Receta Country Style Chicken Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 36.0g	carrot 13.57g	bay leaf 1.0g	salt 1.5g	water 474.0g	breadcrumbs 13.5g	salt 0.75g	poultry seasoning 0.19g	egg 11.0g	parsley 0.9g	carrots 27.15g	celery 17.8g	chicken fat 12.81g	flour 10.42g	milk 61.0g	Total Per Serving	Total for Recipe
Protein (g)	0.4	0.13	0.08	0.0	0.0	1.8	0.0	0.02	1.38	0.03	0.25	0.12	0.0	1.08	2.06	7.34	29.36
Total Fat (g)	0.04	0.03	0.08	0.0	0.0	0.72	0.0	0.01	1.09	0.01	0.07	0.03	12.79	0.1	0.59	15.56	62.24
Carbohydrates (g)	3.36	1.3	0.75	0.0	0.0	9.72	0.0	0.12	0.08	0.06	2.6	0.53	0.0	7.95	3.04	29.52	118.08
Ash (g)	0.13	0.13	0.04	1.5	0.47	0.39	0.75	0.01	0.09	0.02	0.26	0.13	0.0	0.05	0.46	4.43	17.72
Calories (kcal)	14.4	5.565	3.13	0.0	0.0	53.325	0.0	0.576	15.73	0.325	11.129	2.848	115.313	37.92	25.62	285.88	1143.52
Starch (g)	0.0	0.19	n/a	n/a	n/a	8.05	n/a	n/a	n/a	n/a	0.39	0.0	n/a	n/a	n/a	8.64	34.56
Sucrose (g)	0.36	0.49	n/a	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.97	0.02	n/a	n/a	0.0	1.85	7.4
Glucose (dextrose) (g)	0.71	0.08	n/a	n/a	n/a	0.25	n/a	n/a	0.02	n/a	0.16	0.1	n/a	n/a	0.0	1.32	5.28
Fructose (g)	0.46	0.07	n/a	n/a	n/a	0.33	n/a	n/a	0.01	n/a	0.15	0.09	n/a	n/a	0.0	1.12	4.48
Lactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.0	0.0	n/a	n/a	3.17	3.18	12.72
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.26	n/a	n/a	0.01	n/a	0.0	0.0	n/a	n/a	0.0	0.27	1.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	32.08	11.98	0.05	0.0	473.53	0.88	0.0	0.02	8.34	0.79	23.97	16.99	0.03	1.24	54.85	624.75	2499.0
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.53	0.64	n/a	0.0	0.0	0.84	0.0	0.01	0.08	0.01	1.29	0.33	0.0	0.03	3.17	7.92	31.68
Galactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.0	0.12	n/a	n/a	0.0	0.13	0.52
Dietary Fiber (g)	0.6	0.4	0.3	0.0	0.0	0.6	0.0	0.0	0.0	0.0	0.8	0.3	0.0	0.3	0.0	3.2	12.8
Calcium (mg)	8.28	4.479	8.34	0.36	14.22	24.705	0.18	1.868	5.83	1.245	8.958	7.12	0.0	1.563	72.59	159.737	638.948
Iron (mg)	0.08	0.04	0.43	0.0	0.0	0.65	0.0	0.07	0.2	0.06	0.08	0.04	0.0	0.48	0.02	2.15	8.6
Magnesium (mg)	3.6	1.629	1.2	0.015	4.74	5.805	0.008	0.42	1.32	0.451	3.257	1.958	0.0	2.292	6.71	33.405	133.62
Phosphorus (mg)	10.44	4.75	1.13	0.0	0.0	22.275	0.0	0.321	21.01	0.523	9.501	4.272	0.0	11.251	57.95	143.423	573.692
Potassium (mg)	52.56	43.432	5.29	0.12	0.0	26.46	0.06	1.283	14.74	5.0	86.864	46.28	0.0	11.147	91.5	384.735	1538.94
Sodium (mg)	1.44	9.365	0.23	581.37	18.96	98.82	290.685	0.051	15.4	0.505	18.73	14.24	0.0	0.208	26.84	1076.844	4307.376
