500 or fewer calories, Main dish Recetas

rootBEER bbq Steak Pizza

3 different parts take place to create this Great Recipe. A marinade, a homemade bbq sauce!. IT's actually Really Yummy.

stuffed bird chili with kiwi crush

bird chili stuffed with vegetables and served with kiwi crush

Fabulous Lean Steak Stir-Fry, Better Than Takeout!

You won’t find this fabulous dish at your local Chinese takeout! The homemade sauce is bursting with flavor…

Chicken Bake Delight

Tender white meat chicken basted with creamy mushroom soup and pepper jack cheese, baked on a bed of rice with vegetables and fresh fruit. Note:…

Smothered Pork Chops

Shrimp and Linguine stir fry with sweet Vidalia onions !

Now is the Season for Vidalia Onions the worlds sweetest Onion,its mellow but sweet and juicy, fat free low in…

Mini Meatloaf

originally from Sobey's Supermarket magazine

Apple and Onion Pot Roast

Pecan-Crusted Salmon Fillets with Honey Mustard Sauce

Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment…

THAI-STYLE BEEF SALAD IN LETTUCE CUPS

Barbeque lamb chops

Barbeque lamb chops

Pepper Pork Cutlets with Onion Gravy

Blackened Shrimp with Coconut Cilantro Chutney

Ginger Beef and Carrot Kababs

Skinny Greek-Style Meatballs over Whole Wheat Couscous

Wonderful, flavorful, Greek-style turkey meatballs… A delicious change from Italian meatballs over spaghetti!…