300 or fewer calories, Main dish, American Recetas

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Pan Sauteed chicken with Vegetables and Herbs Iron skillet works best.	colleen Mayo de 2009 Profesional	1 voto 2321 views
Pork Tenderloin Scallopine with Dried Cherry Sauce	Debi Shawcross Marzo de 2010 Profesional	1 voto 1626 views
Dad's Beef Stew	Chef Smith Noviembre de 2010 Profesional	2 votos 1392 views
White Dry Rub I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…	John Greenler Junio de 2012 Profesional	1 voto 3151 views
Honey Thyme Pork Chops This was such a great marinade. I think it'd be great on chicken too!	Kyra Martin Febrero de 2014 Profesional	1 voto 2009 views
Creamy Pork Loin	Chef Smith Noviembre de 2010 Profesional	1 voto 1180 views
Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…	Skinny Kitchen with Nancy Fox Abril de 2012 Profesional	2 votos 1 comentario 1900 views
Crown of Roast Pork	Chef Smith Noviembre de 2010 Profesional	1 voto 1695 views