Fruit, North american Recetas

Creamy Fruit and Berry Smoothie

Smoothie

Berry Chia Seed Puree

Chia Seeds are high in fiber--A 1oz. serving of chia has 11 grams of dietary fiber and are a great source of Omega 3 fatty acids. However, most…

Berry and Maple Refrigerator Oatmeal

I got the original recipe for Refrigerator Oatmeal from theyummylife.com. She has all kinds of flavors on her…

Crockpot Applesauce (easily converts to no-sugar-added)

My answer for using up the fall harvest of apples is crockpot applesauce. There are many versions of the recipe…

Strawberry Overnight Oats with Honey and Flaxseed

Strawberry Overnight Oats with Honey and Flaxseed; an easy, super healthy breakfast idea packed with vitamins…

Blue Apple-Nut Oatmeal

Brandied Citrus Marmalade (Sangria-style)

This is a recipe I came up with to do something uniquely different. The pieces of fruit are al dente and it's a…

Freezing Raspberries

When the raspberries come on in August and September, we have more than we can eat. We freeze them and eat them all winter.

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Banana-Cashew Lettuce Wrap

Blueberry Chia Pudding

From Health Cancer Chick

Lemon-Poppy Yogurt Breakfast Bowl with Fresh Strawberries and Almonds

Yum-Breakfast, brunch or any time!

Warm Oatmeal with Tropical Fruit

Great Breakfast or Brunch and one of my favorites.

Warm Breakfast Peaches With Greek Yogurt and Cinnamon

A sweet and warm breakfast that is perfect for a lazy morning.