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Receta Country Style Ribs With Bbq Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Ribs (with bones)
3 x bay leaves
2 tsp salt Salad oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sauce
120.47g 		lemon
30.74g 		wine vinegar
358.5g 		onion
135.0g 		garlic
19.58g 		ginger
1.35g 		mustard
3.75g 		tomatoes sauce
1837.5g 		sugar
113.4g 		paprika
2.1g 		Total Per Serving Total for Recipe
Protein (g) 2.14 0.34 0.14 1.49 1.24 0.12 0.16 24.26 0.14 0.31 30.34 30.34
Total Fat (g) 3.24 0.09 0.0 0.14 0.1 0.08 0.15 3.31 0.0 0.27 7.38 7.38
Carbohydrates (g) 16.58 2.86 0.97 12.61 6.47 0.96 0.2 98.86 111.23 1.17 251.91 251.91
Ash (g) n/a 0.09 0.61 0.47 0.29 0.06 0.14 36.75 0.51 0.15 39.08 39.08
Calories (kcal) 104.809 8.915 68.115 54.0 29.167 4.685 2.513 441.0 430.92 6.069 1150.191 1150.191
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Sucrose (g) n/a n/a n/a 1.34 n/a 0.0 0.01 4.78 107.23 0.02 113.37 113.37
Glucose (dextrose) (g) n/a n/a n/a 2.66 n/a 0.02 0.02 42.81 1.53 0.06 47.09 47.09
Fructose (g) n/a n/a n/a 1.74 n/a 0.02 0.01 30.5 1.26 0.14 33.67 33.67
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.39 27.35 338.67 120.3 11.47 0.13 3.1 1674.33 1.52 0.2 2273.46 2273.46
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.65 0.77 0.0 5.72 0.2 0.05 0.03 78.09 110.02 0.22 205.75 205.75
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.01
Dietary Fiber (g) 3.1 0.9 0.0 2.3 0.4 0.2 0.1 27.6 0.0 0.8 35.3 35.3
Calcium (mg) 26.503 7.992 21.51 31.05 35.431 1.566 2.175 238.875 94.122 3.717 462.942 462.942
Iron (mg) 0.87 0.18 1.61 0.28 0.33 0.16 0.06 18.74 0.81 0.5 23.54 23.54
Magnesium (mg) 25.299 2.459 14.34 13.5 4.894 2.484 1.838 294.0 10.206 3.885 372.904 372.904
Phosphorus (mg) 43.369 4.918 28.68 39.15 29.95 1.998 3.975 477.75 4.536 7.245 641.571 641.571
Potassium (mg) 380.685 42.421 139.815 197.1 78.496 18.131 5.175 6082.125 150.822 49.224 7143.994 7143.994
Sodium (mg) 493.927 0.615 28.68 5.4 3.328 0.432 42.563 9628.5 31.752 0.714 10235.91 10235.91
Zinc (mg) 0.65 0.02 0.11 0.23 0.23 0.06 0.02 3.68 0.03 0.09 5.12 5.12
Copper (mg) 0.229 0.012 0.036 0.054 0.059 0.006 0.003 2.205 0.057 0.013 2.674 2.674
Manganese (mg) n/a 0.009 0.179 0.176 0.327 0.358 0.016 2.021 0.068 0.018 3.171 3.171
Selenium (mcg) 1.7 0.1 n/a 0.7 2.8 0.5 1.2 3.7 1.4 0.1 12.1 12.1
Vitamin A, IU (IU) n/a 6.763 0.0 2.7 1.762 1.985 2.663 7956.375 0.0 1107.435 9079.682 9079.682
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 45.779 0.307 0.0 0.0 0.0 0.095 0.15 404.25 0.0 55.377 505.958 505.958
Beta Carotene (mcg) 539.706 0.922 n/a 1.35 0.979 1.188 1.088 4759.125 0.0 581.259 5885.616 5885.616
Vitamin E (mg) 2.89 0.05 n/a 0.03 0.02 0.24 0.01 26.09 0.0 0.63 29.96 29.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 15245.479 0.0 n/a 0.0 0.0 0.0 0.0 256864.125 0.0 0.0 272109.604 272109.604
