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3/4 c. Bulgur Tomato paste -- to taste Lemon wedges
Ingredients Per Serving Qty Common Price Price per Serving
3 med Courgette 1/2 courgette
$1.99 per pound
$0.43
2 x Scallions -- chopped 1/3 scallions --
$1.09 per cup
$0.05
1/2 x Green pepper 0.08 pepper
$2.19 per pound
$0.05
3 sprg parsley 1 1/2 teaspoons
$1.09 per cup
$0.03
1 c. Canned tomatoes 2 tablespoons
$2.19 per 28 ounces
$0.11
1/2 lb Grnd turkey 1 1/3 oz
n/a
 
1/4 tsp Pepper 0.04 teaspoon
$7.99 per 16 ounces
$0.00
1/8 tsp Cayenne pepper 0.02 teaspoon
$3.65 per 3 ounces
$0.00
1/2 tsp Allspice 0.08 teaspoon
$18.00 per pound
$0.01
Total per Serving $0.69
Total Recipe $4.12
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