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Receta Country Style Beans - Detailed Nutritional Facts

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Amount Per Serving
16 servings in recipe 		beef
28.35g 		onion
6.19g 		bacon
7.25g 		ketchup
15.0g 		kidney beans
60.0g 		beans
59.53g 		sugar
6.88g 		smoke
0.92g 		vinegar
1.88g 		Total Per Serving Total for Recipe
Protein (g) 4.92 0.07 0.84 0.26 3.13 2.83 0.01 0.0 0.0 12.06 192.96
Total Fat (g) 4.84 0.01 3.27 0.05 0.36 0.22 0.0 0.0 0.0 8.74 139.84
Carbohydrates (g) 0.0 0.58 0.05 3.77 8.7 12.58 6.74 0.0 0.02 32.44 519.04
Ash (g) 0.24 0.02 0.18 0.55 0.98 1.04 0.03 n/a n/a 3.05 48.8
Calories (kcal) 64.637 2.475 33.205 14.55 50.4 55.959 26.125 0.0 0.394 247.745 3963.92
Starch (g) n/a 0.0 n/a n/a 5.34 4.39 n/a n/a n/a 9.73 155.68
Sucrose (g) n/a 0.06 n/a 0.0 1.11 2.86 6.5 n/a n/a 10.53 168.48
Glucose (dextrose) (g) n/a 0.12 n/a 1.76 0.0 0.95 0.09 n/a n/a 2.92 46.72
Fructose (g) n/a 0.08 n/a 1.39 0.0 0.93 0.08 n/a n/a 2.48 39.68
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.26 0.0 0.0 0.0 n/a n/a 0.26 4.16
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 18.66 5.51 2.91 10.37 46.82 42.86 0.09 n/a 1.76 128.99 2063.84
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.26 0.0 3.42 1.11 4.74 6.67 0.0 0.01 16.2 259.2
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 3.2 2.4 0.0 0.0 0.0 5.8 92.8
Calcium (mg) 1.984 1.423 0.435 2.7 20.4 20.241 5.706 n/a 0.131 53.021 848.336
Iron (mg) 0.48 0.01 0.03 0.08 0.7 0.71 0.05 n/a 0.0 2.07 33.12
Magnesium (mg) 4.819 0.619 0.87 2.85 16.2 16.073 0.619 n/a 0.094 42.144 674.304
Phosphorus (mg) 34.586 1.794 13.63 4.95 54.0 44.053 0.275 n/a 0.15 153.439 2455.024
Potassium (mg) 69.739 9.034 15.08 57.3 142.2 133.35 9.144 0.0 1.369 437.216 6995.456
Sodium (mg) 16.159 0.248 60.393 167.1 177.6 204.192 1.925 0.0 0.094 627.71 10043.36
Zinc (mg) 1.02 0.01 0.08 0.04 0.28 1.36 0.0 n/a 0.0 2.79 44.64
Copper (mg) 0.017 0.002 0.005 0.027 0.084 0.089 0.003 n/a 0.0 0.228 3.648
Manganese (mg) 0.006 0.008 0.001 0.02 0.102 0.065 0.004 n/a n/a 0.206 3.296
Selenium (mcg) 3.4 0.0 1.5 0.0 0.5 3.0 0.1 n/a 0.0 8.6 137.6
Vitamin A, IU (IU) 0.0 0.124 2.683 139.95 0.0 64.294 0.0 n/a n/a 207.05 3312.8
Retinol (mcg) 0.0 0.0 0.798 0.0 0.0 0.0 0.0 n/a 0.0 0.798 12.768
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.798 7.05 0.0 2.977 0.0 n/a 0.0 10.824 173.184
Beta Carotene (mcg) n/a 0.062 0.0 84.0 n/a 38.695 0.0 n/a 0.0 122.757 1964.112
Vitamin E (mg) n/a 0.0 0.02 0.22 0.01 0.09 0.0 n/a 0.0 0.34 5.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 2506.35 n/a 304.205 0.0 n/a 0.0 2810.555 44968.88
