Main dish, European, 400 or fewer calories Recetas

Light Spinach Alfredo

This is a nice side dish. Enjoy with Love, Catherine xo

Zucchini patties with millet and cauliflower mash

Light, yet satisfying vegetarian meal.

Zucchini Crusted Pizza SP7

The crust is made of zucchini, a healthy, low-carb substitute for traditional pizza dough! Don’t worry if you don’t have access to Pecorino. Just…

Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

This is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine

Chicken Breasts with Zucchini Pappardelle

Equipment: an adjustable-blade slicer Accompaniment: lemon wedges

Low Fat Veggie Curry Pie

A very easy pie dish with a kick, plus it's low fat too! http://hungryjenny.blogspot.com/2010/04/friday-pie-day-low-fat-pie-kick.html This was…

Polenta with Mushrooms

This uses cornmeal polenta, not instatant.

Scallop and Aubergine Spud Pie

Turn a boring old jacket potato into a mini potato pie treat!

Tomato-Apricot Chicken

Megan's Chicken Fettuccine

My daughter's requested ingredients...chicken and pasta

Portobello Mushroom Burgers

Portobello Mushroom Burgers is an easy and quick (20) minute grilling recipe. This is also a healthy, low calories, low fat, low cholesterol, low…

Cheese Ravioli in Chunky Homemade Marinara

Great on the go weeknight meal!

"Italian Meatloaf"

Wonderful mid week meal serve with your favorite side dishes.

It's OK to wing it!

It’s ok to wing it from time to time…I’m referring to my wings and potatoes. A perfect anytime dinner served with a leafy green salad!

Oven Baked Tomato Sauce

This is an easy and delicious way to make a tasty, slightly “kicked up” sauce to serve with your favorite spaghetti. Enjoy with Love,…