76 | 393.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.0 | 16.65 | 0.8 | 0.01 | 1.15 | 1.09 | 8.33 | 0.03 | 4.45 | 0.01 | 0.0 | 32.54 | 390.48 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 1.172 | 0.0 | 0.015 | 0.167 | 17.233 | 2.27 | 0.155 | 1.033 | 0.083 | 1.773 | 3.804 | 0.781 | 1.135 | 29.621 | 355.452 |
Iron (mg) | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.14 | 0.03 | 0.24 | 0.0 | 0.83 | 9.96 |
Magnesium (mg) | 1.719 | 0.0 | 0.001 | 0.0 | 1.525 | 0.189 | 0.258 | 0.646 | 0.0 | 4.705 | 0.413 | 1.146 | 0.095 | 10.695 | 128.34 |
Phosphorus (mg) | 8.438 | 0.0 | 0.0 | 0.0 | 13.878 | 2.27 | 0.568 | 1.421 | 0.0 | 13.978 | 0.183 | 5.625 | 1.135 | 47.495 | 569.94 |
Potassium (mg) | 8.359 | 0.0 | 0.005 | 0.333 | 21.808 | 2.27 | 6.717 | 6.975 | 0.167 | 12.341 | 6.096 | 5.573 | 1.135 | 71.778 | 861.336 |
Sodium (mg) | 0.156 | 209.76 | 24.224 | 0.0 | 6.1 | 54.48 | 0.31 | 0.129 | 0.0 | 0.205 | 1.283 | 0.104 | 27.24 | 323.991 | 3887.892 |
Zinc (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 0.01 | 0.0 | 0.12 | 0.0 | 0.04 | 0.0 | 0.3 | 3.6 |
Copper (mg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.004 | 0.0 | 0.013 | 0.002 | 0.007 | 0.0 | 0.04 | 0.48 |
Manganese (mg) | 0.053 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.019 | 0.0 | 0.124 | 0.003 | 0.035 | 0.0 | 0.236 | 2.832 |
Selenium (mcg) | 2.6 | 0.0 | 0.0 | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 | 0.1 | 1.8 | 0.0 | 6.3 | 75.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 15.555 | 236.364 | 14.673 | 5.942 | 0.0 | 0.0 | 0.0 | 0.0 | 118.182 | 390.716 | 4688.592 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.27 | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.733 | 99.468 | 1193.616 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 4.27 | 64.695 | 0.723 | 0.258 | 0.0 | 0.0 | 0.0 | 0.0 | 32.348 | 102.294 | 1227.528 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.763 | 14.944 | 7.285 | 3.617 | 0.0 | 0.0 | 0.0 | 0.0 | 7.472 | 34.08 | 408.96 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.22 | 0.03 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.11 | 0.45 | 5.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 6.1 | 5.297 | n/a | n/a | n/a | n/a | n/a | n/a | 2.648 | 14.045 | 168.54 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.406 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.978 | 8.783 | 0.0 | 6.137 | 0.0 | 0.938 | 0.0 | 21.242 | 254.904 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.06 | 0.72 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 62.4 |
Thiamin (mg) | 0.062 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.001 | 0.004 | 0.0 | 0.016 | 0.0 | 0.041 | 0.0 | 0.13 | 1.56 |
Riboflavin (mg) | 0.038 | 0.0 | 0.0 | 0.003 | 0.027 | 0.003 | 0.002 | 0.005 | 0.002 | 0.005 | 0.0 | 0.026 | 0.001 | 0.113 | 1.356 |
Niacin (mg) | 0.461 | 0.0 | 0.0 | 0.0 | 0.017 | 0.004 | 0.034 | 0.067 | 0.0 | 0.039 | 0.005 | 0.307 | 0.002 | 0.935 | 11.22 |
Pantothenic acid (mg) | 0.034 | 0.0 | 0.0 | 0.0 | 0.055 | 0.01 | 0.007 | 0.017 | 0.0 | 0.038 | 0.006 | 0.023 | 0.005 | 0.195 | 2.34 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.001 | 0.008 | 0.0 | 0.003 | 0.002 | 0.002 | 0.0 | 0.025 | 0.3 |
