Main dish, American, Low fat Recetas

Low Fat Chicken Parmesan Recipe

Spice Rubbed Roast Turkey

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…

Beer Sauteed/Steamed Cleaned and Split Blue Crabs

This extremely delicious blue claw crab recipe features cleaned and split crabs sauteed in olive oil and garlic…

Grilled Steelhead Trout

Quick, easy and delicious!!!

Chicken Pot Empanadas

Try a new twist on the classic Chicken Pot Pie. This healthy version will sure bring back the memories of classic home recipes.

Hawaiian Turkey Burgers

A Flavorful way to use a Leaner Protein for an American classic! Add in a Hawaiian Flair and you have a Winner!!

Skinny Chicken Pot Pie

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a…

A Lovely Skinny Bistro-Style Meal For Brunch, Lunch, or Even Dinner

It’s a salad, a sandwich and an egg dish all in one! This beautifully…

Baked Mozzarella Florentine Chicken Rolls

This easy, healthy and completely gorgeous recipe will have your dinner guests gobbling up this chicken in no…

Skinny Barbecue Sloppy Joes…

Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground beef, onions, bell peppers, tomatoes,…

Calzones

A healthy dough made with low fat cheese and canadian bacon.

One Pan Healthy Turkey Beans and Rice

One Pan Healthy Turkey Beans and Rice dish is ABSOLUTELY delicious, wholesome, nutritious and simple to make!

Baked Chicken Breasts with Mushrooms and Artichoke Hearts

This easy recipe uses frozen chicken breasts (no thawing needed) and a quick sauce to create a wonderful and…

Best Cheese Burgers EVER!

These burgers are great because they are healthy and you can use lean ground beef, turkey, or chicken! They are packed full of flavor and great if…

Butternut Squash and Chicken Stew

Some of my all-time favorite recipes are based on cooking meat in wine, beer or stout – coq au vin, beef in…