Receta Country Style Ham Apple Pie - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
ham
302.39g |
apples
136.5g |
onions
33.0g |
sage
0.12g |
seasoning
0.44g |
bouillon
40.0g |
potatoes
106.5g |
butter
7.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 58.79 | 0.35 | 0.36 | 0.01 | 0.0 | 0.46 | 2.15 | 0.06 | 62.18 | 373.08 |
Total Fat (g) | 9.71 | 0.23 | 0.03 | 0.01 | 0.0 | 0.09 | 0.1 | 5.76 | 15.93 | 95.58 |
Carbohydrates (g) | 2.87 | 18.85 | 3.08 | 0.07 | 0.25 | 0.02 | 18.61 | 0.0 | 43.75 | 262.5 |
Ash (g) | 10.77 | 0.26 | 0.12 | 0.01 | 0.17 | n/a | 1.15 | 0.15 | 12.62 | 75.72 |
Calories (kcal) | 332.633 | 70.98 | 13.2 | 0.368 | 0.83 | 2.8 | 82.005 | 50.907 | 553.723 | 3322.338 |
Starch (g) | n/a | 0.07 | 0.0 | n/a | n/a | n/a | 16.44 | n/a | 16.51 | 99.06 |
Sucrose (g) | 0.85 | 2.83 | 0.33 | n/a | n/a | n/a | 0.18 | n/a | 4.18 | 25.08 |
Glucose (dextrose) (g) | 2.24 | 3.32 | 0.65 | n/a | n/a | n/a | 0.35 | n/a | 6.56 | 39.36 |
Fructose (g) | 0.03 | 8.05 | 0.43 | n/a | n/a | n/a | 0.29 | n/a | 8.8 | 52.8 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 220.29 | 116.79 | 29.41 | 0.01 | 0.03 | 39.02 | 84.5 | 1.13 | 491.17 | 2947.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.11 | 14.18 | 1.4 | 0.0 | 0.08 | 0.0 | 0.83 | 0.0 | 19.62 | 117.72 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.3 | 0.6 | 0.0 | 0.1 | 0.0 | 2.3 | 0.0 | 6.3 | 37.8 |
Calcium (mg) | 18.144 | 8.19 | 7.59 | 1.927 | n/a | 2.4 | 12.78 | 1.704 | 52.735 | 316.41 |
Iron (mg) | 2.63 | 0.16 | 0.07 | 0.03 | 0.03 | 0.07 | 0.83 | 0.0 | 3.83 | 22.98 |
Magnesium (mg) | 63.503 | 6.825 | 3.3 | 0.499 | n/a | 0.8 | 24.495 | 0.142 | 99.564 | 597.384 |
Phosphorus (mg) | 916.252 | 15.015 | 9.57 | 0.106 | n/a | 5.2 | 60.705 | 1.704 | 1008.552 | 6051.312 |
Potassium (mg) | 1049.305 | 146.055 | 48.18 | 1.248 | n/a | 21.6 | 448.365 | 1.704 | 1716.457 | 10298.742 |
Sodium (mg) | 3320.279 | 1.365 | 1.32 | 0.013 | 35.634 | 130.4 | 6.39 | 40.896 | 3536.296 | 21217.776 |
Zinc (mg) | 5.99 | 0.05 | 0.06 | 0.01 | n/a | 0.0 | 0.31 | 0.01 | 6.42 | 38.52 |
Copper (mg) | 0.423 | 0.041 | 0.013 | 0.001 | n/a | 0.0 | 0.117 | 0.0 | 0.596 | 3.576 |
Manganese (mg) | 0.091 | 0.055 | 0.043 | 0.004 | n/a | n/a | 0.16 | 0.0 | 0.352 | 2.112 |
Selenium (mcg) | 104.3 | 0.0 | 0.2 | 0.0 | n/a | 0.3 | 0.3 | 0.1 | 105.2 | 631.2 |
Vitamin A, IU (IU) | 133.053 | 73.71 | 0.66 | 6.883 | 41.433 | n/a | 2.13 | 177.429 | 435.298 | 2611.788 |
Retinol (mcg) | 39.311 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 47.641 | 86.952 | 521.712 |
Vitamin A, RAE (mcg_RAE) | 39.311 | 4.095 | 0.0 | 0.344 | n/a | 0.0 | 0.0 | 48.564 | 92.314 | 553.884 |
Beta Carotene (mcg) | 0.0 | 36.855 | 0.33 | 4.066 | n/a | 0.0 | 1.065 | 11.218 | 53.534 | 321.204 |
Vitamin E (mg) | 0.79 | 0.25 | 0.01 | 0.01 | n/a | 0.0 | 0.01 | 0.16 | 1.22 | 7.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.976 | 3.976 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 39.585 | 1.32 | 1.006 | n/a | 0.0 | 8.52 | 0.0 | 50.431 | 302.586 |
