Receta Country Spare Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	soy sauce 255.0g	water 355.5g	sugar 100.0g	hoisin sauce 21.33g	garlic 9.74g	Total Per Serving	Total for Recipe
Protein (g)	16.01	0.0	0.0	0.71	0.62	17.34	17.34
Total Fat (g)	0.1	0.0	0.0	0.72	0.05	0.87	0.87
Carbohydrates (g)	19.41	0.0	99.98	9.4	3.22	132.01	132.01
Ash (g)	39.04	0.36	0.0	1.06	0.15	40.6	40.6
Calories (kcal)	135.15	0.0	387.0	46.926	14.519	583.595	583.595
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	180.46	355.14	0.03	9.43	5.71	550.78	550.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.34	0.0	99.91	5.81	0.1	110.16	110.16
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.0	0.0	0.0	0.6	0.2	2.8	2.8
Calcium (mg)	48.45	10.665	1.0	6.826	17.637	84.577	84.577
Iron (mg)	4.92	0.0	0.01	0.22	0.17	5.31	5.31
Magnesium (mg)	109.65	3.555	0.0	5.119	2.436	120.76	120.76
Phosphorus (mg)	318.75	0.0	0.0	8.105	14.908	341.764	341.764
Potassium (mg)	553.35	0.0	2.0	25.383	39.073	619.806	619.806
Sodium (mg)	14374.35	14.22	0.0	344.48	1.656	14734.706	14734.706
Zinc (mg)	1.33	0.04	0.0	0.07	0.11	1.54	1.54
Copper (mg)	0.255	0.036	0.0	0.028	0.029	0.348	0.348
Manganese (mg)	1.071	0.0	0.0	0.053	0.163	1.287	1.287
Selenium (mcg)	1.3	0.0	0.6	0.4	1.4	3.6	3.6
Vitamin A, IU (IU)	0.0	0.0	0.0	1.28	0.877	2.157	2.157
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.853	0.487	1.34	1.34
Vitamin E (mg)	0.0	0.0	0.0	0.06	0.01	0.07	0.07
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	9.599	1.559	11.158	11.158
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.1	3.0	3.1	3.1
Thiamin (mg)	0.077	0.0	0.0	0.0	0.019	0.096	0.096
Riboflavin (mg)	0.434	0.0	0.02	0.047	0.011	0.511	0.511
Niacin (mg)	5.61	0.0	0.0	0.25	0.068	5.928	5.928
Pantothenic acid (mg)	0.765	0.0	0.0	0.015	0.058	0.838	0.838
Vitamin B-6 (mg)	0.383	0.0	0.0	0.013	0.121	0.516	0.516
Folate (mcg)	35.7	0.0	0.0	4.906	0.292	40.898	40.898
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	46.7	0.0	0.0	1.7	2.3	50.6	50.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.23	n/a	n/a	n/a	0.007	0.236	0.236
Threonine (g)	0.638	n/a	n/a	n/a	0.016	0.653	0.653
Isoleucine (g)	0.765	n/a	n/a	n/a	0.021	0.786	0.786
Leucine (g)	1.275	n/a	n/a	n/a	0.03	1.305	1.305
Lysine (g)	0.918	n/a	n/a	n/a	0.026	0.944	0.944
Methionine (g)	0.23	n/a	n/a	n/a	0.008	0.237	0.237
Cystine (g)	0.281	n/a	n/a	n/a	0.007	0.287	0.287
Phenylalanine (g)	0.842	n/a	n/a	n/a	0.018	0.859	0.859
Tyrosine (g)	0.587	n/a	n/a	n/a	0.008	0.594	0.594
Valine (g)	0.791	n/a	n/a	n/a	0.028	0.819	0.819
Arginine (g)	1.097	n/a	n/a	n/a	0.061	1.158	1.158
Histidine (g)	0.408	n/a	n/a	n/a	0.011	0.419	0.419
Alanine (g)	0.714	n/a	n/a	n/a	0.013	0.727	0.727
Aspartic acid (g)	1.709	n/a	n/a	n/a	0.048	1.756	1.756
Glutamic acid (g)	3.774	n/a	n/a	n/a	0.079	3.853	3.853
Glycine (g)	0.714	n/a	n/a	n/a	0.019	0.733	0.733
Proline (g)	1.173	n/a	n/a	n/a	0.01	1.183	1.183
Serine (g)	0.918	n/a	n/a	n/a	0.019	0.937	0.937
Cholesterol (mg)	0.0	0.0	0.0	0.64	0.0	0.64	0.64
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.026	0.0	0.0	0.122	0.009	0.156	0.156
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.026	0.0	0.0	0.205	0.001	0.231	0.231
Polyunsaturated (g)	0.051	0.0	0.0	0.363	0.024	0.438	0.438