Main dish, 500 or fewer calories Recetas

Orange-Shrimp-Pasta Garlic Toss

Outstanding flavors in this easy dish. Its a favorite here in Florida!

Homemade Oatmeal Muffins

Oatmeal muffins are very healthy and easy to make. Try this!

Homemade Pierogis

white chili

Air Fryer Meatloaf

Meatloaf is one of those classic comfort foods you really don’t want to have to give up when you start a healthy diet. But since it is typically…

Cheesy Baked Lobster Tails

Lobster is one of the most prized foods of the sea, it has richer flavor but a similar texture as shrimp. Lobster is versatile as an ingredient. The…

Beef Burritos

Great tasting American style burrito. Can be made with canned ingredients but I always use fresh, homemade ingredients.

Pene ala Strider

My husband came up with this dish one night, we love it and have it about once a week. It's light, refreshing and absolutely Delicious.

Baked Chicken

Many of you may already have tried this but I just made it up one day and I love it.

Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

This is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine

Creamy Chicken Noodle Casserole

This creamy, soul-satisfying casserole is the perfect way to use leftover chicken!

Low Fat Veggie Curry Pie

A very easy pie dish with a kick, plus it's low fat too! http://hungryjenny.blogspot.com/2010/04/friday-pie-day-low-fat-pie-kick.html This was…

Turkey Shepherd's pie

Uptown Brisket

Beef Shepherd's Pie