Lunch, Low fat Recetas

Tuna Veggie Wraps

Tuna Veggie Wraps are a great choice for a lunch or a light dinner; high in protein, low in fat and featuring heart healthy omega 3 fatty acids!…

Chinese Dragon Sauerkraut

one of the main branches of Chinese traditional philosophy, the Confucians, has had a great relationship with the Chinese dragon culture. The…

Cilantro Pesto & Cilantro Yogurt Sauce

I love sauces. They’re a quick and easy way to make simple grilled meats and vegetables extra special, and for…

BBQ Chicken and Rice

Goan Fish Curry

Goan fish curry. its a special one of Goa.

Soft Tokwa (tofu) adobo

Curried Buttermilk

Curried Buttermilk/ Yogurt Curry is an integral part of daily South Indian recipe. It is a great blend of yogurt with ginger, cumin seeds, grated…

Chick Peas and Grean peas with Bombay Mix Powder

Chick peas and greans peas is one of the protein food items.Today i have prepared this briyani really good.All…

A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love!

Don’t you just love a good tuna sandwich? Such a popular sandwich most of us have enjoyed since we were kids.…

Chicken and Tzatziki Wrap

Grilled Chicken Club Sandwich

A classic Sandwich that you don't have to feel guilty about eating. Perfect for lunch or dinner. I had this for lunch so the ingredients are only…

Spicy Paprika Shrimp Wraps

A spicy seafood lunch to go.