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Receta Country Sausage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Summer savory, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pork
265.35g 		pork fat
141.75g 		pepper
1.05g 		parsley
1.81g 		marjoram
0.15g 		coriander
0.23g 		nutmeg
0.56g 		Total Per Serving Total for Recipe
Protein (g) 57.85 8.25 0.11 0.05 0.02 0.03 0.0 66.31 132.62
Total Fat (g) 17.19 100.63 0.03 0.01 0.01 0.04 0.57 118.49 236.98
Carbohydrates (g) 0.0 0.0 0.68 0.11 0.09 0.12 0.0 1.01 2.02
Ash (g) 2.6 0.5 0.05 0.04 0.02 0.01 0.0 3.21 6.42
Calories (kcal) 403.335 942.638 2.678 0.65 0.407 0.671 4.995 1355.372 2710.744
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 191.0 33.98 0.11 1.58 0.01 0.02 0.0 226.7 453.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.02 0.01 n/a 0.0 0.03 0.06
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.1 0.1 0.0 0.5 1.0
Calcium (mg) 13.268 51.03 4.589 2.491 2.985 1.595 0.0 75.957 151.914
Iron (mg) 2.04 0.55 0.3 0.11 0.12 0.04 0.0 3.17 6.34
Magnesium (mg) 58.377 9.923 2.037 0.903 0.519 0.743 0.0 72.501 145.002
Phosphorus (mg) 549.279 119.07 1.817 1.047 0.459 0.92 0.0 672.591 1345.182
Potassium (mg) 1117.132 177.188 13.22 10.0 2.283 2.851 0.0 1322.673 2645.346
Sodium (mg) 119.408 32.603 0.462 1.011 0.116 0.079 0.0 153.678 307.356
Zinc (mg) 4.48 0.95 0.01 0.02 0.01 0.01 0.0 5.48 10.96
Copper (mg) 0.159 0.057 0.012 0.003 0.002 0.002 n/a 0.234 0.468
Manganese (mg) 0.027 0.0 0.059 0.003 0.008 0.004 n/a 0.101 0.202
Selenium (mcg) 93.9 12.2 0.0 0.0 0.0 0.1 0.0 106.2 212.4
Vitamin A, IU (IU) 18.575 114.818 3.14 152.053 12.102 0.0 0.0 300.687 601.374
Retinol (mcg) 5.307 34.02 0.0 0.0 0.0 0.0 0.0 39.327 78.654
Vitamin A, RAE (mcg_RAE) 5.307 34.02 0.158 7.599 0.605 0.0 0.0 47.688 95.376
Beta Carotene (mcg) 0.0 0.0 1.638 91.225 7.209 n/a 0.0 100.072 200.144
Vitamin E (mg) 0.48 0.07 0.01 0.01 0.0 n/a 0.0 0.57 1.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.063 0.0 0.0 n/a 0.0 0.063 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 2.153 100.376 1.293 n/a 0.0 103.822 207.644
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.07 0.05 0.01 n/a n/a n/a 0.13 0.26
Tocopherol, delta (mg) n/a 0.03 0.0 0.0 n/a n/a n/a 0.03 0.06
Vitamin C (mg) 0.8 0.0 0.2 2.4 0.1 0.0 0.0 3.5 7.0
Thiamin (mg) 2.282 0.269 0.001 0.002 0.0 0.001 0.0 2.555 5.11
Riboflavin (mg) 0.716 0.113 0.003 0.002 0.0 0.001 0.0 0.835 1.67
Niacin (mg) 13.374 4.167 0.012 0.024 0.006 0.005 0.0 17.588 35.176
Pantothenic acid (mg) 2.043 0.539 n/a 0.007 n/a n/a 0.0 2.589 5.178
Vitamin B-6 (mg) 1.247 0.241 0.004 0.002 0.002 n/a 0.0 1.495 2.99
Folate (mcg) 18.575 0.0 0.105 2.744 0.411 0.0 0.0 21.834 43.668
Vitamin B-12 (mcg) 1.41 1.3 0.0 0.0 0.0 0.0 0.0 2.71 5.42
Choline (mg) n/a 35.7 0.1 0.2 0.1 n/a n/a 36.1 72.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.743 0.085 n/a 0.001 n/a n/a 0.0 0.829 1.658
Threonine (g) 2.654 0.369 n/a 0.002 n/a n/a 0.0 3.024 6.048
Isoleucine (g) 2.707 0.411 n/a 0.002 n/a n/a 0.0 3.12 6.24
Leucine (g) 4.644 0.709 n/a 0.004 n/a n/a 0.0 5.356 10.712
Lysine (g) 5.201 0.765 n/a 0.003 n/a n/a 0.0 5.97 11.94
Methionine (g) 1.539 0.227 n/a 0.001 n/a n/a 0.0 1.767 3.534
Cystine (g) 0.743 0.099 n/a 0.0 n/a n/a 0.0 0.842 1.684
Phenylalanine (g) 2.309 0.354 n/a 0.003 n/a n/a 0.0 2.666 5.332
Tyrosine (g) 2.017 0.312 n/a 0.001 n/a n/a 0.0 2.33 4.66
Valine (g) 3.131 0.425 n/a 0.003 n/a n/a 0.0 3.559 7.118
Arginine (g) 3.609 0.553 n/a 0.002 n/a n/a 0.0 4.164 8.328
Histidine (g) 2.309 0.354 n/a 0.001 n/a n/a 0.0 2.664 5.328
Alanine (g) 3.37 0.482 n/a 0.004 n/a n/a 0.0 3.856 7.712
Aspartic acid (g) 5.36 0.808 n/a 0.005 n/a n/a 0.0 6.173 12.346
Glutamic acid (g) 9.049 1.318 n/a 0.005 n/a n/a 0.0 10.371 20.742
Glycine (g) 2.76 0.369 n/a 0.003 n/a n/a 0.0 3.131 6.262
Proline (g) 2.335 0.34 n/a 0.004 n/a n/a 0.0 2.679 5.358
Serine (g) 2.388 0.354 n/a 0.003 n/a n/a 0.0 2.745 5.49
Cholesterol (mg) 145.944 109.148 0.0 0.0 0.0 0.0 0.0 255.091 510.182
Trans Fat (g) n/a 1.12 n/a n/a n/a n/a n/a 1.12 2.24
Saturated Fat (g) 5.944 35.551 0.01 0.002 0.001 0.002 0.509 42.019 84.038
Phytosterols (mg) n/a n/a 0.966 0.09 0.09 0.104 0.0 1.25 2.5
Monounsaturated Fat (g) 7.775 41.419 0.011 0.005 0.001 0.031 0.027 49.269 98.538
Polyunsaturated (g) 1.857 14.487 0.012 0.002 0.007 0.004 0.0 16.369 32.738