Receta Country Style Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6-7 lbs country style ribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
sauce
208.33g
roasting
0.15g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.04 0.24
Total Fat (g) 0.6 0.08 0.68 4.08
Carbohydrates (g) 75.52 0.02 75.54 453.24
Ash (g) 6.48 n/a 6.48 38.88
Calories (kcal) 312.5 0.899 313.399 1880.394
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 125.71 0.0 125.71 754.26
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 54.29 0.01 54.3 325.8
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 1.3 7.8
Calcium (mg) 25.0 0.092 25.092 150.552
Iron (mg) 0.44 0.0 0.44 2.64
Magnesium (mg) 25.0 0.264 25.264 151.584
Phosphorus (mg) 35.417 0.596 36.012 216.072
Potassium (mg) 433.333 1.089 434.422 2606.532
Sodium (mg) 2331.25 0.48 2331.73 13990.38
Zinc (mg) 0.27 0.0 0.28 1.68
Copper (mg) 0.167 0.001 0.167 1.002
Manganese (mg) 0.479 n/a 0.479 2.874
Selenium (mcg) 2.7 0.0 2.7 16.2
Vitamin A, IU (IU) 489.583 n/a 489.583 2937.498
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 25.0 0.0 25.0 150.0
Beta Carotene (mcg) 289.583 0.0 289.583 1737.498
Vitamin E (mg) 1.38 0.01 1.39 8.34
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 9231.25 0.0 9231.25 55387.5
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 1.5 0.0 1.5 9.0
Thiamin (mg) 0.021 0.0 0.021 0.126
Riboflavin (mg) 0.063 0.0 0.063 0.378
Niacin (mg) 1.021 0.021 1.042 6.252
Pantothenic acid (mg) 0.083 n/a 0.083 0.498
Vitamin B-6 (mg) 0.083 0.001 0.084 0.504
Folate (mcg) 4.167 0.18 4.347 26.082
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 6.0 0.1 6.1 36.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.013 0.013 0.078
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.146 0.039 0.185 1.11
Polyunsaturated (g) 0.354 0.023 0.377 2.262