Zinc (mg)	0.06	0.03	0.04	0.0	0.05	0.2	0.0	0.01	0.12	0.01	0.07	0.02	0.0	0.07	0.26	0.93	3.72
Copper (mg)	0.014	0.007	0.004	0.0	0.047	0.035	0.0	0.002	0.011	0.001	0.014	0.007	0.0	0.015	0.006	0.164	0.656
Manganese (mg)	0.047	0.019	0.082	0.002	0.0	0.124	0.001	0.013	0.004	0.001	0.038	0.018	n/a	0.071	0.0	0.419	1.676
Selenium (mcg)	0.2	0.0	0.0	0.0	0.0	3.4	0.0	0.0	3.5	0.0	0.0	0.1	0.0	3.5	2.0	12.8	51.2
Vitamin A, IU (IU)	0.72	2267.422	61.85	0.0	0.0	0.0	0.0	4.935	53.57	76.027	4534.844	79.922	0.0	0.0	119.56	7198.849	28795.396
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	15.29	0.0	0.0	0.0	0.0	0.0	35.38	50.67	202.68
Vitamin A, RAE (mcg_RAE)	0.0	113.33	3.09	0.0	0.0	0.0	0.0	0.248	15.4	3.8	226.661	3.916	0.0	0.0	35.38	401.824	1607.296
Beta Carotene (mcg)	0.36	1124.482	n/a	0.0	0.0	0.0	0.0	2.94	1.1	45.612	2248.963	48.06	0.0	0.0	1.22	3472.737	13890.948
Vitamin E (mg)	0.01	0.09	n/a	0.0	0.0	0.01	0.0	0.0	0.11	0.01	0.18	0.05	0.35	0.01	0.01	0.81	3.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	3.85	n/a	n/a	n/a	n/a	n/a	31.72	35.57	142.28
Lycopene (mcg)	0.0	0.136	n/a	0.0	0.0	0.0	0.0	0.004	0.0	0.0	0.271	0.0	0.0	0.0	0.0	0.411	1.644
Lutein + zeaxanthin (mcg)	1.44	34.746	n/a	0.0	0.0	0.0	0.0	0.943	36.41	50.188	69.491	50.374	0.0	1.875	0.0	245.467	981.868
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.01	0.0	0.02	0.08
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	0.1	n/a	n/a	0.06	0.0	0.0	0.0	n/a	0.04	0.0	0.2	0.8
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.02	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.03	0.12
Vitamin C (mg)	2.7	0.8	0.5	0.0	0.0	0.0	0.0	0.0	0.0	1.2	1.6	0.6	0.0	0.0	0.0	7.3	29.2
Thiamin (mg)	0.018	0.01	0.0	0.0	0.0	0.131	0.0	0.0	0.008	0.001	0.019	0.004	0.0	0.082	0.012	0.285	1.14
Riboflavin (mg)	0.011	0.008	0.004	0.0	0.0	0.054	0.0	0.0	0.053	0.001	0.016	0.011	0.0	0.051	0.116	0.325	1.3
Niacin (mg)	0.043	0.133	0.02	0.0	0.0	0.895	0.0	0.006	0.008	0.012	0.266	0.057	0.0	0.615	0.055	2.109	8.436
Pantothenic acid (mg)	0.043	0.037	n/a	0.0	0.0	0.074	0.0	n/a	0.158	0.004	0.073	0.045	0.0	0.046	0.22	0.699	2.796
Vitamin B-6 (mg)	0.043	0.019	0.017	0.0	0.0	0.016	0.0	0.002	0.015	0.001	0.038	0.012	0.0	0.004	0.024	0.194	0.776
Folate (mcg)	6.84	2.579	1.8	0.0	0.0	14.445	0.0	0.259	5.17	1.372	5.158	6.408	0.0	19.064	3.05	66.144	264.576
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.05	0.0	0.0	0.14	0.0	0.0	0.0	0.0	0.0	0.27	0.46	1.84
Choline (mg)	2.2	1.2	n/a	0.0	0.0	2.0	0.0	0.1	27.6	0.1	2.4	1.1	15.7	1.1	10.8	64.2	256.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	11.07	0.0	0.0	0.0	0.0	0.0	0.0	0.0	16.043	0.0	27.113	108.452
