Main dish, 600 or more calories Recetas

Scallops and Grits

When I moved to the South nearly 20 years ago it did not take me long to discover the Southern favorite shrimp and grits. Such a delicious rich…

Spicy Sausage and Ziti Bake

Have some homemade garlic bread and a nice salad ready to go with this yummy dinner. Great for potluck too.

Moroccan braised beef

Braised tender beef intensely flavored with Moroccan spices, delivers the warm, sweet-savory flavors of Morocco.

Pasta with Sauteed Vegetables, Olive Oil & Tomato Sauce

Simple and truly delicious. If you like tasty, fresh, and healthy food, this is likely to become a staple for…

Moroccan Short Ribs

This yummy short ribs recipe is full of delicious flavors and lots of colorful and tasty vegetables. It goes great over couscous or mashed…

Chicken and Dumplings

This is a super easy, VERY yummy way to make that Southern favorite, chicken and dumplings or chicken and pastry as some folks prefer to call it.…

Chicken Parmesan

A traditional Italian dish that is served with pasta- a real crowd favorite!

Ground turkey in a puff pastry braid

Elegant, tasty and easy to make.

Potluck Cheeseburger Mac

We were invited to a potluck at our community center and asked what we should bring. The resounding vote was: meat! Spending the afternoon with our…

Eggplant Parmigiana

Eggplants that are younger (more glossy) tend to have less seeds and are less bitter. At one time I had believed “gender” played a role in the…

Pesto grilled chicken drumsticks with mixed vegetables

Quick, easy, healthy and delicious meal that you will love.

Healthy Chicken Parmesan

A healthy take on a delicious comfort food.

Oven Fried Chicken Thighs with Flour and Cornmeal

Tagliatelle with mussels

Packed with delicious mussels, tomato and chilli it's a real Italian treat.

Striploin steak with roasted cherry tomatoes and vegetable mash

Excellent, complete dinner.