Appetizers & snacks, Italian, 200 or fewer calories Recetas

Easy Eggplant AntiPasto

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

Stuffed Clam Appetizers

Stuffed Clam Appetizers is a delicious recipe which combines a packaged herb seasoned stuffing mix, bacon, onions and Parmesan cheese. A fantastic…

Naples Style Meat Ragù

The other great Ragù, besides the one from Bologna, is prepared in a very different way and is much richer in tomatoes

Ravioli with Peas and Prosciutto

This is a dish we made on a cooking class about a week ago using the first fresh peas of the season. Vibrantly…

MINI PROVOLONE POPOVERS

The parmesan here is the catalyst that makes the cheesy flavors jump out of the airy centers. These popovers are best when baked at the last minute,…

Italian Tuna Burgers

A nice healthy flavorful lunch.

Stuffed Fennel

This recipe came over from Italy. Orignally, it had no measurments or instructions.

Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash.…

Peanut Butter and Celery Vol au Vents

Tasty Peanut Butter and Celery Vol au Vents, Cream Cheese and Celery o au Vents. Quick and Easy to prepare!

Unstuffed Artichoke Appetizer

Unstuffed Artichoke Appetizer-is a simple way to make stuffed artichokes WITHOUT stuffing them. This recipe uses canned artichoke hearts, split in…

Lasagne Verdi all Bolognese

This is the recipe that I have learnt to make in Bologna. It does take long preparation but it is well worth it. The Lasagne - the dish is called…

Cheater's Gnocchi

Gnocchi! Fun to say. Fun to make. This is NOT your Naunie’s Gnocchi! (Naunnie was my Italian grandmother) This “cheat” recipe uses potato…

Grilled Portobello Mushroom with Spinach

This Grilled Portobello Mushroom with Spinach is one of my family’s favourite dishes & I've been making this…

Almonds in dark chocolate

Quick and easy after-dinner treats. These delicious morsels of velvety chocolate and crunchy almonds are quick and easy to put together and make a…