Tryptophan (g)	0.004	0.001	n/a	0.0	n/a	0.022	0.0	n/a	0.019	0.0	0.003	0.002	0.0	0.014	0.024	0.088	0.352
Threonine (g)	0.007	0.026	n/a	0.0	n/a	0.058	0.0	n/a	0.062	0.001	0.052	0.004	0.0	0.029	0.055	0.293	1.172
Isoleucine (g)	0.004	0.011	n/a	0.0	n/a	0.073	0.0	n/a	0.074	0.001	0.022	0.004	0.0	0.038	0.116	0.341	1.364
Leucine (g)	0.011	0.014	n/a	0.0	n/a	0.13	0.0	n/a	0.12	0.002	0.027	0.005	0.0	0.074	0.232	0.614	2.456
Lysine (g)	0.014	0.014	n/a	0.0	n/a	0.058	0.0	n/a	0.1	0.002	0.027	0.005	0.0	0.024	0.177	0.421	1.684
Methionine (g)	0.0	0.003	n/a	0.0	n/a	0.031	0.0	n/a	0.042	0.0	0.005	0.002	0.0	0.019	0.049	0.151	0.604
Cystine (g)	0.0	0.011	n/a	0.0	n/a	0.038	0.0	n/a	0.03	0.0	0.022	0.0	0.0	0.023	0.073	0.196	0.784
Phenylalanine (g)	0.011	0.008	n/a	0.0	n/a	0.089	0.0	n/a	0.075	0.001	0.016	0.004	0.0	0.054	0.104	0.362	1.448
Tyrosine (g)	0.004	0.005	n/a	0.0	n/a	0.054	0.0	n/a	0.055	0.001	0.011	0.002	0.0	0.032	0.085	0.249	0.996
Valine (g)	0.007	0.01	n/a	0.0	n/a	0.081	0.0	n/a	0.095	0.002	0.019	0.005	0.0	0.044	0.134	0.396	1.584
Arginine (g)	0.036	0.012	n/a	0.0	n/a	0.074	0.0	n/a	0.09	0.001	0.024	0.004	0.0	0.044	0.061	0.346	1.384
Histidine (g)	0.004	0.005	n/a	0.0	n/a	0.041	0.0	n/a	0.034	0.001	0.011	0.002	0.0	0.024	0.049	0.17	0.68
Alanine (g)	0.007	0.015	n/a	0.0	n/a	0.065	0.0	n/a	0.081	0.002	0.03	0.004	0.0	0.034	0.067	0.305	1.22
Aspartic acid (g)	0.032	0.026	n/a	0.0	n/a	0.104	0.0	n/a	0.146	0.003	0.052	0.021	0.0	0.046	0.189	0.619	2.476
Glutamic acid (g)	0.094	0.05	n/a	0.0	n/a	0.556	0.0	n/a	0.185	0.002	0.1	0.016	0.0	0.363	0.476	1.842	7.368
Glycine (g)	0.011	0.007	n/a	0.0	n/a	0.066	0.0	n/a	0.047	0.001	0.014	0.004	0.0	0.039	0.037	0.225	0.9
Proline (g)	0.004	0.007	n/a	0.0	n/a	0.185	0.0	n/a	0.056	0.002	0.014	0.004	0.0	0.125	0.22	0.615	2.46
Serine (g)	0.007	0.007	n/a	0.0	n/a	0.089	0.0	n/a	0.107	0.001	0.014	0.004	0.0	0.054	0.128	0.41	1.64
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	46.53	0.0	0.0	0.0	10.891	0.0	3.05	60.471	241.884
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.014	0.005	0.023	0.0	0.0	0.162	0.0	0.006	0.341	0.001	0.011	0.007	3.818	0.017	0.384	4.79	19.16
Phytosterols (mg)	5.4	n/a	n/a	0.0	n/a	1.08	0.0	0.18	n/a	0.045	n/a	1.068	0.0	n/a	n/a	7.773	31.092
Monounsaturated Fat (g)	0.004	0.001	0.016	0.0	0.0	0.138	0.0	0.002	0.419	0.003	0.003	0.005	5.727	0.009	0.171	6.499	25.996
Polyunsaturated (g)	0.007	0.016	0.023	0.0	0.0	0.278	0.0	0.004	0.15	0.001	0.033	0.014	2.678	0.043	0.024	3.271	13.084