Folate (mcg) | 14.297 | 0.0 | 0.0 | 0.0 | 0.763 | 0.284 | 0.155 | 0.904 | 0.0 | 1.091 | 0.046 | 9.531 | 0.142 | 27.212 | 326.544 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 1.08 |
Choline (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 2.2 | 1.8 | 0.3 | 0.7 | 0.0 | 1.4 | 0.1 | 0.5 | 0.9 | 8.6 | 103.2 |
Folic acid (mcg) | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 20.052 | 240.624 |
Tryptophan (g) | 0.01 | n/a | 0.0 | n/a | 0.012 | 0.001 | 0.0 | 0.0 | n/a | 0.006 | n/a | 0.007 | 0.0 | 0.037 | 0.444 |
Threonine (g) | 0.022 | n/a | 0.0 | n/a | 0.021 | 0.004 | 0.001 | 0.001 | n/a | 0.013 | n/a | 0.015 | 0.002 | 0.079 | 0.948 |
Isoleucine (g) | 0.028 | n/a | 0.0 | n/a | 0.026 | 0.005 | 0.001 | 0.001 | n/a | 0.017 | n/a | 0.019 | 0.002 | 0.099 | 1.188 |
Leucine (g) | 0.055 | n/a | 0.0 | n/a | 0.041 | 0.008 | 0.002 | 0.004 | n/a | 0.033 | n/a | 0.037 | 0.004 | 0.184 | 2.208 |
Lysine (g) | 0.018 | n/a | 0.0 | n/a | 0.021 | 0.007 | 0.001 | 0.001 | n/a | 0.022 | n/a | 0.012 | 0.003 | 0.085 | 1.02 |
Methionine (g) | 0.014 | n/a | 0.0 | n/a | 0.012 | 0.002 | 0.001 | 0.001 | n/a | 0.007 | n/a | 0.009 | 0.001 | 0.048 | 0.576 |
Cystine (g) | 0.017 | n/a | 0.0 | n/a | 0.003 | 0.001 | 0.001 | 0.0 | n/a | 0.016 | n/a | 0.011 | 0.0 | 0.049 | 0.588 |
Phenylalanine (g) | 0.041 | n/a | 0.0 | n/a | 0.023 | 0.004 | 0.001 | 0.003 | n/a | 0.023 | n/a | 0.027 | 0.002 | 0.123 | 1.476 |
Tyrosine (g) | 0.024 | n/a | 0.0 | n/a | 0.023 | 0.004 | 0.001 | 0.001 | n/a | 0.014 | n/a | 0.016 | 0.002 | 0.085 | 1.02 |
Valine (g) | 0.033 | n/a | 0.0 | n/a | 0.029 | 0.006 | 0.002 | 0.003 | n/a | 0.024 | n/a | 0.022 | 0.003 | 0.12 | 1.44 |
Arginine (g) | 0.033 | n/a | 0.0 | n/a | 0.012 | 0.003 | 0.001 | 0.003 | n/a | 0.029 | n/a | 0.022 | 0.001 | 0.104 | 1.248 |
Histidine (g) | 0.018 | n/a | 0.0 | n/a | 0.012 | 0.002 | 0.001 | 0.001 | n/a | 0.01 | n/a | 0.012 | 0.001 | 0.056 | 0.672 |
Alanine (g) | 0.026 | n/a | 0.0 | n/a | 0.015 | 0.003 | 0.002 | 0.003 | n/a | 0.019 | n/a | 0.017 | 0.001 | 0.086 | 1.032 |
Aspartic acid (g) | 0.034 | n/a | 0.0 | n/a | 0.037 | 0.006 | 0.005 | 0.004 | n/a | 0.042 | n/a | 0.023 | 0.003 | 0.153 | 1.836 |
Glutamic acid (g) | 0.272 | n/a | 0.0 | n/a | 0.099 | 0.017 | 0.005 | 0.006 | n/a | 0.096 | n/a | 0.181 | 0.009 | 0.686 | 8.232 |
Glycine (g) | 0.029 | n/a | 0.0 | n/a | 0.012 | 0.002 | 0.001 | 0.003 | n/a | 0.022 | n/a | 0.019 | 0.001 | 0.089 | 1.068 |
Proline (g) | 0.094 | n/a | 0.0 | n/a | 0.052 | 0.008 | 0.002 | 0.003 | n/a | 0.015 | n/a | 0.063 | 0.004 | 0.239 | 2.868 |
Serine (g) | 0.041 | n/a | 0.0 | n/a | 0.017 | 0.005 | 0.002 | 0.001 | n/a | 0.024 | n/a | 0.027 | 0.002 | 0.119 | 1.428 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.168 | 32.028 | 384.336 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.0 | 0.0 | 0.0 | 0.285 | 4.859 | 0.001 | 0.006 | 0.0 | 0.038 | 0.0 | 0.008 | 2.429 | 7.639 | 91.668 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.007 | 0.0 | 0.0 | 0.0 | 0.124 | 1.988 | 0.003 | 0.012 | 0.0 | 0.068 | 0.0 | 0.005 | 0.994 | 3.199 | 38.388 |
Polyunsaturated (g) | 0.032 | 0.0 | 0.0 | 0.0 | 0.031 | 0.288 | 0.003 | 0.036 | 0.0 | 0.078 | 0.0 | 0.021 | 0.144 | 0.633 | 7.596 |