Main dish, 500 or fewer calories Recetas

Tofu Patty

Delicious flavor of ginger and green onion patty use small amount of meat without using flour

Pulled Pork BBQ Sauce 4gal yield

Quick & Delicious Chicken

This is a great way to fix chicken

Cheesy Chicken Florentine

Steak Teriyaki

from Cook's Country, Feb/Mar 2008

Shredded Chicken Sandwiches

Favorite Enchilada Sauce

When I was a kid growing up in the 50’s my folks had a rustic glazed terracotta casserole dish they bought in Mexico. Once or twice a month my dad…

Chickpeas with Chorizo

I absolutely loved this! I'm a huge fan of chorizo and this was great. I cheated though and used canned chickpeas, so I altered the recipe slightly…

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Pot Roast

Baked Pot of Beans w/Rice

Chicken Croissants

Chicken, cream cheese in a croissant.

Chicken Cheesy Casserole

Creamy Kadhai Paneer

Paneer...An all time favorite at my house specially with my husband! He can have paneer any time any day. Paneer and bell peppers are cooked in a…

Tequilda Enchiladas

Incredible edible tequila enchiladas. A great mix of booze, chicken, tomato and a hit of spice that makes you want more and more!