Main dish, American, Fish, 400 or fewer calories Recetas

Grilled Salmon with Tomatoes and Basil

Serve this dish when tomatoes are at their best. They and the basil really make this dish. We've made it…

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Grilled Swordfish with Eggplant-Tomato Relish

Good for summer entertaining

Salt Crusted Fish

When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m…

Garden Salmon Loaf

Speedy Fish & Chips

This is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I…

Skillet Fish

White fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings…

Salmon Patties

I love these salmon patties and make them often.

Mama's Tuna Patties

My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make…

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Grilled Whole Salmon Indonesian Style

This is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,…

Simple pan fried trout

We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super…

Barbecued Chilean Sea Bass With Orange

Spicy Grilled Salmon Fillets

A great treatment for salmon that is high on flavor, but low on time and effort. Cooks easily in a heavy nonstick or cast-iron skillet, or outside…

Baked Salmon with Cilantro

This recipe is so delicious. It will be more delicious with a bed of Angel Hair Pasta.