Lutein + zeaxanthin (mcg) 212.027 3.381 n/a 5.4 3.132 0.0 0.675 422.625 0.0 276.297 923.538 923.538
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.37 n/a 0.01 0.38 0.38
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.04 0.08 1.84 n/a 0.07 2.02 2.02
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.4 16.3 1.8 10.0 6.1 0.1 0.1 128.6 0.0 1.5 166.9 166.9
Thiamin (mg) 0.024 0.012 n/a 0.068 0.039 0.001 0.013 0.368 0.0 0.014 0.538 0.538
Riboflavin (mg) 0.072 0.006 n/a 0.041 0.022 0.003 0.001 1.286 0.0 0.037 1.467 1.467
Niacin (mg) 4.722 0.031 n/a 0.162 0.137 0.07 0.02 18.008 0.125 0.322 23.595 23.595
Pantothenic acid (mg) n/a 0.058 n/a 0.162 0.117 n/a 0.011 5.696 0.147 0.037 6.23 6.23
Vitamin B-6 (mg) 0.205 0.025 n/a 0.162 0.243 0.011 0.002 1.838 0.045 0.084 2.615 2.615
Folate (mcg) 15.661 3.381 n/a 25.65 0.587 0.527 0.263 202.125 1.134 2.226 251.554 251.554
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 16.5 1.6 n/a 8.2 4.5 0.6 0.8 181.9 2.6 1.1 217.8 217.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.014 0.014 0.001 0.0 0.184 n/a n/a 0.212 0.212
Threonine (g) n/a n/a n/a 0.027 0.031 0.003 0.006 0.735 n/a n/a 0.802 0.802
Isoleucine (g) n/a n/a n/a 0.014 0.043 0.004 0.006 0.551 n/a n/a 0.617 0.617
Leucine (g) n/a n/a n/a 0.041 0.061 0.005 0.011 0.735 n/a n/a 0.853 0.853
Lysine (g) n/a n/a n/a 0.054 0.053 0.004 0.01 0.735 n/a n/a 0.856 0.856
Methionine (g) n/a n/a n/a 0.0 0.016 0.001 0.003 0.184 n/a n/a 0.203 0.203
Cystine (g) n/a n/a n/a 0.0 0.014 0.001 0.003 0.184 n/a n/a 0.201 0.201
Phenylalanine (g) n/a n/a n/a 0.041 0.035 0.003 0.006 1.838 n/a n/a 1.923 1.923
Tyrosine (g) n/a n/a n/a 0.014 0.016 0.001 0.005 0.368 n/a n/a 0.403 0.403
Valine (g) n/a n/a n/a 0.027 0.057 0.005 0.008 0.551 n/a n/a 0.648 0.648
Arginine (g) n/a n/a n/a 0.135 0.123 0.003 0.01 0.551 n/a n/a 0.822 0.822
Histidine (g) n/a n/a n/a 0.014 0.022 0.002 0.005 0.368 n/a n/a 0.409 0.409
Alanine (g) n/a n/a n/a 0.027 0.025 0.002 0.006 0.735 n/a n/a 0.796 0.796
Aspartic acid (g) n/a n/a n/a 0.122 0.096 0.015 0.015 3.675 n/a n/a 3.922 3.922
Glutamic acid (g) n/a n/a n/a 0.351 0.159 0.011 0.028 11.944 n/a n/a 12.493 12.493
Glycine (g) n/a n/a n/a 0.041 0.039 0.003 0.009 0.551 n/a n/a 0.643 0.643
Proline (g) n/a n/a n/a 0.014 0.02 0.003 0.014 0.368 n/a n/a 0.417 0.417
Serine (g) n/a n/a n/a 0.027 0.037 0.003 0.008 0.735 n/a n/a 0.81 0.81
Cholesterol (mg) 2.409 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.409 2.409
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.843 0.012 0.0 0.054 0.018 0.026 0.009 0.551 0.0 0.044 1.558 1.558
Phytosterols (mg) n/a n/a n/a 20.25 n/a 1.121 n/a n/a n/a 3.675 25.046 25.046
Monounsaturated Fat (g) 0.711 0.003 n/a 0.014 0.002 0.014 0.099 0.551 0.0 0.026 1.419 1.419
Polyunsaturated (g) 1.422 0.028 n/a 0.027 0.049 0.018 0.036 1.286 0.0 0.175 3.039 3.039