Lutein + zeaxanthin (mcg) n/a 0.248 0.0 0.0 n/a 9.525 0.0 n/a 0.0 9.773 156.368
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 0.02 0.41 0.42 n/a n/a n/a 0.86 13.76
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.01 0.03 n/a n/a n/a 0.04 0.64
Vitamin C (mg) 0.0 0.5 0.0 2.3 0.7 0.0 0.0 n/a 0.0 3.4 54.4
Thiamin (mg) 0.017 0.003 0.02 0.002 0.072 0.06 0.0 n/a 0.0 0.173 2.768
Riboflavin (mg) 0.065 0.002 0.008 0.02 0.03 0.024 0.0 n/a 0.0 0.148 2.368
Niacin (mg) 1.194 0.007 0.278 0.215 0.246 0.256 0.008 n/a 0.0 2.203 35.248
Pantothenic acid (mg) 0.102 0.007 0.038 0.008 0.084 0.131 0.009 n/a n/a 0.379 6.064
Vitamin B-6 (mg) 0.068 0.007 0.015 0.023 0.042 0.048 0.003 n/a 0.0 0.206 3.296
Folate (mcg) 1.984 1.176 0.145 1.5 21.6 7.144 0.069 n/a 0.0 33.618 537.888
Vitamin B-12 (mcg) 0.54 0.0 0.05 0.0 0.0 0.0 0.0 n/a 0.0 0.59 9.44
Choline (mg) n/a 0.4 3.4 1.9 20.9 18.8 0.2 n/a 0.0 45.5 728.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.007 0.003 0.036 0.03 n/a n/a n/a 0.077 1.232
Threonine (g) n/a 0.001 0.033 0.009 0.114 0.089 n/a n/a n/a 0.246 3.936
Isoleucine (g) n/a 0.001 0.039 0.008 0.15 0.137 n/a n/a n/a 0.334 5.344
Leucine (g) n/a 0.002 0.065 0.012 0.27 0.244 n/a n/a n/a 0.593 9.488
Lysine (g) n/a 0.002 0.07 0.012 0.222 0.179 n/a n/a n/a 0.485 7.76
Methionine (g) n/a 0.0 0.019 0.003 0.042 0.03 n/a n/a n/a 0.094 1.504
Cystine (g) n/a 0.0 0.009 0.003 0.03 0.024 n/a n/a n/a 0.066 1.056
Phenylalanine (g) n/a 0.002 0.033 0.009 0.186 0.161 n/a n/a n/a 0.391 6.256
Tyrosine (g) n/a 0.001 0.026 0.006 0.072 0.071 n/a n/a n/a 0.176 2.816
Valine (g) n/a 0.001 0.045 0.009 0.18 0.155 n/a n/a n/a 0.39 6.24
Arginine (g) n/a 0.006 0.054 0.008 0.174 0.137 n/a n/a n/a 0.379 6.064
Histidine (g) n/a 0.001 0.032 0.006 0.084 0.077 n/a n/a n/a 0.2 3.2
Alanine (g) n/a 0.001 0.054 0.014 0.144 0.119 n/a n/a n/a 0.331 5.296
Aspartic acid (g) n/a 0.006 0.079 0.053 0.396 0.375 n/a n/a n/a 0.908 14.528
Glutamic acid (g) n/a 0.016 0.124 0.165 0.504 0.476 n/a n/a n/a 1.285 20.56
Glycine (g) n/a 0.002 0.059 0.008 0.126 0.113 n/a n/a n/a 0.307 4.912
Proline (g) n/a 0.001 0.046 0.009 0.18 0.143 n/a n/a n/a 0.379 6.064
Serine (g) n/a 0.001 0.032 0.011 0.198 0.191 n/a n/a n/a 0.432 6.912
Cholesterol (mg) 19.561 0.0 4.93 0.0 0.0 0.0 0.0 0.0 0.0 24.491 391.856
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 1.931 0.002 1.087 0.006 0.084 0.042 0.0 0.0 0.0 3.152 50.432
Phytosterols (mg) n/a 0.928 n/a 1.05 n/a n/a n/a n/a n/a 1.978 31.648
Monounsaturated Fat (g) 2.101 0.001 1.454 0.008 0.228 0.06 0.0 0.0 0.0 3.85 61.6
Polyunsaturated (g) 0.201 0.001 0.365 0.02 0.156 0.071 0.0 0.0 0.0 0.814 13.024