Tocopherol, beta (mg) | 0.03 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.09 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.09 | 0.54 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 6.3 | 2.4 | 0.0 | 0.2 | 0.0 | 21.0 | 0.0 | 29.9 | 179.4 |
Thiamin (mg) | 1.603 | 0.027 | 0.017 | 0.001 | n/a | 0.0 | 0.085 | 0.001 | 1.733 | 10.398 |
Riboflavin (mg) | 0.635 | 0.041 | 0.01 | 0.0 | n/a | 0.008 | 0.032 | 0.002 | 0.728 | 4.368 |
Niacin (mg) | 20.805 | 0.123 | 0.04 | 0.007 | n/a | 0.312 | 1.118 | 0.003 | 22.407 | 134.442 |
Pantothenic acid (mg) | 2.389 | 0.082 | 0.04 | n/a | n/a | n/a | 0.32 | 0.008 | 2.838 | 17.028 |
Vitamin B-6 (mg) | 1.421 | 0.055 | 0.04 | 0.003 | n/a | 0.004 | 0.32 | 0.0 | 1.842 | 11.052 |
Folate (mcg) | 3.024 | 4.095 | 6.27 | 0.32 | n/a | 0.8 | 17.04 | 0.213 | 31.762 | 190.572 |
Vitamin B-12 (mcg) | 1.24 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.01 | 1.28 | 7.68 |
Choline (mg) | 227.4 | 4.6 | 2.0 | 0.1 | n/a | 1.2 | 12.9 | 1.3 | 249.5 | 1497.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.544 | 0.0 | 0.003 | n/a | n/a | n/a | 0.032 | 0.001 | 0.58 | 3.48 |
Threonine (g) | 2.631 | 0.014 | 0.007 | n/a | n/a | n/a | 0.085 | 0.003 | 2.739 | 16.434 |
Isoleucine (g) | 2.661 | 0.014 | 0.003 | n/a | n/a | n/a | 0.085 | 0.004 | 2.767 | 16.602 |
Leucine (g) | 4.717 | 0.014 | 0.01 | n/a | n/a | n/a | 0.128 | 0.006 | 4.874 | 29.244 |
Lysine (g) | 4.959 | 0.014 | 0.013 | n/a | n/a | n/a | 0.138 | 0.005 | 5.13 | 30.78 |
Methionine (g) | 1.421 | 0.0 | 0.0 | n/a | n/a | n/a | 0.032 | 0.001 | 1.455 | 8.73 |
Cystine (g) | 0.665 | 0.0 | 0.0 | n/a | n/a | n/a | 0.032 | 0.001 | 0.698 | 4.188 |
Phenylalanine (g) | 2.359 | 0.014 | 0.01 | n/a | n/a | n/a | 0.096 | 0.003 | 2.481 | 14.886 |
Tyrosine (g) | 1.905 | 0.0 | 0.003 | n/a | n/a | n/a | 0.085 | 0.003 | 1.996 | 11.976 |
Valine (g) | 2.963 | 0.014 | 0.007 | n/a | n/a | n/a | 0.128 | 0.004 | 3.116 | 18.696 |
Arginine (g) | 3.75 | 0.014 | 0.033 | n/a | n/a | n/a | 0.107 | 0.002 | 3.905 | 23.43 |
Histidine (g) | 2.57 | 0.014 | 0.003 | n/a | n/a | n/a | 0.053 | 0.001 | 2.642 | 15.852 |
Alanine (g) | 3.478 | 0.014 | 0.007 | n/a | n/a | n/a | 0.064 | 0.002 | 3.564 | 21.384 |
Aspartic acid (g) | 5.141 | 0.096 | 0.03 | n/a | n/a | n/a | 0.543 | 0.004 | 5.813 | 34.878 |
Glutamic acid (g) | 8.407 | 0.041 | 0.086 | n/a | n/a | n/a | 0.373 | 0.013 | 8.919 | 53.514 |
Glycine (g) | 3.084 | 0.014 | 0.01 | n/a | n/a | n/a | 0.064 | 0.001 | 3.173 | 19.038 |
Proline (g) | 2.51 | 0.014 | 0.003 | n/a | n/a | n/a | 0.075 | 0.006 | 2.607 | 15.642 |
Serine (g) | 2.298 | 0.014 | 0.007 | n/a | n/a | n/a | 0.096 | 0.004 | 2.418 | 14.508 |
Cholesterol (mg) | 160.268 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 175.533 | 1053.198 |
Trans Fat (g) | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
Saturated Fat (g) | 2.812 | 0.041 | 0.013 | 0.008 | 0.0 | 0.044 | 0.032 | 3.647 | 6.598 | 39.588 |
Phytosterols (mg) | n/a | 16.38 | 4.95 | 0.285 | n/a | n/a | 5.325 | n/a | 26.94 | 161.64 |
Monounsaturated Fat (g) | 3.84 | 0.014 | 0.003 | 0.002 | n/a | 0.036 | 0.0 | 1.492 | 5.388 | 32.328 |
Polyunsaturated (g) | 1.21 | 0.068 | 0.007 | 0.002 | n/a | 0.004 | 0.043 | 0.216 | 1.549 | 9.294 |